life choices |

Tax Day Reflections April 15, 2015

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele and guest Giullian Gioiello discuss the complexities of taxes, both financial and personal. They explore the psychological reasons behind tax reluctance, the burdens of responsibility, and the metaphorical taxes we pay in life, such as emotional labor in relationships and societal expectations. The conversation touches on various tax rates around the world, the impact of taxes on personal freedom, and the importance of understanding the emotional costs associated with our choices. Listeners are encouraged to reflect on their own ‘taxes’ in life and how they navigate these challenges.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Expectations and Their Impact January 24, 2012

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and resilience in managing expectations. The discussion also touches on the psychological implications of expectations in relationships and personal achievements, emphasizing the need to balance hope with realistic outcomes.

Risk and Its Impact on Life July 20, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the concept of risk and how it evolves throughout life. He discusses how children learn about danger and risk through experiences, and how adults often become more risk-averse as they age. The conversation delves into the psychology behind risk-taking, the thrill associated with it, and the implications of avoiding risks. Armand emphasizes the importance of managing risks effectively, especially as one grows older, and highlights the need for individuals to engage in activities that promote emotional and physical well-being.

Craziness January 6, 2011

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele explores the concept of craziness, discussing its various definitions and manifestations. He highlights the psychological aspect of repeating behaviors in hopes of different outcomes, often rooted in childhood experiences. DeMille delves into the chemical influences on mental states, such as hormonal imbalances and paranoia, and the different forms of withdrawal and fear that can lead to a loss of sanity. He emphasizes the importance of recognizing these patterns and encourages listeners to seek control over their lives rather than succumbing to madness.

Paradox of Choice April 7, 2010

Host: Armand DiMeleGuests: Barry Schwartz, Sherri Siegel

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the paradox of choice, featuring insights from psychologist Barry Schwartz. Schwartz argues that while freedom and choice are essential to human welfare, an excess of options can lead to paralysis and dissatisfaction. He highlights how modern society’s abundance of choices in areas like healthcare and consumer goods can overwhelm individuals, making decision-making difficult and leading to regret. The conversation also touches on the implications of choice in personal relationships and the impact of societal expectations on happiness. Joined by guest Sherri Siegel, they explore the complexities of choice and its effects on mental health.

Exploring the Nature of Balance and Self-Discovery January 12, 2010

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the complexities of human emotions, relationships, and the quest for balance in life. He delves into the impact of antidepressants, the importance of self-awareness, and the role of Gestalt therapy in understanding oneself. Through engaging conversations with callers, Armand emphasizes the need for individuals to confront their inner struggles, recognize their patterns, and seek a deeper connection with themselves. The episode highlights the significance of personal growth and the challenges faced in navigating emotional landscapes.

Getting Older September 17, 2009

Host: Armand DiMele

Category: Generational and Age Dynamics

In this episode, Armand DiMele explores the complexities of aging, discussing the societal perceptions of older individuals and the importance of maintaining a positive attitude as one ages. He highlights the growing demographic of centenarians and the valuable contributions older workers can make in various fields. Through anecdotes and humor, Armand emphasizes the wisdom that comes with age while also addressing the challenges faced by older adults, including age discrimination and the need for meaningful connections. The conversation invites listeners to reflect on their own experiences with aging and the potential for personal growth at any age.

Feeling Trapped September 10, 2009

Host: Armand DiMele

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the concept of feeling trapped, particularly in the context of childhood experiences and adult relationships. He discusses the impact of caretaking roles assumed by children in dysfunctional families, especially those with mentally ill parents. Through various callers’ stories, the show delves into the psychological complexities of growing up in such environments, the challenges of adult life, and the importance of recognizing and addressing past traumas. Armand emphasizes the need for self-care and understanding one’s own needs while navigating relationships and responsibilities.

Economical Destitution and the Human Mind March 24, 2009

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele explores the impact of economic destitution on our mental state, discussing how societal pressures have shifted our perspectives from long-term planning to immediate concerns. He addresses the psychological transition from hyperopia (farsightedness) to myopia (nearsightedness) and the resulting fear and anxiety that many experience. Through listener interactions, Armand emphasizes the importance of living in the present, confronting regrets, and finding joy amidst chaos. He encourages listeners to step up and reclaim their vitality in a world filled with uncertainty.