The Positive Mind

Keyword: existential psychotherapy

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Sexual Obsessions and Anxiety November 9, 2011

Host: Armand DiMeleGuests: Booker Irvin, Kent Robertshaw, Linda Vanella
Category: Mental Health Challenges

In this episode, the hosts discuss the complexities of sexual obsession and its relationship with anxiety disorders. They explore how obsessive thoughts about sex can interfere with personal relationships and daily life, and the physiological components that contribute to these behaviors. The conversation delves into societal judgments surrounding sexuality, the impact of medications on sexual desire, and the importance of understanding the underlying causes of sexual compulsions. With insights from psychiatry, the episode aims to destigmatize discussions about sexual health and urges listeners to consider the broader implications of sexual behavior in their lives.

Emotions and Aging July 12, 2011

Host: Armand DiMeleGuests: Linda Vanella
Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the complex relationship between serotonin levels and depression, particularly in the elderly. He explores the concept of neurogenesis—the birth of new brain cells—as a potential key to understanding and treating depression. Armand challenges the traditional view that low serotonin levels are the primary cause of depression, highlighting that many people with low serotonin do not experience depression. He emphasizes the importance of exercise, learning, and enriched environments in promoting neurogenesis and improving emotional well-being. The episode also touches on the role of fear and obsessive-compulsive behaviors in managing depression.

Adaptive Behavioral Therapy and Understanding Anxiety April 12, 2011

Host: Armand DiMeleGuests: Dr. Sarah Denning
Category: Emotional and Mental Health

In this episode, Dr. Sarah Denning discusses her insights on anxiety, drawing from her work with the Anxiety Notebook Series. She explains how anxiety is learned as a behavioral response from early experiences and explores the neurological mechanisms behind it. The conversation covers the spectrum of anxiety, from mild discomfort to panic attacks, and emphasizes the importance of recognizing anxiety triggers. Dr. Denning introduces practical strategies for identifying and managing anxiety, including the significance of physical movement and mindfulness. The episode aims to equip listeners with tools to understand and cope with their anxiety more effectively.

Smart But Feeling Dumb March 2, 2011

Host: Armand DiMeleGuests: Dr. Harold Levinson
Category: Mental Health Challenges

In this episode, Armand DiMele interviews Dr. Harold Levinson, a specialist in dyslexia and related disorders. Dr. Levinson discusses his new book, ‘Smart But Feeling Dumb,’ which explores the complexities of dyslexia, ADHD, and phobias. He emphasizes that many individuals with these conditions often feel inadequate despite their intelligence. Dr. Levinson challenges traditional definitions of dyslexia, suggesting that inner ear issues may play a significant role in these disorders. Through his research, he highlights the interconnectedness of symptoms and the importance of understanding the underlying neurological mechanisms. The conversation delves into treatment options, including medications and therapies that address the inner ear’s influence on cognitive functions.

Alter Selves and Psychological Functioning March 1, 2011

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of alter selves and their impact on psychological functioning, particularly in relation to addiction and behavior disorders. He discusses how individuals often dissociate from their true selves in response to stress, trauma, or emotional challenges, creating alternate personalities that manage these experiences. Through anecdotes and insights from his extensive experience in psychotherapy, DeMille encourages listeners to recognize and befriend these alter personalities rather than criticize them. This approach may lead to better self-understanding and healing.

Biggest Challenge in Being a Concerned Parent November 9, 2010

Host: Armand DiMele
Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of being a concerned parent to adult children. He emphasizes the importance of asking the right questions rather than seeking immediate answers, highlighting that self-inquiry can lead to personal growth and understanding. Armand encourages listeners to explore their feelings and the deeper motivations behind their relationships. He also shares insights on how to embrace one’s own experiences and emotions, advocating for curiosity over judgment in conversations. Throughout the show, he invites callers to share their questions and challenges, offering guidance on navigating personal dilemmas.

Jealousy and Introspection September 22, 2010

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex emotions surrounding jealousy and the importance of introspection in understanding our reactions. He discusses the biological imperatives that drive human behavior and how they can lead to primitive responses like jealousy. Through various examples and hypothetical scenarios, Armand emphasizes the need to question our feelings and reactions rather than simply blaming others. The episode encourages listeners to develop self-awareness and to seek deeper understanding in their relationships, highlighting the role of introspection in fostering healthier connections.

Money, Parenting, and Nature vs. Nurture September 7, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Money and Psychology

In this episode, Armand DiMele discusses the complex relationship between money, happiness, and parenting. He explores research suggesting that happiness increases with income up to $75,000, while also addressing the challenges parents face in nurturing their children. Joined by guest Stephanie D’Ambra, they delve into the nature versus nurture debate, examining how genetic predispositions and environmental factors shape behavior and personality. The conversation highlights the struggles of parenting, the impact of genetics on children’s outcomes, and the resilience some children exhibit despite difficult circumstances. Tune in for insights on parenting, emotional well-being, and the interplay of nature and nurture.

Understanding Paralysis of the Mind and Brain July 21, 2010

Host: Armand DiMeleGuests: Dr. Michael Grove, Lauren Sykes, Sherri Siegel
Category: Mental Health Challenges

In this episode, Sherri Siegel, along with guest Dr. Michael Grove and research assistant Lauren Sykes, explores the complex phenomena of paralysis, both mental and physical. They discuss various forms of psychological paralysis, including writer’s block, perfectionism, and executive dysfunction. The conversation delves into how these conditions manifest, their impact on individuals, and strategies for overcoming them. Listeners are encouraged to recognize their own experiences with paralysis and to understand the importance of movement—both emotional and physical—in leading fulfilling lives.