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Living a Positively Minded Life March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the importance of self-discovery and emotional evolution through Maslow’s hierarchy of needs. He explores the basic needs for survival, safety, love, esteem, and self-actualization, emphasizing the significance of awareness and introspection in achieving personal growth. The conversation touches on the impact of seasonal changes on mental health, the complexities of self-esteem, and the necessity of accepting oneself and others. Listeners are encouraged to appreciate simple life experiences and to confront their fears without blame, fostering a journey toward a more fulfilling life.

Arguments and Understanding January 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of arguments and communication in relationships. Joined by guests Ben Starr and Giullian Gioiello, they explore the nature of arguments, the importance of perspective, and how to foster understanding rather than conflict. The conversation delves into personal experiences and insights, emphasizing the need for constructive dialogue and emotional connection. Listeners are encouraged to reflect on their own communication styles and the dynamics of their relationships, with a focus on empathy and collaboration. The episode also touches on upcoming programming related to the four horsemen of relationships.

Fear and Trust in Relationships January 21, 2015

Host: Armand DiMeleGuests: Ben Starr

Category: Emotional and Mental Health

In this episode, Armand DiMele and guest Ben Starr delve into the complex relationship between fear and trust. They explore how fear can serve as both a protective mechanism and a barrier to genuine connection. The discussion touches on personal experiences with trust, the impact of upbringing on perceptions of fear, and the balance between being open and cautious in relationships. Listeners are encouraged to reflect on their own experiences with fear and how it shapes their interactions with loved ones. The conversation highlights the importance of finding a healthy middle ground in navigating trust and fear.

Obsessiveness and Love September 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the nature of obsessiveness and its connection to love and relationships. Joined by guests Linda Vanella Vanella Vanella, Ben Starr, and Giullian Gioiello, the conversation explores the psychological mechanisms behind obsessive thoughts and behaviors, including the role of the amygdala in processing fear and anxiety. The group shares insights on how emotional evanescence affects our perceptions of past traumas and relationships, and offers practical advice on coping with obsessive feelings, such as engaging in acts of kindness, physical activity, and seeking new experiences to break the cycle of negative thoughts.

Childhood Trauma August 13, 2014

Host: Armand DiMeleGuests: Ben Starr, Linda Vanella, Ori Amini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of childhood trauma with expert Linda Vanella Vanella Vanella. They explore the impact of early traumatic experiences on children’s emotional development and behavior, drawing parallels between childhood trauma and adult responses to stress. Linda Vanella Vanella shares insights from her work with soldiers suffering from PTSD and emphasizes the importance of caregiver involvement in healing. The conversation highlights the significance of recognizing and expressing feelings, as well as the role of supportive relationships in overcoming trauma. Listeners are encouraged to reflect on their own experiences and the lasting effects of childhood trauma.

Understanding Rejection and Giving July 16, 2014

Host: Armand DiMeleGuests: Alex, Jamie, Sandra Reischus

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex emotions surrounding rejection and the dynamics of giving and receiving. He discusses how early childhood experiences shape our perceptions of relationships and the feelings of rejection that often stem from them. Through engaging conversations with guests, Armand delves into the psychological aspects of giving, the discomfort some feel when receiving gifts, and the impact of personal histories on these interactions. The episode encourages listeners to reflect on their own experiences with rejection and the importance of understanding emotions beyond surface-level perceptions.

Getting to Know You July 9, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of intimacy and the challenge of truly knowing oneself and others. He discusses the importance of vulnerability in relationships and the fear of rejection that often prevents individuals from being fully open. Through engaging dialogue with his guest Giullian Gioiello and callers, Armand emphasizes the need for genuine connections and the role of therapy in understanding oneself. The conversation touches on the concept of ‘grokking’—a deep understanding of another person—and how it relates to love and acceptance in relationships.

Decision-Making Factors June 24, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the various cognitive and emotional factors that influence decision-making. Joined by guests Lisa Arnone and Giullian Gioiello, they explore how emotions like sadness, fear, and anger can skew our choices, as well as cognitive biases such as anchoring and the bandwagon effect. The conversation emphasizes the importance of self-awareness and reflection in making better decisions, while also inviting listeners to share their experiences and insights on the topic.

Violence and Its Roots June 17, 2014

Host: Armand DiMele

Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex topic of violence, examining its origins and manifestations in both personal and societal contexts. He discusses the impact of childhood experiences, the influence of video games, and the biochemical factors that contribute to violent behavior. Through listener calls, the conversation delves into personal stories of witnessing violence and the lasting effects it has on individuals. The episode aims to foster understanding and reflection on the nature of violence, encouraging listeners to confront their own feelings and experiences related to aggression.

Eternal Sunshine of the Spotless Mind March 25, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and Linda Vanella Vanella Vanella delve into the complexities of human emotions, particularly focusing on fear, hatred, and vengeance. They explore how these feelings often originate in childhood and can manifest in various ways throughout life. The discussion emphasizes the importance of acknowledging and exploring these emotions rather than denying them, as this can lead to a more positive mindset. Listeners are encouraged to reflect on their own experiences with hatred and to consider how these feelings impact their relationships and sense of self.