family dynamics |

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Michael B. Schachter, Kent Robertshaw

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with mental health professionals Kent Robertshaw and Dr. Michael B. Schachter. They explore the psychological and biochemical factors contributing to seasonal affective disorder, the impact of family dynamics during the holidays, and the importance of sunlight and nutrition in mental health. The conversation also touches on the use of complementary medicine, the effects of medications, and the significance of being present for those struggling with depression. Listeners are encouraged to recognize their feelings and seek support during this challenging time of year.

Fathers and Their Roles in Relationships Undated

Host: Armand DiMeleGuests: Barbara Jessen, Carolee, Dr. Scott Baum, Keith, Leora, Sippy

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele discusses the complexities of fatherhood and the evolving roles of men in relationships. He explores how societal expectations impact fathers, touching on themes of sensitivity, aggression, and the search for control within relationships. Through anecdotes and listener interactions, Armand delves into the emotional struggles faced by both men and women, emphasizing the importance of understanding and support in fostering healthy connections. The conversation also highlights the challenges of intimacy and the need for self-awareness in personal growth.

Latest in Research on Relationships and ADHD Undated

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the complexities of relationships affected by ADHD and the impact of serotonin on emotional well-being. He explores the challenges faced by partners of individuals with attention deficit disorders, emphasizing the importance of understanding and communication. The conversation also delves into the biological factors influencing commitment and infidelity, highlighting recent research on genetic predispositions. Dimele encourages listeners to reflect on their relationships, the dynamics of love, and the significance of shared experiences in fostering connection and growth.

People Who Make Mountains Out of Molehills Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the psychological phenomenon of catastrophizing, where individuals exaggerate small issues into significant worries, and contrasts it with trivialization, where concerns are downplayed. Through various examples, he explores how different personalities react to stressors, from the anxious catastrophizers to the calm trivializers. The conversation delves into the dynamics of relationships, particularly how communication styles can lead to misunderstandings and conflict. Armand emphasizes the importance of recognizing these behaviors in ourselves and others to foster better communication and emotional understanding.

Exploring Unexpected Feelings Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of emotions that people often feel but are not expected to feel. He explores various scenarios where individuals may not experience the emotions that society anticipates, such as monogamy, generosity, and patience. Through engaging anecdotes and listener calls, Armand delves into the paradox of feelings, encouraging listeners to reflect on their own emotional experiences and the expectations placed upon them by others. The conversation highlights the importance of understanding and accepting one’s feelings, regardless of societal norms.

Holiday Strategies for a Positive Mind Undated

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele shares valuable strategies for navigating the holiday season, a time often filled with stress and emotional challenges. He discusses the impact of seasonal changes on mental health, the complexities of family dynamics during gatherings, and offers practical tips to enhance holiday experiences. From managing expectations to fostering positive interactions, Armand emphasizes the importance of kindness, open communication, and creating a supportive environment. Listeners are encouraged to embrace the spirit of the season while being mindful of their emotional well-being.

Motherhood, Raising Children and Struggling with Depression Undated

Host: Armand DiMeleGuests: Tracy Thompson

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the often-overlooked issue of maternal depression with author Tracy Thompson. They explore the complexities of motherhood and the emotional toll it can take on women, highlighting the difference between postpartum depression and ongoing maternal depression. Tracy shares insights from her book, ‘The Ghost in the House,’ which delves into the struggles mothers face and the societal pressures that contribute to their mental health challenges. The conversation emphasizes the importance of support systems, open communication, and understanding within families to help mothers cope with their experiences.

Holiday Connections and Disconnections Undated

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, host Armand DiMele explores the complex nature of human connections during the holiday season. He reflects on personal experiences of connection and disconnection, particularly in family dynamics, and discusses the yearning many people have for deeper relationships. Through listener calls, the conversation delves into feelings of alienation and the struggle to connect in a world where many feel isolated. The episode encourages listeners to examine their own connections and consider the importance of community and understanding in fostering relationships.

Consistency in Parenting and Relationships Undated

Host: Armand DiMele

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the complexities of consistency in parenting and personal relationships. He discusses a study by Israeli researchers that reveals how consistent parenting can lead to effective behavior in children, but may also foster resentment. Through listener calls, Armand delves into personal experiences, examining how past relationships with parents can influence adult romantic choices. The conversation highlights the challenges of navigating emotional connections, the impact of inconsistency, and the importance of understanding one’s own needs in relationships.

Why Do Men Marry Their Mothers? Undated

Host: Armand DiMeleGuests: Ben Starr, Linda Vanella, Ori Amini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complex relationships between men and their mothers, and women and their fathers. Joined by trauma specialists Linda Vanella Vanella Vanella and Ori Amini Morrison, the conversation explores how early attachments and trauma can influence adult relationships. They delve into the concept of trauma-induced intimacy disorder and how it affects the ability to form significant connections in adulthood. The episode also touches on cultural differences in family dynamics and the psychological implications of these relationships. Listeners are encouraged to reflect on their own experiences and the patterns that emerge in their romantic lives.