flow state |

Mindfulness and Presence with Dieter Middleston Scheid and Baccha Schwartz July 9, 2013

Host: Armand DiMeleGuests: Baccha Schwartz, Dieter Middleston Scheid

Category: Personal Growth and Awareness

In this episode, Armand DiMele engages in a deep conversation with mindfulness leaders Dieter Middleston Scheid and Baccha Schwartz. They explore the transformative power of silence, presence, and the importance of connecting with one’s breath. Dieter shares insights from his background in psychiatry and therapy, emphasizing the need to move beyond past traumas to experience the beauty of the present moment. Baccha discusses the serene environment of their retreat in Tuscany, where participants can immerse themselves in nature and silence. Together, they highlight the significance of being present, the challenges of silence, and the healing potential of mindfulness practices.

Creativity and Transforming Illness April 3, 2007

Host: Armand DiMeleGuests: Dr. Toby Zausner, Kent Robertshaw

Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele engages with Dr. Toby Zausner and Kent Robertshaw to explore the relationship between creativity and illness. They discuss how facing serious health challenges can lead individuals to tap into their creative potential, transforming adversity into artistic expression. The conversation highlights various artists, including Frida Kahlo and Henri Matisse, who turned their struggles into profound works of art. The guests emphasize the importance of creativity in fostering resilience and personal growth, encouraging listeners to embrace their own artistic journeys, regardless of their circumstances.

Exploring Positive Psychology and Flow Undated

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the concept of positive psychology and the importance of understanding the human mind’s strengths. He contrasts traditional negative perceptions of psychology with a more optimistic view that focuses on reality and personal growth. The conversation delves into the autotelic personality, characterized by deep engagement in activities for their own sake, and the state of flow, where individuals experience energized focus and enjoyment. Armand emphasizes the significance of curiosity, persistence, and connection to achieve flow, while also addressing the challenges of anxiety and apathy that can hinder this experience.