life lessons |

New Year’s Day Special January 1, 2013

Host: Armand DiMeleGuests: L.A. Justice, Roberta Maria Atti

Category: Personal Growth and Well-being

In this New Year’s Day special episode, Armand DiMele reflects on the importance of authenticity and financial security for women. Joined by guest L.A. Justice, author of ‘What Women Really Want and How They Can Get It,’ they discuss the nine major issues women face, including happiness, financial stability, and self-respect. The conversation emphasizes the need for women to be proactive about their financial futures and to cultivate self-love and authenticity in their lives. This uplifting dialogue aims to inspire listeners to take positive steps towards a fulfilling year ahead.

Fundraising Drive July 11, 2012

Host: Armand DiMeleGuests: Audrey Clark, Lisa Arnone

Category: Emotional Communication Dynamics

In this episode, Armand DiMele, along with guests Lisa Arnone and Audrey Clark, explores the complexities of love and the challenges of allowing oneself to be loved. They discuss the importance of self-acceptance and the difficulties of navigating relationships, particularly when it comes to dependency and the fear of vulnerability. Through personal anecdotes and listener letters, the conversation delves into the themes of lovability, emotional struggles, and the societal pressures surrounding relationships. The episode emphasizes the need for self-care and understanding in fostering healthy connections with others.

Cultivating a Positive Mindset June 20, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Personal Growth and Well-being

In this episode, host Armand DiMele and guest Lisa Arnone explore the concept of resilience and personal growth. They discuss the importance of awareness in recognizing one’s mental state and the journey toward self-knowledge. The conversation emphasizes the need for introspection and understanding one’s thoughts and feelings without judgment. They outline three stages of growth: awareness, knowledge, and personal change, highlighting how individuals can learn to appreciate their realities and make positive changes in their lives. The episode encourages listeners to embrace their journey of self-discovery and the beauty of personal growth.

Celebrating Different Perspectives April 3, 2012

Host: Armand DiMeleGuests: Joanna, John Valerio, Lisa Arnone

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of perceiving life without judgment, emphasizing that not everything needs to be viewed positively. He discusses the importance of recognizing the strength in our perceived weaknesses, such as depression and paranoia, and how these feelings can serve a purpose in our lives. Through various examples, including a little girl’s drawing and personal anecdotes, Armand encourages listeners to embrace their complexities and celebrate their unique perspectives. The episode also features a birthday celebration for Joanna and insights into the power dynamics in relationships.

Expectations and Their Impact January 24, 2012

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and resilience in managing expectations. The discussion also touches on the psychological implications of expectations in relationships and personal achievements, emphasizing the need to balance hope with realistic outcomes.

Superstition and Luck January 11, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the concepts of superstition and luck, exploring their impact on our lives and beliefs. He shares personal anecdotes and insights from guests, including Linda Vanella Vanella Vanilla, about how superstitions shape our perceptions and behaviors. The conversation delves into the origins of superstitions, the psychological aspects of magical thinking, and the importance of understanding our beliefs. Listeners are encouraged to reflect on their own superstitions and how they influence their lives, ultimately seeking a balance between belief and reality.

New Thinking for a Positive Life January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanellitini explore the importance of new thinking as we enter a new year. They discuss the concept of ‘Desiderata’ by Max Ehrmann, reflecting on its timeless wisdom about peace, self-acceptance, and the pursuit of happiness. The hosts delve into various themes such as the impact of comparison, the significance of being true to oneself, and the balance between ambition and contentment. They encourage listeners to embrace their uniqueness and find joy in their achievements while navigating the complexities of life.

New Year, New Thinking January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanelli explore the concept of new thinking as we enter a new year, moving away from traditional resolutions. They discuss the importance of self-reflection and the wisdom found in the poem ‘Desiderata’ by Max Ehrmann, emphasizing themes such as peace, self-acceptance, and the value of maintaining good relationships. The conversation delves into the challenges of modern life, the significance of being gentle with oneself, and the need to nurture one’s spirit amidst chaos. Listeners are encouraged to embrace their individuality and strive for happiness while navigating life’s complexities.

Rebellion September 21, 2011

Host: Armand DiMeleGuests: Alex, Lauren Sykes, Linda Vanella, Ramey

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the theme of rebellion, discussing its importance in personal growth and development. He reflects on his childhood experiences and the concept of conformity, sharing anecdotes about adolescents’ struggles against authority. Joined by guests Alex and Ramey, they delve into their own experiences with rebellion, the pressures of school and work, and the significance of standing up for oneself. The conversation highlights how rebellion can manifest in various forms and the vital role it plays in shaping identity and independence.

Risk and Its Impact on Life July 20, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the concept of risk and how it evolves throughout life. He discusses how children learn about danger and risk through experiences, and how adults often become more risk-averse as they age. The conversation delves into the psychology behind risk-taking, the thrill associated with it, and the implications of avoiding risks. Armand emphasizes the importance of managing risks effectively, especially as one grows older, and highlights the need for individuals to engage in activities that promote emotional and physical well-being.