interpersonal relationships |

Cultural Differences and Human Connection April 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Eliana Banagudo, Giullian Gioiello

Category: Psychology and Cultural Insights

In this episode, host Armand DiMele engages in a deep discussion about cultural differences and their impact on interpersonal relationships. Joined by guests Ben Starr, Giullian Gioiello, and therapist Eliana Banagudo, they explore how cultural backgrounds shape perceptions of personal space, intimacy, and emotional responses. The conversation touches on serious issues such as police brutality, racial disparities, and the psychological effects of cultural identity. Eliana shares insights from her experience as a therapist working with clients from diverse backgrounds, highlighting the importance of understanding cultural nuances in therapy. The episode emphasizes the need for open communication and empathy in addressing societal issues.

Living a Positively Minded Life March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the importance of self-discovery and emotional evolution through Maslow’s hierarchy of needs. He explores the basic needs for survival, safety, love, esteem, and self-actualization, emphasizing the significance of awareness and introspection in achieving personal growth. The conversation touches on the impact of seasonal changes on mental health, the complexities of self-esteem, and the necessity of accepting oneself and others. Listeners are encouraged to appreciate simple life experiences and to confront their fears without blame, fostering a journey toward a more fulfilling life.

New Year’s Reflections on Relationships December 31, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the emotional complexities surrounding relationships as the year comes to a close. Joined by guests Giullian Gioiello and Ben Starr, they explore themes of love, guilt, and the impact of societal expectations on personal connections. The conversation delves into the psychological aspects of why individuals may stay in relationships out of obligation, the significance of New Year’s Eve in reflecting on past relationships, and the struggles of navigating feelings of loneliness and desire for closeness. The episode encourages listeners to examine their own relationship dynamics and the emotional toll they may carry into the new year.

How We Present Ourselves December 1, 2014

Host: Armand DiMeleGuests: Ben Starr, Dr. Annalisa Erba, Elizabeth Gould, Giullian Gioiello, Rina

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of self-presentation and interpersonal relationships with guests Giullian Gioiello, Ben Starr, Elizabeth, Rina, and Anna. The discussion delves into how individuals project their identities, the roles they assume in different contexts, and the underlying needs that drive these presentations. The guests share personal insights on the balance between vulnerability and strength, the importance of authenticity, and the impact of societal expectations on self-image. As they navigate through themes of acceptance and the masks we wear, the conversation reveals the intricate dance of human connection.

Mindfulness and Emotional Awareness October 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of mindfulness and emotional awareness with guests Linda Vanella Vanella Vanilla and Giullian Gioiello. They explore the benefits and pitfalls of mindfulness, emphasizing the importance of processing negative emotions rather than suppressing them. The conversation delves into the impact of childhood experiences on adult relationships, the dangers of triangulation in family dynamics, and the necessity of honesty in personal connections. Listeners are encouraged to embrace their emotions, confront their past, and seek genuine connections with others.

Communication and Anxiety in the Digital Age September 24, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella, Michael Jessen

Category: Digital Communication & Relationships

In this episode, Armand DiMele discusses the impact of modern communication methods, particularly cell phones and social media, on anxiety and interpersonal relationships. Joined by guests Michael Jessen, Linda Vanella Vanella Vanella, Giullian Gioiello, and Ben Starr, the conversation delves into how constant connectivity can lead to increased nervousness and a sense of danger. The group explores the implications of digital communication on personal connections, the nature of thinking, and the societal expectations surrounding immediate responses. They also reflect on the balance between technology and genuine human interaction, questioning whether the digital age enhances or detracts from our emotional well-being.

Managing Your Temper April 22, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of temper and anger management with guests Giullian Gioiello and Linda Vanella Vanella Vanella. They explore the origins of temper, its impact on personal relationships, and the importance of expressing emotions in a healthy way. The conversation touches on childhood experiences, the cultural aspects of anger, and strategies for coping with explosive emotions. Listeners are encouraged to reflect on their own experiences with temper and consider how to manage it constructively. The episode also includes listener call-ins sharing personal stories and insights.

Harmonizing Self-Control and Relationships November 5, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complexities of human relationships, focusing on the themes of trust, self-control, and the impact of past experiences on current interactions. He engages with callers who share their struggles with misanthropy, distrust, and the challenge of forming meaningful connections. Through insightful discussions, Armand emphasizes the importance of understanding oneself and others, encouraging listeners to reflect on their past and how it shapes their present relationships. The conversation highlights the transformative power of empathy and the necessity of building trust in both personal and professional spheres.

Mentoring and Sponsoring August 14, 2013

Host: Armand DiMeleGuests: Esther Armand

Category: Personal Growth and Well-being

In this episode, Armand DiMele engages in a deep conversation with Esther Armand about the importance of mentoring and sponsoring individuals in need. They explore the cultural significance of community support, the role of elders, and the transformative power of mentorship. Esther shares her experiences working with young women, particularly those who have faced incarceration, and emphasizes the need for a willing spirit in both mentors and mentees. The discussion highlights the essence of recognizing and nurturing brilliance in others, as well as the challenges and rewards of guiding individuals towards their potential.

Games and Life Scripts April 30, 2013

Host: Armand DiMeleGuests: Dr. Claude Steiner

Category: Human Behavior Insights

In this episode, Armand DiMele discusses the concept of games and life scripts, exploring how childhood experiences shape adult behavior and relationships. He is joined by Dr. Claude Steiner, an expert in transactional analysis, who explains how people often repeat negative patterns in their interactions, leading to emotional games like ‘uproar’ and ‘do me something.’ The conversation delves into the importance of recognizing these scripts and the potential for change through awareness and emotional literacy. Listeners are encouraged to reflect on their own patterns and consider how they can foster healthier relationships.