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Hindsight Bias and Habit Management April 2, 2014

Host: Armand DiMele

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the concept of hindsight bias and its implications on decision-making and self-confidence. He explores how our tendency to believe we knew outcomes all along can lead to overconfidence, particularly in entrepreneurs. The conversation shifts to habit management, emphasizing the importance of replacing bad habits with good ones. Techniques from positive psychology are shared, including the idea of scheduling bad habits and rewarding successes. The episode also touches on the role of yoga and mindfulness in managing habits, encouraging listeners to connect with their higher selves for personal growth.

Understanding Migraines and Headaches August 28, 2013

Host: Armand DiMeleGuests: Dr. Fred Sheftel

Category: Mind and Mood Dynamics

In this episode, Armand DiMele interviews Dr. Fred Sheftel, a specialist in migraine headaches. They explore the complexities of different types of headaches, including tension headaches, migraines, and cluster headaches. Dr. Sheftel explains the symptoms, causes, and misconceptions surrounding these conditions, emphasizing the importance of understanding the severity of migraines compared to regular headaches. The conversation also touches on the challenges patients face in getting proper treatment and the need for a collaborative relationship between doctors and patients. This insightful discussion aims to educate listeners about the realities of living with chronic headaches.

Emotions and Aging July 12, 2011

Host: Armand DiMeleGuests: Linda Vanella

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complex relationship between serotonin levels and depression, particularly in the elderly. He explores the concept of neurogenesis—the birth of new brain cells—as a potential key to understanding and treating depression. Armand challenges the traditional view that low serotonin levels are the primary cause of depression, highlighting that many people with low serotonin do not experience depression. He emphasizes the importance of exercise, learning, and enriched environments in promoting neurogenesis and improving emotional well-being. The episode also touches on the role of fear and obsessive-compulsive behaviors in managing depression.

Infectious Moods and Mental Health January 19, 2011

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the intriguing connection between the immune system and mental health. Recent research suggests that infections can influence mood and behavior, potentially triggering conditions like obsessive-compulsive disorder and Tourette’s syndrome. The discussion includes real-life examples, such as the case of a young boy whose personality changed drastically due to a streptococcal infection. DeMille emphasizes the importance of understanding these links, as they could lead to new treatments for various mental health disorders. The episode highlights the evolving view of the brain’s relationship with the immune system and the implications for mental well-being.

Semen and Its Effects on Well-Being December 2, 2010

Host: Armand DiMele

Category: Human and Animal Behavior

In this episode, Armand DiMele explores the fascinating and often overlooked topic of human semen and its impact on well-being. Drawing on research from evolutionary psychologists, he discusses how certain compounds in semen can influence female biology and mood. The episode delves into the phenomenon of menstrual synchrony among heterosexual women and the absence of this effect in homosexual women and those using contraceptives. DeMille highlights the mood-enhancing chemicals found in semen, including cortisol and oxytocin, and their potential effects on mental health. While acknowledging the importance of understanding these findings, he also cautions against misusing this information, particularly in the context of sexual health.

Kissing: The Science Behind the Connection February 6, 2008

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the fascinating science of kissing, or osculation, and its profound implications on human relationships. He discusses how kissing serves as a complex exchange of information, revealing genetic compatibility and emotional connections. Drawing on research from evolutionary psychology, DeMille highlights the biological and chemical responses triggered by kissing, including the release of oxytocin, the bonding hormone. He also delves into cultural perceptions of kissing and its significance across different societies. This enlightening conversation encourages listeners to appreciate the deeper meanings behind this seemingly simple act.

Curiosity and the Mind August 22, 2007

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the importance of curiosity and its role in personal growth and understanding. They discuss the fascinating world of brain training, the complexities of serotonin and migraines, and the potential dangers of medication interactions. Through engaging anecdotes and insights, they emphasize the need for individuals to take charge of their health by researching and understanding their bodies. The conversation highlights the significance of collaboration between patients and healthcare providers in navigating the complexities of modern medicine.

Exploring Midlife Crisis and Relationships July 31, 2007

Host: Armand DiMele

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele discusses various psychological insights related to midlife crises, relationships, and societal beliefs. He examines recent research linking midlife crises in men to their wives’ experiences with menopause, challenging politically correct notions. The conversation also touches on the implications of polygamy in different cultures, the motivations behind sexual relationships, and the emotional burdens carried by individuals. DeMille invites listeners to reflect on their own experiences and encourages open dialogue about these complex topics.

Obsessive Compulsive Disorder Undated

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele explores the complexities of Obsessive Compulsive Disorder (OCD), discussing its symptoms, prevalence, and the latest research findings. He emphasizes the impact of OCD on individuals and families, highlighting how it can often be misdiagnosed or misunderstood. The episode delves into the neurochemical and genetic factors contributing to OCD, as well as the importance of proper diagnosis and treatment. Dimele aims to provide listeners with valuable insights and information to better understand OCD and its effects on daily life.

Bonobos and Human Behavior Undated

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Ati explore the fascinating world of bonobos, a lesser-known ape species that challenges traditional views on male dominance and aggression in the animal kingdom. They discuss how bonobos exhibit female-dominated social structures, engage in frequent sexual behavior to diffuse tension, and promote peaceful coexistence. The hosts draw parallels between bonobo behavior and human relationships, questioning societal norms around masculinity and aggression. Through their discussion, they highlight the importance of understanding these dynamics in both bonobos and humans, advocating for a more peaceful and loving approach to conflict resolution.