life changes |

Shelf Life of Mental Health October 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of mental health and its potential shelf life. He discusses how past behaviors and fears can resurface unexpectedly, drawing on personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes. The conversation delves into the idea of recidivism in mental health, examining how experiences from our youth can re-emerge as we age. The episode also touches on the importance of awareness and proactive mental health checkups, as well as the role of support groups in navigating these challenges.

Shelf Life of Mental Health September 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of mental health having a ‘shelf life’ and how past issues can resurface unexpectedly. He discusses the phenomenon of recidivism in mental health, where individuals may revert to old behaviors or fears despite having previously overcome them. Through personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes, the conversation delves into the complexities of mental health, the importance of self-awareness, and the role of external factors in triggering past traumas. Listeners are encouraged to reflect on their own experiences and consider the ongoing journey of mental well-being.

Fear of Being Trapped July 21, 2009

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the fundamental human instincts related to the fear of being trapped, both physically and emotionally. He discusses how this fear manifests in various aspects of life, from relationships to financial responsibilities, and highlights the importance of finding escape routes, whether through vacations or personal growth. The conversation delves into the psychological implications of feeling trapped and the instinctual need for freedom and flexibility. Listeners are encouraged to reflect on their own experiences of feeling confined and to consider the necessity of change and escape in their lives.

Real Fulfillment December 12, 2007

Host: Armand DiMeleGuests: Dr. Maria Grace

Category: Personal Growth and Well-being

In this episode, Armand DiMele interviews Dr. Maria Grace, a psychologist who has developed a unique method of personal transformation through movies. Dr. Grace discusses her book, ‘Real Fulfillment,’ which outlines a 12-step plan for using film as a tool for self-discovery and growth. She shares insights on how movie characters can serve as inner mentors, helping individuals confront their emotions and patterns of self-sabotage. The conversation explores the power of storytelling in film and its potential to inspire change in our lives, emphasizing the importance of engaging with our fantasies and emotions to reclaim our true selves.

Helping You Lead a More Positively Minded Life November 15, 2006

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concepts of remorse and regret, discussing their impact on our lives and relationships. He delves into the psychology of psychopathy, highlighting the differences between remorse and regret, and how they shape our emotional experiences. Through engaging anecdotes and listener interactions, Armand encourages self-reflection on past choices and the importance of understanding our emotions. The show emphasizes the value of learning from regrets while also promoting a positive mindset for the future.

When Is It Time to Leave? July 6, 2006

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex question of when it’s time to leave various aspects of life, including relationships, jobs, and even friendships. He discusses the emotions tied to leaving, such as anger and dissatisfaction, and emphasizes the importance of recognizing these feelings. Through various examples, he encourages listeners to evaluate their situations and consider whether staying or leaving is the best choice. The episode also touches on the significance of communication and understanding in relationships, urging individuals to express their feelings rather than act on impulse.

Ideas on Relationships and Their Seasons Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept that people come into our lives for a reason, a season, or a lifetime. He discusses how relationships can change over time, emphasizing the importance of recognizing the nature of these connections. Through various examples, he illustrates how some individuals are present to fulfill specific needs, while others may only be temporary companions. The conversation delves into the emotional complexities of relationships, including the challenges of letting go and the significance of gratitude for past experiences. Listeners are encouraged to reflect on their own relationships and the lessons learned.

Change and Resistance Undated

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complexities of change and the natural resistance people often feel towards it. He discusses how societal expectations can pressure individuals to alter their emotions, attitudes, and even relationships. Through anecdotes and psychological concepts, Armand delves into the comfort zones we create and how they can hinder personal growth. He emphasizes the importance of understanding one’s own desires for change and the role of the ‘engineer’ within us that influences our decisions. The episode encourages listeners to reflect on their own experiences with change and the resistance they encounter.