In this episode, Armand DiMele discusses the challenges faced by the sandwich generation, a term describing adults who care for both their children and aging parents. He highlights the emotional and physical toll this dual responsibility can take, especially on women, who make up a significant portion of this demographic. The conversation delves into the complexities of modern family dynamics, including the prolonged dependence of young adults on their parents and the increased longevity of older generations, which often leads to heightened caregiving demands. Armand encourages listeners to seek support and prioritize their own well-being amidst these challenges.