existential psychotherapy |

Anxiety, Excitement, and Fear March 20, 2013

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexities of anxiety, excitement, and fear, particularly focusing on phobias. He discusses the concept of secondary gain associated with phobias, explaining how they can serve as a means of avoiding responsibilities. The episode delves into various types of phobias, including agoraphobia and simple phobias, and highlights the psychological mechanisms behind them. Armand also touches on obsessive-compulsive disorders and post-traumatic stress disorder, emphasizing the importance of understanding these conditions to lead a healthier life. Through engaging anecdotes and insights, listeners gain a deeper understanding of how anxiety disorders manifest and can be addressed.

Understanding Yourself and Your Relationships March 12, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the importance of self-awareness in relationships. He discusses the distinction between individuals who are self-aware and those who are not, emphasizing how self-awareness can lead to healthier interactions. Armand shares techniques for introspection, such as tracking mood changes and understanding personal feelings, to help listeners gain insights into their emotional states. He advocates for therapy not just as a remedy for distress but as a tool for personal growth. By fostering curiosity and empathy in conversations, individuals can deepen their connections and enhance their understanding of themselves and others.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Alchemy and Depression November 20, 2012

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between depression and the ancient practice of alchemy. They discuss how the alchemical process, which involves transformation through the combination of opposites, mirrors the journey of overcoming depression. By using metaphors like bread-making and pasta sauce, they illustrate how the struggles of depression can lead to personal growth and creativity. The conversation emphasizes the importance of understanding the process of transformation and the potential for enlightenment that can emerge from the depths of despair.

Education for Psychologists: The Role of the Unconscious August 8, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Lisa Arnone discuss the unconscious mind’s role in shaping our thoughts and behaviors. They explore concepts from Freud, including the id, ego, and superego, and how these elements interact within our psyche. The hosts share listener responses about the significance of Armand’s voice, highlighting themes of safety, kindness, and understanding. The conversation emphasizes the importance of recognizing and addressing the unconscious influences that affect our lives, as well as the therapeutic process of uncovering these hidden aspects of our minds.

Exploring the Unconscious Mind August 7, 2012

Category: Psychology and Cultural Insights

In this episode, Armand DiMele delves into the complexities of the unconscious mind and its profound influence on our thoughts, feelings, and behaviors. Joined by co-producer Lisa Arnone, they discuss how unconscious memories and instincts shape our reactions and preferences, often without our awareness. Through various examples, they explore how past experiences, both positive and negative, are stored in the unconscious and affect our daily lives. The conversation highlights the importance of understanding these hidden aspects of our psyche to foster personal growth and emotional healing.

Hypnosis and Suggestibility July 3, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the intricacies of suggestibility and hypnosis, emphasizing the importance of a client’s willingness to accept suggestions for effective therapy. He shares various techniques he employs in psychotherapy, including unique methods to gauge emotional responses and identify potential organic disorders. Armand also explores the dynamics of client-therapist relationships, the significance of self-awareness, and the impact of emotional expression on mental health. Through engaging dialogues, he illustrates how therapists can guide clients to better understand their feelings and thoughts, ultimately fostering personal growth and healing.

Worrying: Understanding the Roots and Effects April 18, 2012

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the nature of worrying, its origins, and its impact on our lives. He discusses how worrying can stem from deep-seated fears of abandonment and rejection, often rooted in childhood experiences. DeMille highlights the maladaptive schemas that contribute to a person’s tendency to worry and the psychological traps that can ensnare individuals. He emphasizes that while concern can be healthy, excessive worry is unproductive and can hinder problem-solving abilities. The episode encourages listeners to understand their worries and find healthier ways to cope.

Exploring Trust December 14, 2011

Host: Armand DiMeleGuests: Linda Vanella

Category: Emotional and Social Dynamics

In this episode, Armand DiMele delves into the concept of trust, discussing its significance and the complexities surrounding it. He shares insights from a recent Gallup poll on the trustworthiness of various professions, revealing that nurses and pharmacists rank highest in public trust, while members of Congress and lobbyists rank lowest. Armand emphasizes the importance of healthy skepticism and self-awareness in relationships, suggesting that true love can exist without absolute trust. He encourages listeners to reflect on their own experiences with trust and the impact of past relationships on their current perceptions. The episode features engaging discussions with guest Linda Vanella Vanella Vidal, who shares her perspectives on self-trust and relationships.

Occupy Your Mind November 29, 2011

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the complexities of mental health, discussing concepts like apathy disorder and post-traumatic bitterness disorder. He reflects on the societal pressures that lead individuals to question their sanity and the various ways people cope with their mental struggles. Through engaging conversations and listener calls, Armand emphasizes the importance of self-awareness and the journey toward mental stability. He also touches on mindfulness practices and the role of therapy in achieving a sense of calm and happiness. The episode invites listeners to confront their inner challenges and seek a deeper understanding of themselves.