The Positive Mind

Keyword: interpersonal neurobiology

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9-11 and the Aftermath September 14, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the long-term psychological effects of the 9-11 attacks, referencing a Cornell University study that examined trauma in individuals who witnessed the events. The conversation explores how trauma can alter brain function, particularly the amygdala, which is responsible for emotional responses. DeMille and guest Stephanie D’Ambra delve into the complexities of depression, anxiety, and panic attacks, emphasizing the importance of understanding these conditions. They also discuss innovative approaches to mitigating post-traumatic stress, including the surprising role of video games like Tetris in preventing trauma consolidation. The episode highlights the significance of community support and the need for mental health awareness.

Exploring Emotions and the Brain with Dr. Joe Ledoux June 16, 2010

Host: Armand DiMeleGuests: Dr. Joe Ledoux, Sherry Segal
Category: Mental Health and Music

In this episode, Armand DiMele is joined by Dr. Joe Ledoux, a prominent neuroscientist and author, to discuss the evolution of emotions and their significance for human survival. They explore how emotions are not just abstract concepts but vital brain functions that have developed over time. Dr. Ledoux shares insights from his research on fear and anxiety, explaining the mechanisms behind emotional responses and the role of the amygdala. The conversation also touches on the interplay between emotions, consciousness, and decision-making, as well as the influence of hormones on our emotional states. Through music and engaging dialogue, the episode delves into the complexities of the emotional brain.

Procrastination Nation October 14, 2008

Host: Armand DiMeleGuests: Gloria Aronson
Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Gloria Aronson, a family therapist and author, about the nature of procrastination and its underlying causes. They discuss how fear and false beliefs drive procrastinators, including the fear of failure and the stigma surrounding success. Gloria shares insights from her book, ‘Procrastination Nation,’ and emphasizes the importance of understanding the emotional and psychological roots of procrastination. The conversation explores how early childhood experiences shape our decision-making and the role of compassion in supporting those who struggle with procrastination.

Memory and Love September 26, 2007

Host: Armand DiMeleGuests: Roberta Maria Patti
Category: Love, Relationships, and Psychology

In this episode, Armand DiMele and Roberta Maria Patti explore the intricate relationship between memory and love. They discuss recent scientific discoveries about how migrating birds perceive the Earth’s magnetic field, drawing parallels to human emotional connections. The conversation delves into the complexities of attraction, the role of early childhood memories, and the mysterious factors that influence whom we love. With insights into neurobiology and psychology, they challenge traditional theories of attraction and bonding, emphasizing that many elements of love remain elusive and unexplainable. The episode invites listeners to reflect on their own experiences of love and memory.

Ideas for Managing Stress and Neurogenesis February 1, 2006

Host: Armand DiMeleGuests: Christine Ulrich, Elizabeth Gould, Roberta Maria Atin, Ronald Duman
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the challenges of stress and its impact on our lives. He shares insights on how individuals cope with stress through various means, from exercise to unhealthy habits. Joined by molecular biologist Christine Ulrich, they explore the concept of neurogenesis and how stress can inhibit brain cell growth. The conversation touches on the importance of engaging in new activities to promote mental health and the role of antidepressants in stimulating neurogenesis. Listeners are encouraged to reflect on their coping mechanisms and consider healthier alternatives.

Coaching and Problem Solving Undated

Host: Armand DiMeleGuests: Christine Ulrich
Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the concept of coaching and its role in problem-solving. He explores various types of coaching, including career, financial, and relationship coaching, emphasizing the importance of understanding one’s desires and motivations. Guest Christine Ulrich, a certified life coach and molecular biologist, shares insights on how coaching helps individuals achieve their goals by examining their life models and the underlying issues that may hinder progress. The conversation highlights the significance of trust in the coaching relationship and the necessity of addressing both personal and external factors that influence decision-making.

Neuroplasticity and Interpersonal Relationships Undated

Host: Armand DiMeleGuests: Linda Vanella, Lisa Arnone
Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the concept of neuroplasticity and its implications for interpersonal relationships. He explores how our brains are constantly changing and learning, influenced by our connections with others. The conversation touches on the idea of interpersonal neurobiology, the significance of pheromones in attraction, and the impact of relationships on our brain’s development. Armand and his guest, Linda Vanella Vanella Vanilla, delve into the complexities of choosing partners, the effects of intimacy, and the importance of open communication in fostering healthy relationships.