existential psychotherapy |

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Michael B. Schachter, Kent Robertshaw

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with mental health professionals Kent Robertshaw and Dr. Michael B. Schachter. They explore the psychological and biochemical factors contributing to seasonal affective disorder, the impact of family dynamics during the holidays, and the importance of sunlight and nutrition in mental health. The conversation also touches on the use of complementary medicine, the effects of medications, and the significance of being present for those struggling with depression. Listeners are encouraged to recognize their feelings and seek support during this challenging time of year.

Attunement and Validation in Therapy Undated

Host: Armand DiMeleGuests: Kevin Heaney

Category: Family and Relationship Dynamics

In this episode, Armand DiMele speaks with psychotherapist Kevin Heaney about the concepts of attunement and validation in therapy and personal relationships. They discuss how these principles can bridge the emotional disconnect that many individuals experience, emphasizing the importance of being truly heard and understood. Heaney shares insights on the role of family dynamics in therapy, particularly in the context of alcoholism and substance abuse, and how the identified patient often reflects deeper family issues. The conversation highlights the necessity of both individual and family involvement in the healing process.

Neuroplasticity and Interpersonal Relationships Undated

Host: Armand DiMeleGuests: Linda Vanella, Lisa Arnone

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the concept of neuroplasticity and its implications for interpersonal relationships. He explores how our brains are constantly changing and learning, influenced by our connections with others. The conversation touches on the idea of interpersonal neurobiology, the significance of pheromones in attraction, and the impact of relationships on our brain’s development. Armand and his guest, Linda Vanella Vanella Vanilla, delve into the complexities of choosing partners, the effects of intimacy, and the importance of open communication in fostering healthy relationships.

Why Do Men Marry Their Mothers? Undated

Host: Armand DiMeleGuests: Ben Starr, Linda Vanella, Ori Amini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complex relationships between men and their mothers, and women and their fathers. Joined by trauma specialists Linda Vanella Vanella Vanella and Ori Amini Morrison, the conversation explores how early attachments and trauma can influence adult relationships. They delve into the concept of trauma-induced intimacy disorder and how it affects the ability to form significant connections in adulthood. The episode also touches on cultural differences in family dynamics and the psychological implications of these relationships. Listeners are encouraged to reflect on their own experiences and the patterns that emerge in their romantic lives.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Kent Robert Short, Dr. Michael B. Schachter

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with Dr. Kent Robert Short and Dr. Michael B. Schachter. They explore the psychological and biological factors contributing to seasonal affective disorder, the impact of light and vitamin D on mood, and the importance of addressing mental health during the holiday season. The conversation also touches on complementary medicine, the role of neurotransmitters, and the potential side effects of antidepressants. Listeners are encouraged to recognize their feelings and seek support while navigating the challenges of the holiday season.

Generational Connections and Caregiving Undated

Host: Armand DiMeleGuests: Alan White, Stephanie Roth

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the complexities of caregiving across generations, particularly focusing on the four stages of parenting as defined by Stephanie Roth. The conversation explores the dynamics of adult children caring for aging parents, the emotional challenges involved, and the importance of understanding the needs of both parties. Alan White, an expert in elderly care, shares insights on the significance of compassion and communication in these relationships. The discussion emphasizes the need for support systems for caregivers and the value of intergenerational connections in navigating the challenges of aging and caregiving.

Working With You Is Killing Me Undated

Host: Armand DiMeleGuests: Catherine Crowley, Kathy Elster

Category: Emotional Intelligence and Communication

In this episode, host Armand DiMele welcomes authors Kathy Elster and Catherine Crowley to discuss their book, ‘Working With You Is Killing Me.’ They explore the complexities of workplace dynamics, including how personal issues can manifest in professional settings. The conversation delves into the concept of being ‘hooked’ by difficult colleagues and the importance of recognizing one’s own role in workplace conflicts. Elster and Crowley provide insights on managing emotions, setting boundaries, and the psychological patterns that influence workplace relationships. This episode offers valuable strategies for navigating the challenges of working with others.

Walking 2.2 Miles in 102 Degree Weather Undated

Host: Armand DiMeleGuests: Albert Pesso, Diane Boyden Pesso, Ilana Rubenfeld, Portia Franklin

Category: Family and Relationship Dynamics

In this episode, Armand DiMele shares a memorable experience from a conference at Princeton University where he was tasked with getting 2,000 attendees to walk 2.2 miles in scorching heat. He discusses the importance of childhood needs in adult relationships and introduces his guest, Portia Franklin, a psychotherapist specializing in psychomotor therapy. Together, they explore the five basic childhood needs: place, support, nurturance, protection, and loving limits, and how unmet needs can manifest in adult life. The conversation delves into the significance of emotional movement and the role of ideal parents in healing past wounds.

Fathers and Their Roles in Relationships Undated

Host: Armand DiMeleGuests: Barbara Jessen, Carolee, Dr. Scott Baum, Keith, Leora, Sippy

Category: Masculinity and Emotional Growth

In this episode, Armand DiMele discusses the complexities of fatherhood and the evolving roles of men in relationships. He explores how societal expectations impact fathers, touching on themes of sensitivity, aggression, and the search for control within relationships. Through anecdotes and listener interactions, Armand delves into the emotional struggles faced by both men and women, emphasizing the importance of understanding and support in fostering healthy connections. The conversation also highlights the challenges of intimacy and the need for self-awareness in personal growth.

Midlife Changes and Reinvention Undated

Host: Armand DiMeleGuests: Kent Robertshaw, Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele engages with psychiatrist Kent Robertshaw and psychotherapist Linda Vanella Vanella Vanilla to explore the profound changes that occur in midlife. They discuss the impact of hormonal shifts, such as decreasing testosterone and estrogen, on emotional well-being and identity. The conversation delves into how these changes can lead to a reinvention of self, allowing individuals to embrace new roles and experiences. The hosts emphasize the importance of understanding one’s chemistry and the freedom that comes with shedding societal pressures, ultimately encouraging listeners to find joy and curiosity in life’s transitions.