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Fears and Advice November 6, 2013

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexities of fear and the often unsolicited advice people give. He engages with callers about their personal fears, ranging from phobias to deeper psychological issues rooted in childhood experiences. The discussion also delves into the dynamics of family relationships, particularly the challenges of dealing with overbearing advice from parents and loved ones. Through heartfelt conversations, listeners reflect on their own fears and the impact of advice on their lives, revealing the intricate connections between fear, love, and personal growth.

A Nation of Wimps May 15, 2013

Host: Armand DiMeleGuests: Hara Estroff Marano

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the impact of invasive parenting on children’s mental health with guest Hara Estroff Marano, author of ‘A Nation of Wimps.’ They explore how overprotective parenting leads to increased anxiety, depression, and a lack of coping skills in children. Marano highlights the importance of allowing children to experience failure and learn from it, emphasizing that play is essential for brain development. The conversation delves into societal pressures on parents and the consequences of prioritizing achievement over emotional well-being, ultimately questioning how to foster independence in the next generation.

Worrying: Understanding the Roots and Effects April 18, 2012

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the nature of worrying, its origins, and its impact on our lives. He discusses how worrying can stem from deep-seated fears of abandonment and rejection, often rooted in childhood experiences. DeMille highlights the maladaptive schemas that contribute to a person’s tendency to worry and the psychological traps that can ensnare individuals. He emphasizes that while concern can be healthy, excessive worry is unproductive and can hinder problem-solving abilities. The episode encourages listeners to understand their worries and find healthier ways to cope.

Expectations and Their Impact January 24, 2012

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the complex nature of expectations and their effects on our emotional well-being. He explains how unmet expectations can lead to stronger negative feelings compared to the positive feelings derived from fulfilled expectations. Through various examples, including personal anecdotes and listener calls, the conversation explores the importance of adaptability and resilience in managing expectations. The discussion also touches on the psychological implications of expectations in relationships and personal achievements, emphasizing the need to balance hope with realistic outcomes.

Mindset February 1, 2011

Host: Armand DiMeleGuests: Dr. Carol Dweck

Category: Personal Growth and Well-being

In this episode, Armand DiMele speaks with Dr. Carol Dweck, a renowned psychologist and author of ‘Mindset.’ They explore the concepts of fixed and growth mindsets, discussing how these perspectives influence personal development, relationships, and reactions to challenges. Dweck emphasizes the importance of fostering a growth mindset in children to help them embrace challenges and learn from failures. The conversation also touches on the implications of mindset in various contexts, including education, parenting, and even societal issues like bullying. Through engaging dialogue, the episode highlights how mindset shapes our experiences and interactions.

Procrastination Nation October 14, 2008

Host: Armand DiMeleGuests: Gloria Aronson

Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Gloria Aronson, a family therapist and author, about the nature of procrastination and its underlying causes. They discuss how fear and false beliefs drive procrastinators, including the fear of failure and the stigma surrounding success. Gloria shares insights from her book, ‘Procrastination Nation,’ and emphasizes the importance of understanding the emotional and psychological roots of procrastination. The conversation explores how early childhood experiences shape our decision-making and the role of compassion in supporting those who struggle with procrastination.

A Nation of Wimps June 11, 2008

Host: Armand DiMeleGuests: Hara Estroff Marano

Category: Emotional and Mental Health

In this episode, host Armand DiMele speaks with Hara Estroff Marano, author of ‘A Nation of Wimps’, about the challenges of modern parenting. They discuss how overprotective parenting styles are leading to a generation of children who struggle with independence and resilience. Marano highlights the psychological breakdowns occurring among college students and the societal pressures that contribute to this trend. The conversation emphasizes the importance of allowing children to experience failure and develop coping skills, as well as the need for parents to step back and let their kids play freely. Ultimately, they explore how the anxiety of parents can hinder their children’s development into autonomous adults.

Mindset April 24, 2007

Host: Armand DiMeleGuests: Dr. Carol Dweck

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the concept of mindset with Dr. Carol Dweck, author of the influential book ‘Mindset’. They explore the differences between fixed and growth mindsets, particularly in relation to personal development, relationships, and parenting. Dweck explains how a fixed mindset can lead to a fragile ego and avoidance of challenges, while a growth mindset encourages resilience and learning from failures. The conversation also touches on the implications of these mindsets in children, relationships, and even societal issues like bullying. Listeners are encouraged to adopt a growth mindset for a more fulfilling and adaptable life.

Medici Effect April 12, 2007

Host: Armand DiMeleGuests: Franz Johansson, Kent Robertshaw

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the concept of the Medici Effect with guests Kent Robertshaw and Franz Johansson. The Medici Effect refers to the innovative breakthroughs that occur when ideas from different cultures and disciplines intersect. Johansson explains how the Medicis in Renaissance Florence fostered creativity by bringing together diverse thinkers, and he shares examples of modern innovators who have successfully combined disparate ideas to create groundbreaking solutions. The conversation explores the importance of stepping outside one’s comfort zone and embracing risk in the pursuit of creativity.

Examining Luck January 3, 2006

Host: Armand DiMele

Category: Money and Psychology

In this episode, Armand DiMele explores the concept of luck, questioning its existence and significance in our lives. He shares anecdotes, including a conversation with a successful TV producer who attributes his achievements to luck, despite his struggles with depression. Armand discusses the different types of luck, the role of privilege, and how one’s attitude can influence their perception of luck. He emphasizes the importance of being open to new experiences, recognizing opportunities, and maintaining a positive mindset to attract good fortune. Listeners are encouraged to reflect on their own experiences with luck and to consider how they can cultivate a more fortunate outlook.