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New Year, New Thinking January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanelli explore the concept of new thinking as we enter a new year, moving away from traditional resolutions. They discuss the importance of self-reflection and the wisdom found in the poem ‘Desiderata’ by Max Ehrmann, emphasizing themes such as peace, self-acceptance, and the value of maintaining good relationships. The conversation delves into the challenges of modern life, the significance of being gentle with oneself, and the need to nurture one’s spirit amidst chaos. Listeners are encouraged to embrace their individuality and strive for happiness while navigating life’s complexities.

Holiday Reflections and Self-Gifting December 21, 2011

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complexities of the holiday season, focusing on the roles individuals play within their families during this time. He discusses the concept of scapegoating, the emotional dynamics of gift-giving, and the phenomenon of ‘recession fatigue’ where people indulge in self-gifting amidst economic uncertainty. Armand encourages listeners to reflect on their personal experiences and consider how they treat themselves during the holidays, whether through positive self-care or negative self-criticism. The conversation also touches on the importance of connection and joy during this festive season.

Exploring Emotions and Their Impact January 19, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexity of human emotions, discussing the six basic emotions: joy, sadness, anger, fear, surprise, and disgust. He explores how emotions are interconnected with our personal histories and the importance of recognizing and expressing them. The conversation touches on the addition of newer emotions like elevation and interest, and how they play a role in our lives. Listeners are encouraged to reflect on their own experiences with emotions and how they relate to their upbringing and societal influences. The episode also invites callers to share their thoughts and feelings, fostering a community dialogue about emotional well-being.

Sobriety and Being Present December 29, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of sobriety beyond the traditional associations with alcohol and drugs. He delves into the idea that sobriety is about being present and fully engaged in the moment, free from distractions and attachments. Through discussions with a group of men, Armand reflects on what it means to truly be here now, encouraging listeners to consider how often they experience this state of clarity and connection. The conversation touches on the challenges of maintaining presence in a world filled with distractions and the importance of emotional honesty, including the role of tears in achieving a sober state of being.

The End June 25, 2009

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the concept of home, discussing its dual nature as a place of safety and love. He reflects on the evolution of humanity from cave dwellers to modern society, emphasizing the importance of social interaction and play for mental and emotional growth. Through anecdotes and listener interactions, he highlights the significance of creating a nurturing environment that fosters connection and joy. The conversation also touches on the challenges faced by children today in finding time for unstructured play, and the impact of societal pressures on personal relationships and well-being.

Waking Up March 26, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of being awake versus being asleep in our daily lives. He discusses how many people drift through their routines, often unaware of their surroundings and the richness of life. Through anecdotes and listener interactions, Armand encourages self-reflection and awareness, prompting listeners to examine their own levels of engagement in relationships and work. He emphasizes the importance of waking up to the present moment and finding joy in even the most mundane tasks, ultimately inviting listeners to take charge of their lives and embrace a more vibrant existence.

Economical Destitution and the Human Mind March 24, 2009

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele explores the impact of economic destitution on our mental state, discussing how societal pressures have shifted our perspectives from long-term planning to immediate concerns. He addresses the psychological transition from hyperopia (farsightedness) to myopia (nearsightedness) and the resulting fear and anxiety that many experience. Through listener interactions, Armand emphasizes the importance of living in the present, confronting regrets, and finding joy amidst chaos. He encourages listeners to step up and reclaim their vitality in a world filled with uncertainty.

Celebrations and the Primitive Self March 18, 2009

Host: Armand DiMeleGuests: Bernie Starr, Claudia Fox, Deborah King, Deidre Middleston Shide, Eric Morgan, Jeremy Spiegel, Lillian Gonzalez

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the concept of celebrations and our connection to the primitive self. He discusses the allure of primitive instincts, such as dance, passion, and the need for connection, contrasting them with modern societal expectations. DeMille delves into the balance between intellect and instinct, emphasizing the importance of emotions and instincts in our lives. He also touches on the impact of hormones on our behaviors and relationships, urging listeners to understand their instincts while navigating modern life. The discussion highlights the duality of human nature, exploring both the Eros and Thanatos instincts, and encourages self-awareness and evolution.

Music’s Influence on Humanity December 25, 2008

Host: Armand DiMele

Category: Mental Health and Music

In this episode, Armand DiMele explores the profound impact of music on human nature. He reflects on how music has inspired hope, love, and valor, serving as a universal language that transcends barriers. Armand shares his admiration for various musicians, particularly highlighting the works of Ray Bryant and the collaborative efforts of legendary artists like Dizzy Gillespie and Sonny Rollins. The episode emphasizes music’s role as a source of comfort, joy, and a necessary luxury in life, inviting listeners to immerse themselves in the beauty of sound.

Exploring the Mood of Depression November 20, 2008

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the pervasive mood of depression affecting society today, contrasting it with moments of joy and positivity. He explores how individuals perceive their circumstances through a lens of despair, while also highlighting the importance of reframing thoughts and seeking joy in small moments. The conversation touches on the role of nature, relationships, and even humor in combating feelings of hopelessness. Armand emphasizes the need for connection and the potential for personal transformation, encouraging listeners to share their experiences and remedies for maintaining a positive mindset.