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Chronic Pain and Its Impact December 27, 2006

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Health and Wellness Insights

In this episode, Armand DiMele discusses the complexities of chronic pain with Dr. Kent Roberts. They explore the emotional and psychological struggles faced by those suffering from chronic pain, including feelings of isolation and frustration with the healthcare system. The conversation highlights the challenges of managing pain, the potential pitfalls of relying on narcotics, and the importance of understanding the mind-body connection. Listeners are encouraged to seek holistic approaches to pain management and to recognize the emotional components that often accompany physical suffering.

Cardiac Psychology and Health November 7, 2006

Host: Armand DiMeleGuests: Dr. Austin Hayes

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele speaks with Dr. Austin Hayes about cardiac psychology, exploring the intricate relationship between mental health and heart function. They discuss how lifestyle choices, emotional states, and stress impact heart health, emphasizing the importance of optimism and support systems in recovery from cardiac events. Dr. Hayes shares insights on the psychological factors that contribute to heart disease and the role of therapy in managing stress and depression. The conversation also touches on the significance of community and belonging in promoting overall well-being.

Ideas for Managing Stress and Neurogenesis February 1, 2006

Host: Armand DiMeleGuests: Christine Ulrich, Elizabeth Gould, Roberta Maria Atin, Ronald Duman

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the challenges of stress and its impact on our lives. He shares insights on how individuals cope with stress through various means, from exercise to unhealthy habits. Joined by molecular biologist Christine Ulrich, they explore the concept of neurogenesis and how stress can inhibit brain cell growth. The conversation touches on the importance of engaging in new activities to promote mental health and the role of antidepressants in stimulating neurogenesis. Listeners are encouraged to reflect on their coping mechanisms and consider healthier alternatives.

Weather and Its Impact on Our Lives Undated

Host: Armand DiMele

Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the profound effects weather can have on our mood, health, and overall well-being. He discusses concepts like Seasonal Affective Disorder and how changes in weather can influence physical ailments such as arthritis and migraines. Through engaging conversations with listeners, Armand highlights the importance of recognizing our connection to nature and the weather, and how it can affect our emotions and behaviors. The episode encourages listeners to be aware of their responses to different weather conditions and offers insights into managing these effects.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Michael B. Schachter, Kent Robertshaw

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with mental health professionals Kent Robertshaw and Dr. Michael B. Schachter. They explore the psychological and biochemical factors contributing to seasonal affective disorder, the impact of family dynamics during the holidays, and the importance of sunlight and nutrition in mental health. The conversation also touches on the use of complementary medicine, the effects of medications, and the significance of being present for those struggling with depression. Listeners are encouraged to recognize their feelings and seek support during this challenging time of year.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Kent Robert Short, Dr. Michael B. Schachter

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with Dr. Kent Robert Short and Dr. Michael B. Schachter. They explore the psychological and biological factors contributing to seasonal affective disorder, the impact of light and vitamin D on mood, and the importance of addressing mental health during the holiday season. The conversation also touches on complementary medicine, the role of neurotransmitters, and the potential side effects of antidepressants. Listeners are encouraged to recognize their feelings and seek support while navigating the challenges of the holiday season.

Dr. Neal Schachter on Lung Health Undated

Host: Armand DiMeleGuests: Dr. Neal Schachter

Category: Mind-Body Wellness Insights

In this episode, Armand DiMele speaks with Dr. Neal Schachter, a prominent figure in respiratory health, about the importance of lung health and the differences between colds and flu. Dr. Schachter, the medical director of the respiratory care department at Mount Sinai Hospital, discusses the critical functions of the lungs, the impact of smoking, and the significance of oxygen in our lives. He emphasizes the need for awareness regarding chronic obstructive pulmonary disease (COPD) and the importance of smoking cessation. The conversation also touches on the effects of air pollution and the role of exercise in maintaining lung health.