extinction learning |

Mindset April 24, 2007

Host: Armand DiMeleGuests: Dr. Carol Dweck

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the concept of mindset with Dr. Carol Dweck, author of the influential book ‘Mindset’. They explore the differences between fixed and growth mindsets, particularly in relation to personal development, relationships, and parenting. Dweck explains how a fixed mindset can lead to a fragile ego and avoidance of challenges, while a growth mindset encourages resilience and learning from failures. The conversation also touches on the implications of these mindsets in children, relationships, and even societal issues like bullying. Listeners are encouraged to adopt a growth mindset for a more fulfilling and adaptable life.

Medici Effect April 12, 2007

Host: Armand DiMeleGuests: Franz Johansson, Kent Robertshaw

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the concept of the Medici Effect with guests Kent Robertshaw and Franz Johansson. The Medici Effect refers to the innovative breakthroughs that occur when ideas from different cultures and disciplines intersect. Johansson explains how the Medicis in Renaissance Florence fostered creativity by bringing together diverse thinkers, and he shares examples of modern innovators who have successfully combined disparate ideas to create groundbreaking solutions. The conversation explores the importance of stepping outside one’s comfort zone and embracing risk in the pursuit of creativity.

Exploring Genetic Influences on Behavior December 13, 2006

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the fascinating world of genetics and its impact on human behavior. They discuss the differences between long and short genes, particularly focusing on how these genetic variations can influence dopamine processing and personality traits. The conversation touches on the implications of genetic predispositions for mental health and behavior, including the effects of stress and environmental factors. Through engaging anecdotes and scientific insights, they explore the dynamic interplay between genetics and personal choices, emphasizing the potential for individuals to shape their own destinies.

Memory and Its Intricacies November 2, 2006

Host: Armand DiMeleGuests: Pierce Howard

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complexities of memory with guest Pierce Howard, author of ‘The Owner’s Manual for the Brain.’ They explore common misconceptions about memory loss, particularly as it relates to aging and emotional experiences. The conversation delves into the science behind memory formation, the impact of stress and lifestyle on memory retention, and practical strategies for enhancing memory. They also touch on various types of memory, including declarative and procedural memory, and the role of emotional events in memory recall. This engaging dialogue offers insights into how we can improve our memory and understand its workings better.

Understanding Depression: An Evolutionary Perspective April 5, 2006

Host: Armand DiMeleGuests: Roberta Maria Acchi

Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Acchi delve into the complexities of depression, exploring its evolutionary roots and societal perceptions. They discuss how depression is often viewed as a weakness, particularly among men, and how societal norms can exacerbate the issue. The conversation touches on Darwinian medicine, the rank theory, and how depression may have served as a survival mechanism in early humans. They also examine the impact of modern societal structures on mental health, including the role of food and lifestyle choices in exacerbating depressive symptoms. The episode aims to provide a deeper understanding of depression as both a personal and collective experience.

Exploring the Fascination of Mirror Neurons Undated

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the intriguing world of mirror neurons and their impact on human behavior and emotions. They discuss how these specialized brain cells allow individuals to experience pleasure or pain vicariously, even without direct experience. The conversation touches on the implications of mirror neurons in empathy, learning, and social interactions, as well as their role in understanding conditions like autism. The hosts explore various scientific studies, including those conducted by researchers like Giacomo Rizzolatti, and highlight the importance of these findings in comprehending human connection and emotional responses.

Neuroplasticity and Its Impact on Life Undated

Host: Armand DiMeleGuests: Dr. Norman Doidge

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the concept of neuroplasticity with Dr. Norman Doidge, author of ‘The Brain That Changes Itself.’ They explore how the brain can change its structure and function through learning and experience, challenging the long-held belief that the brain is fixed after early childhood. The conversation covers topics such as the implications of neuroplasticity for conditions like Alzheimer’s, the importance of mental and physical exercise, and how imagination can influence brain health. Listeners are encouraged to embrace learning and new experiences to enhance their cognitive abilities.

Neuroplasticity and Interpersonal Relationships Undated

Host: Armand DiMeleGuests: Linda Vanella, Lisa Arnone

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the concept of neuroplasticity and its implications for interpersonal relationships. He explores how our brains are constantly changing and learning, influenced by our connections with others. The conversation touches on the idea of interpersonal neurobiology, the significance of pheromones in attraction, and the impact of relationships on our brain’s development. Armand and his guest, Linda Vanella Vanella Vanilla, delve into the complexities of choosing partners, the effects of intimacy, and the importance of open communication in fostering healthy relationships.