Keyword: fame and happiness

Ideas for a Positively Minded Life November 30, 2011

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

In this episode, Armand DiMele discusses the complexities of mental health and aging with Kent Robertshaw and Linda Vanella Vanella Vanellis. They explore the impact of psychiatric conditions, the importance of medication, and the role of nutrition in improving mental well-being. The conversation touches on how relationships can influence happiness and the significance of self-acceptance as we age. Listeners are encouraged to reflect on their own experiences and the ways they can foster a more positive mindset, despite the challenges they may face.

Occupy Your Mind November 29, 2011

Host: Armand DiMele

In this episode, Armand DiMele explores the complexities of mental health, discussing concepts like apathy disorder and post-traumatic bitterness disorder. He reflects on the societal pressures that lead individuals to question their sanity and the various ways people cope with their mental struggles. Through engaging conversations and listener calls, Armand emphasizes the importance of self-awareness and the journey toward mental stability. He also touches on mindfulness practices and the role of therapy in achieving a sense of calm and happiness. The episode invites listeners to confront their inner challenges and seek a deeper understanding of themselves.

Understanding Aging and Independence July 6, 2011

Host: Armand DiMeleGuests: Dr. Bernard Starr, Linda Vanella

In this episode, Armand DiMele engages with Dr. Bernard Starr to challenge common stereotypes about aging, particularly the misconceptions surrounding senior depression and independence. They discuss the realities of older adults living arrangements, the impact of societal expectations, and the importance of redefining the role of seniors in modern society. The conversation emphasizes the need for older individuals to contribute actively to their communities, suggesting innovative ways for them to engage and share their wisdom. The episode highlights the potential for older adults to play a vital role in education and mentorship, ultimately advocating for a shift in how society views aging.

Feeling Good: Understanding the Chemistry of Emotions January 13, 2011

Host: Armand DiMeleGuests: Elemy, Lauren Sykes, Richard Christensen

In this episode, Armand DiMele explores the concept of feeling good, emphasizing that it is a chemical state rather than just a mental one. He discusses how our feelings are influenced by various chemicals released in the brain, such as dopamine and oxytocin, and how activities like exercise, yoga, and even eating can impact our emotional state. Armand encourages listeners to be specific about their feelings and to recognize that feeling good can often be the absence of pain. He invites feedback from listeners on what makes them feel good, setting the stage for future discussions on the chemistry of emotions.

Understanding Feelings and Thoughts December 14, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the critical distinction between feelings and thoughts, emphasizing how often people confuse the two. He discusses the four basic feelings—sad, mad, glad, and bad—and explains how feelings manifest in the body. Armand elaborates on the concepts of impulses and behaviors, illustrating how individuals often suppress their feelings through thoughts and actions. He highlights the importance of allowing oneself to fully experience emotions in therapy to prevent complications in mental health. The episode encourages listeners to embrace their feelings and understand the relationship between emotions and thoughts.

Finding Your Own Questions November 10, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the significance of asking the right questions in life. He discusses how people often seek answers without understanding the core of their inquiries. Through various caller interactions, he emphasizes the importance of self-reflection and understanding one’s emotions. Armand encourages listeners to confront their fears and insecurities, particularly in relationships, and highlights the value of being present and aware of one’s feelings. The conversation delves into themes of love, happiness, and the complexities of human connections.

Money, Parenting, and Nature vs. Nurture September 7, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

In this episode, Armand DiMele discusses the complex relationship between money, happiness, and parenting. He explores research suggesting that happiness increases with income up to $75,000, while also addressing the challenges parents face in nurturing their children. Joined by guest Stephanie D’Ambra, they delve into the nature versus nurture debate, examining how genetic predispositions and environmental factors shape behavior and personality. The conversation highlights the struggles of parenting, the impact of genetics on children’s outcomes, and the resilience some children exhibit despite difficult circumstances. Tune in for insights on parenting, emotional well-being, and the interplay of nature and nurture.

Greed and Insatiability April 27, 2010

Host: Armand DiMele

In this episode, Armand DiMele explores the concept of greed and its insatiable nature, discussing how societal values and personal experiences shape our desires. He delves into the psychological aspects of greed, examining its impact on happiness and relationships. Through various examples, including the stock market and personal anecdotes, Armand invites listeners to reflect on their own experiences with greed. He emphasizes the importance of understanding the difference between healthy desires and destructive greed, encouraging a conversation about the balance between personal fulfillment and the well-being of others.

Raising Drive April 21, 2010

Host: Armand DiMeleGuests: Carmen Roberts, Sherri Siegel

In this episode, host Armand DiMele engages in a deep conversation with guests Carmen Roberts and Sherri Siegel about the intersection of personal happiness, career challenges, and the principles of Buddhism. Carmen shares her journey from a successful career in financial news to exploring ways to promote happiness and fulfillment through her new show. The discussion touches on the struggles of maintaining positivity in a competitive environment and the transformative power of chanting and mindfulness. They also delve into the broader implications of greed and compassion in the financial world, emphasizing the importance of connectedness and transparency.

Paradox of Choice April 7, 2010

Host: Armand DiMeleGuests: Barry Schwartz, Sherri Siegel

In this episode, Armand DiMele discusses the paradox of choice, featuring insights from psychologist Barry Schwartz. Schwartz argues that while freedom and choice are essential to human welfare, an excess of options can lead to paralysis and dissatisfaction. He highlights how modern society’s abundance of choices in areas like healthcare and consumer goods can overwhelm individuals, making decision-making difficult and leading to regret. The conversation also touches on the implications of choice in personal relationships and the impact of societal expectations on happiness. Joined by guest Sherri Siegel, they explore the complexities of choice and its effects on mental health.