Keyword: inner peace

Dissociation and Presence November 1, 2005

Host: Armand DiMele

In this episode, Armand DiMele explores the concepts of dissociation, depersonalization, and fugue states, discussing how they manifest in everyday life. He shares anecdotes from individuals who cope with their realities through various means, such as meditation, running, or substance use. Armand emphasizes the importance of being present and facing one’s emotions rather than escaping into fugue states. He provides practical advice on how to cultivate mindfulness and engage fully with life, encouraging listeners to embrace their experiences and emotions for a more fulfilling existence.

Toxic Desires Undated

Host: Armand DiMele

In this episode, Armand DiMele and Dr. Deborah Hillman delve into the complexities of human desires, particularly those deemed toxic. They explore the emotional underpinnings of these desires, including feelings of powerlessness and the need for validation. Listeners are encouraged to call in and share their experiences with toxic desires, leading to insightful discussions about the consequences of pursuing such desires. The episode emphasizes the importance of recognizing and addressing the deeper emotional needs that often drive these toxic urges.

Buddhism and the Path to Mindfulness Undated

Host: Armand DiMeleGuests: Diana Winstead

In this episode, Armand DiMele speaks with Diana Winstead, a leading authority on Buddhism, about her transformative journey to become a Buddhist nun in Burma. Diana shares her experiences of living in a monastery, the challenges of celibacy, and the rigorous rules of monastic life. She discusses the importance of mindfulness and how her time in Burma taught her to confront fear and anxiety. The conversation delves into the cultural differences in practicing Buddhism between the East and West, and how her experiences have shaped her understanding of spirituality and personal growth.

Finding Your Path Undated

Host: Armand DiMeleGuests: Angela, Gina, Steven, Sue, Vincent

In this episode, Armand DiMele explores the concept of personal identity and the challenges individuals face in defining their future. Through engaging anecdotes and listener interactions, he encourages listeners to reflect on their aspirations and the obstacles that may hinder their progress. The discussion emphasizes the importance of authenticity and self-discovery in achieving personal goals, while also addressing the emotional scars that can complicate this journey. Armand invites listeners to consider their paths and the significance of living a life true to themselves.

Happy Birthday and the Power of Presence Undated

Host: Armand DiMeleGuests: Natalie Reed

In this episode, Armand DiMele reflects on the importance of being present in our lives, contrasting it with the distractions of worry and regret. He shares insights from a guest who discussed quantum physics and the interconnectedness of our past, present, and future. Armand emphasizes that many of our struggles stem from our inability to embrace the present moment, often due to fears and anxieties about the future. He encourages listeners to practice mindfulness and presence, suggesting simple exercises to cultivate a more positive mindset. The episode also celebrates a birthday, highlighting the joy of life and the importance of appreciating each moment.

How We Create Our Life Stories Undated

In this episode, Armand DiMele explores the intricate ways we construct our life narratives and the psychological mechanisms behind them. He discusses how our backgrounds and experiences shape our perceptions and reactions, particularly focusing on the role of the amygdala in processing fear and anxiety. Through engaging stories and listener interactions, Armand emphasizes the importance of understanding our neural activity and how it influences our thoughts and emotions. He encourages listeners to reflect on their own life stories and the balance they seek in their mental and emotional lives.