external stressors |

Understanding Crazy Makers April 21, 2015

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele discusses the concept of ‘crazy making’ and the various types of individuals who engage in this behavior. He explores how stressors in life can lead to feelings of nervousness and insecurity, and how some people manipulate others into feeling crazy or insecure. The discussion includes insights into personality types such as self-centered individuals, drama cultivators, and stealth bombers, who all contribute to emotional turmoil in relationships. Listeners are encouraged to recognize these behaviors and understand their impact on mental health.

Understanding Anger and Its Chemistry July 15, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of anger, exploring its biochemical roots and psychological implications. Joined by Stephanie D’Ambra, they delve into how anger can serve as a reaction to stressors and its relationship with hormones like cortisol and testosterone. The conversation highlights how anger can sometimes mask deeper feelings of vulnerability and sadness, and how understanding these emotions can lead to healthier expressions of anger. They also touch on the impact of external and internal stressors on our emotional responses and the importance of recognizing and addressing these feelings.

Stress and Strain: Understanding the Nature of Stress March 25, 2009

Host: Armand DiMeleGuests: Dr. Bernie Stahl

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the dual nature of stress, emphasizing its importance in life while also addressing its potential to lead to strain and mental breakdown. Joined by Dr. Bernie Stahl, they explore how stress can be beneficial when managed properly, and the dangers of allowing it to accumulate without proper acknowledgment. The conversation delves into the psychological aspects of stress, the importance of feeling and expressing pain, and the concept of resilience in coping with life’s challenges. Listeners are encouraged to confront their stressors and embrace their emotions for better mental health.

Relationships with Dr. Terry Orbach Undated

Host: Armand DiMeleGuests: Dr. Terry Orbach

Category: Emotional Communication Dynamics

In this episode, Armand DiMele speaks with Dr. Terry Orbach, a marriage and family therapist, about her research on relationships and her book, ‘Five Simple Steps to Take Your Marriage from Good to Great.’ They discuss common myths about marriage, the importance of communication, and the factors that contribute to lasting relationships. Dr. Orbach shares insights from her long-term study of couples, emphasizing the significance of understanding each other’s values, managing conflict, and maintaining positivity in relationships. The conversation highlights practical steps couples can take to enhance their connection and happiness.