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Ideas for a Positively Minded Life November 30, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele discusses the complexities of mental health and aging with Kent Robertshaw and Linda Vanella Vanella Vanellis. They explore the impact of psychiatric conditions, the importance of medication, and the role of nutrition in improving mental well-being. The conversation touches on how relationships can influence happiness and the significance of self-acceptance as we age. Listeners are encouraged to reflect on their own experiences and the ways they can foster a more positive mindset, despite the challenges they may face.

Greed and Insatiability April 27, 2010

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele explores the concept of greed and its insatiable nature, discussing how societal values and personal experiences shape our desires. He delves into the psychological aspects of greed, examining its impact on happiness and relationships. Through various examples, including the stock market and personal anecdotes, Armand invites listeners to reflect on their own experiences with greed. He emphasizes the importance of understanding the difference between healthy desires and destructive greed, encouraging a conversation about the balance between personal fulfillment and the well-being of others.

Waking Up March 26, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of being awake versus being asleep in our daily lives. He discusses how many people drift through their routines, often unaware of their surroundings and the richness of life. Through anecdotes and listener interactions, Armand encourages self-reflection and awareness, prompting listeners to examine their own levels of engagement in relationships and work. He emphasizes the importance of waking up to the present moment and finding joy in even the most mundane tasks, ultimately inviting listeners to take charge of their lives and embrace a more vibrant existence.

Understanding Normalcy and Happiness June 6, 2006

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the concept of normalcy and happiness, discussing various levels of positivity and emotional states. He categorizes people from the ordinary nice person to the manic individual, highlighting the complexities of emotional health. The conversation delves into the importance of understanding oneself and others, emphasizing that while some emotional expressions are normal, others can indicate deeper issues. Armand also shares insights on how societal pressures and personal experiences shape our emotional responses.

Happiness and the Brain March 15, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti delve into the complexities of happiness, exploring its definitions, neuroscience, and various theories. They discuss how happiness can be measured in the brain, the role of neurotransmitters, and the impact of life experiences on our emotional states. The hosts examine different personality types and their unique relationships with happiness, emphasizing that what brings joy can vary significantly from person to person. They also highlight the importance of understanding expectations around happiness and how societal pressures can influence our perceptions of it.

Psychological Umami January 24, 2006

Host: Armand DiMele

Category: Psychology of Food

In this episode, Armand DiMele explores the intriguing concept of psychological umami and its relation to our lives and relationships. He discusses how the five basic tastes—sweet, sour, salty, bitter, and umami—can reflect our personalities and interactions. Umami, often described as the savory taste found in foods like Parmesan cheese and soy sauce, serves as a metaphor for the essential qualities that bring harmony and satisfaction to our experiences. Through engaging examples and listener interactions, Armand emphasizes the importance of recognizing and cultivating umami in our relationships to achieve a more fulfilling life.

Exploring Positive Psychology and Flow Undated

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the concept of positive psychology and the importance of understanding the human mind’s strengths. He contrasts traditional negative perceptions of psychology with a more optimistic view that focuses on reality and personal growth. The conversation delves into the autotelic personality, characterized by deep engagement in activities for their own sake, and the state of flow, where individuals experience energized focus and enjoyment. Armand emphasizes the significance of curiosity, persistence, and connection to achieve flow, while also addressing the challenges of anxiety and apathy that can hinder this experience.