Keyword: inner peace

Mindfulness and Presence with Dieter Middleston Scheid and Baccha Schwartz July 9, 2013

Host: Armand DiMeleGuests: Baccha Schwartz, Dieter Middleston Scheid

In this episode, Armand DiMele engages in a deep conversation with mindfulness leaders Dieter Middleston Scheid and Baccha Schwartz. They explore the transformative power of silence, presence, and the importance of connecting with one’s breath. Dieter shares insights from his background in psychiatry and therapy, emphasizing the need to move beyond past traumas to experience the beauty of the present moment. Baccha discusses the serene environment of their retreat in Tuscany, where participants can immerse themselves in nature and silence. Together, they highlight the significance of being present, the challenges of silence, and the healing potential of mindfulness practices.

Focusing and Listening with Dr. Eugene Gendlin July 3, 2013

Host: Armand DiMeleGuests: Dr. Eugene Gendlin

In this episode, Armand DiMele interviews Dr. Eugene Gendlin, the creator of the Focusing technique, which emphasizes the importance of tuning into bodily sensations to gain deeper insights into our emotions and experiences. Gendlin explains how Focusing allows individuals to connect with their authentic selves by paying attention to the physical sensations in their bodies. The conversation also explores the concept of listening, highlighting the significance of being present and empathetic when others express their feelings. Gendlin shares practical insights on how to navigate emotions and the critic within us, ultimately guiding listeners toward a more positive and self-aware life.

Losing Control April 11, 2012

Host: Armand DiMeleGuests: Linda Vanella

In this episode, Armand DiMele discusses the complexities of losing control, particularly in the context of anger and compulsive behaviors. He explores how various factors, including alcohol, emotional wounds, and hormonal influences, can lead to moments of rage or impulsivity. The conversation delves into the psychological underpinnings of these reactions and the importance of honesty in expressing emotions. Armand emphasizes that losing control is not a normal response and encourages listeners to understand the triggers behind their feelings. The episode also addresses the societal pressures that can inhibit self-expression and the need for healthy coping mechanisms.

New Year, New Thinking January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanelli explore the concept of new thinking as we enter a new year, moving away from traditional resolutions. They discuss the importance of self-reflection and the wisdom found in the poem ‘Desiderata’ by Max Ehrmann, emphasizing themes such as peace, self-acceptance, and the value of maintaining good relationships. The conversation delves into the challenges of modern life, the significance of being gentle with oneself, and the need to nurture one’s spirit amidst chaos. Listeners are encouraged to embrace their individuality and strive for happiness while navigating life’s complexities.

New Thinking for a Positive Life January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanellitini explore the importance of new thinking as we enter a new year. They discuss the concept of ‘Desiderata’ by Max Ehrmann, reflecting on its timeless wisdom about peace, self-acceptance, and the pursuit of happiness. The hosts delve into various themes such as the impact of comparison, the significance of being true to oneself, and the balance between ambition and contentment. They encourage listeners to embrace their uniqueness and find joy in their achievements while navigating the complexities of life.

Occupy Your Mind November 29, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the complexities of mental health, discussing concepts like apathy disorder and post-traumatic bitterness disorder. He reflects on the societal pressures that lead individuals to question their sanity and the various ways people cope with their mental struggles. Through engaging conversations and listener calls, Armand emphasizes the importance of self-awareness and the journey toward mental stability. He also touches on mindfulness practices and the role of therapy in achieving a sense of calm and happiness. The episode invites listeners to confront their inner challenges and seek a deeper understanding of themselves.

Shelf Life of Mental Health October 20, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

In this episode, Armand DiMele explores the concept of mental health and its potential shelf life. He discusses how past behaviors and fears can resurface unexpectedly, drawing on personal anecdotes and insights from guests Linda Vanella Vanella Vanella and Lauren Sykes. The conversation delves into the idea of recidivism in mental health, examining how experiences from our youth can re-emerge as we age. The episode also touches on the importance of awareness and proactive mental health checkups, as well as the role of support groups in navigating these challenges.

Raising Drive April 21, 2010

Host: Armand DiMeleGuests: Carmen Roberts, Sherri Siegel

In this episode, host Armand DiMele engages in a deep conversation with guests Carmen Roberts and Sherri Siegel about the intersection of personal happiness, career challenges, and the principles of Buddhism. Carmen shares her journey from a successful career in financial news to exploring ways to promote happiness and fulfillment through her new show. The discussion touches on the struggles of maintaining positivity in a competitive environment and the transformative power of chanting and mindfulness. They also delve into the broader implications of greed and compassion in the financial world, emphasizing the importance of connectedness and transparency.

Mindfulness and Presence March 16, 2010

Host: Armand DiMeleGuests: Batya Schwartz, Dieter Middleston-Scheidt

In this episode, host Armand DiMele engages with mindfulness leaders Dieter Middleston-Scheidt and Batya Schwartz, exploring the transformative power of silence and presence. They discuss the importance of being in the moment, the challenges of letting go of past narratives, and the healing effects of nature. Dieter shares insights from his experience as a psychiatrist and the creation of a silent retreat in Tuscany, where participants can reconnect with their essence through breathwork and mindful practices. The conversation emphasizes the beauty of life in the present and the journey towards inner peace.

Exploring the Nature of Balance and Self-Discovery January 12, 2010

Host: Armand DiMele

In this episode, Armand DiMele discusses the complexities of human emotions, relationships, and the quest for balance in life. He delves into the impact of antidepressants, the importance of self-awareness, and the role of Gestalt therapy in understanding oneself. Through engaging conversations with callers, Armand emphasizes the need for individuals to confront their inner struggles, recognize their patterns, and seek a deeper connection with themselves. The episode highlights the significance of personal growth and the challenges faced in navigating emotional landscapes.