The Positive Mind

Keyword: enhancing self-esteem

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Power and Powerlessness September 1, 2010

Host: Armand DiMele
Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the concepts of power and powerlessness, discussing how they manifest in our lives and relationships. He reflects on the nature of power, including the illusion of control we often seek and the feelings of helplessness that can arise when faced with uncontrollable circumstances. Through anecdotes and listener interactions, Armand delves into the complexities of power dynamics in relationships, the struggle for control, and the impact of powerlessness on mental health. He encourages listeners to consider their own experiences with power and to recognize the importance of accepting limitations.

Self-Hatred and Acceptance August 24, 2010

Host: Armand DiMele
Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex topic of self-hatred, discussing how it often stems from childhood experiences and societal pressures. He delves into the behaviors of passive-aggressive individuals and the self-blame that can accompany such actions. Through listener calls, he emphasizes the importance of self-acceptance and understanding the inner child. The conversation highlights how self-criticism can lead to a cycle of negativity, and Armand encourages listeners to embrace their true selves and seek validation from within rather than from external sources.

Revenge and Its Consequences July 6, 2010

Host: Armand DiMele
Category: Social Dynamics and Psychology

In this episode, Armand DiMele and co-host Stephanie D’Ambra delve into the complex topic of revenge. They explore its origins, psychological implications, and societal consequences, questioning whether seeking vengeance truly brings satisfaction or merely perpetuates unhappiness. Through various examples, including historical references and personal anecdotes, they highlight the paradox of revenge, where those who seek it often end up feeling worse. The discussion encourages listeners to reflect on their own experiences with revenge and the potential for healing through forgiveness and understanding rather than retaliation.

Beauty and Its Perceptions April 15, 2010

Host: Armand DiMeleGuests: Deborah Chase, Stephanie D'Ambra
Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the complex topic of beauty with guests Deborah Chase and Stephanie D’Ambra. They explore historical perspectives on beauty, including the obsession with physical appearance from ancient Greece to modern times. Deborah shares insights from her research on beauty standards and the psychological impacts of body image issues, such as body dysmorphia. The conversation delves into societal expectations, the evolution of beauty ideals, and the importance of self-acceptance. Listeners are encouraged to reflect on their perceptions of beauty and the influence of culture and media on self-image.

Undervalued Self April 8, 2010

Host: Armand DiMeleGuests: Dr. Elaine Aron
Category: Personal Growth and Identity

In this episode, Armand DiMele speaks with Dr. Elaine Aron, author of ‘The Undervalued Self.’ They explore the concept of self-worth and how individuals often undervalue themselves due to social hierarchies and comparisons. Dr. Aron discusses the importance of recognizing the difference between ranking and linking in relationships, emphasizing that true self-esteem comes from loving connections rather than societal standings. The conversation delves into the psychological impacts of feeling inadequate and the role of attachment in shaping our self-perception. Listeners are encouraged to foster linking relationships to combat feelings of undervaluation.

Covert Brutality and Passive-Aggressive Behavior March 2, 2010

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the concept of covert brutality, particularly focusing on passive-aggressive behavior. He explains how this subtle form of abuse can manifest in relationships, often disguised as normal or caring actions. Armand highlights the characteristics of passive-aggressive individuals, including procrastination, forgetfulness, and ambiguity, and how these behaviors can lead to confusion and frustration in interpersonal dynamics. He encourages listeners to recognize these patterns and consider the emotional impact they have on both the passive-aggressive person and those around them.

Trust and Trustworthiness June 17, 2009

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex nature of trust and trustworthiness. He discusses the psychological need to trust others and the challenges of being seen as trustworthy. Through anecdotes and examples, he highlights how trust can be manipulated and the importance of integrity in relationships. Armand also addresses the difficulties faced by individuals who struggle with trust due to past experiences and societal influences. The conversation encourages listeners to reflect on their own trust issues and the qualities that make someone trustworthy.

Truth Telling and Its Complexities April 28, 2009

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the intricate nature of truth-telling and the human tendency to deceive. He discusses how our self-esteem and feelings of powerlessness can lead to dishonesty, and how societal norms often dictate our relationship with truth. Through anecdotes and listener interactions, he delves into the consequences of seeking honesty in relationships and the challenges faced when confronting uncomfortable truths. The conversation emphasizes the importance of understanding our motivations for truth and deception, and how these dynamics play out in personal relationships.

Understanding Stress and Obsessive-Compulsive Personality November 13, 2008

Host: Armand DiMele
Category: Mental Health Challenges

In this episode, Armand DiMele explores the complexities of stress and how it manifests in our lives, particularly through obsessive-compulsive behaviors. He differentiates between obsessive-compulsive disorder (OCD) and obsessive-compulsive personality disorder (OCPD), highlighting the emotional turmoil and perfectionism that often accompany these conditions. Armand discusses the impact of internal and external stressors, the compulsive behaviors that arise from anxiety, and the challenges faced by individuals with OCPD in their relationships and decision-making processes. The episode emphasizes the importance of understanding these dynamics to foster better mental health and interpersonal connections.

Procrastination Nation October 14, 2008

Host: Armand DiMeleGuests: Gloria Aronson
Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Gloria Aronson, a family therapist and author, about the nature of procrastination and its underlying causes. They discuss how fear and false beliefs drive procrastinators, including the fear of failure and the stigma surrounding success. Gloria shares insights from her book, ‘Procrastination Nation,’ and emphasizes the importance of understanding the emotional and psychological roots of procrastination. The conversation explores how early childhood experiences shape our decision-making and the role of compassion in supporting those who struggle with procrastination.