enhancing self-esteem |

Understanding Crazy Makers April 21, 2015

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele discusses the concept of ‘crazy making’ and the various types of individuals who engage in this behavior. He explores how stressors in life can lead to feelings of nervousness and insecurity, and how some people manipulate others into feeling crazy or insecure. The discussion includes insights into personality types such as self-centered individuals, drama cultivators, and stealth bombers, who all contribute to emotional turmoil in relationships. Listeners are encouraged to recognize these behaviors and understand their impact on mental health.

Living a Positively Minded Life March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the importance of self-discovery and emotional evolution through Maslow’s hierarchy of needs. He explores the basic needs for survival, safety, love, esteem, and self-actualization, emphasizing the significance of awareness and introspection in achieving personal growth. The conversation touches on the impact of seasonal changes on mental health, the complexities of self-esteem, and the necessity of accepting oneself and others. Listeners are encouraged to appreciate simple life experiences and to confront their fears without blame, fostering a journey toward a more fulfilling life.

Mental Toughness and Relationships December 30, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the impact of home life and relationships on personal success and mental toughness. Joined by guests Giullian Gioiello and Ben Starr, they explore strategies for building mental resilience, including taking responsibility for one’s actions, not taking things personally, and letting go of the past. The conversation also touches on the importance of intimacy in relationships and how the dynamics of a partner can influence one’s professional life. Listeners are encouraged to reflect on their growth and the role of their relationships in shaping their success.

Strategies for Living November 12, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Human Behavior Insights

In this episode, Armand DiMele explores various strategies people use to navigate life, drawing parallels between human behavior and animal instincts. He discusses how individuals develop unique strategies based on their upbringing and experiences, such as the need for approval, the desire for beauty, or the instinct to dominate. Through engaging conversations with guests, the show delves into the complexities of human relationships and the importance of understanding different survival strategies. Listeners are encouraged to reflect on their own strategies and how they impact their lives and interactions with others.

Understanding Rejection and Giving July 16, 2014

Host: Armand DiMeleGuests: Alex, Jamie, Sandra Reischus

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complex emotions surrounding rejection and the dynamics of giving and receiving. He discusses how early childhood experiences shape our perceptions of relationships and the feelings of rejection that often stem from them. Through engaging conversations with guests, Armand delves into the psychological aspects of giving, the discomfort some feel when receiving gifts, and the impact of personal histories on these interactions. The episode encourages listeners to reflect on their own experiences with rejection and the importance of understanding emotions beyond surface-level perceptions.

Relationships and Love May 22, 2014

Host: Armand DiMeleGuests: Albert Pesso, Audrey Clark, Barbara Katz Nelson, Giullian Gioiello, John Coltrane, Kevin O'Donoghue, Linda Vanella

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of love and relationships, exploring the emotional and psychological aspects that often lead to confusion and pain. He delves into the differences in how men and women experience love, the impact of neediness, and the importance of understanding one’s own emotional needs. The conversation touches on the challenges of maintaining healthy relationships and the common pitfalls that can arise from desperation and unrealistic expectations. Listeners are encouraged to reflect on their own experiences and consider how they can navigate the intricacies of love more effectively.

Fears and Advice November 6, 2013

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexities of fear and the often unsolicited advice people give. He engages with callers about their personal fears, ranging from phobias to deeper psychological issues rooted in childhood experiences. The discussion also delves into the dynamics of family relationships, particularly the challenges of dealing with overbearing advice from parents and loved ones. Through heartfelt conversations, listeners reflect on their own fears and the impact of advice on their lives, revealing the intricate connections between fear, love, and personal growth.

Dignity and Self-Respect September 18, 2013

Host: Armand DiMeleGuests: Dr. Majid Ali

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of dignity and its relationship with self-respect. He discusses how individuals often abdicate their dignity through justifications and denial, particularly in the context of cheating and exploitation. Through anecdotes and reflections, he emphasizes the importance of recognizing one’s self-worth and the impact of childhood experiences on adult behavior. The conversation also touches on the societal pressures that affect dignity, particularly in relation to health issues like diabetes and the emotional struggles faced by individuals. Ultimately, Armand encourages listeners to confront their realities and restore their sense of dignity.

Funny Thinking September 17, 2013

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the concept of ‘funny thinking’—irrational beliefs that lead to emotional disturbance and unhappiness. He discusses how our thoughts can create stress and affect our spirit, particularly in the context of physical illness and emotional challenges. Armand shares insights from his experiences as a psychotherapist, emphasizing the importance of self-acceptance and the dangers of seeking external validation. He provides a list of common irrational thoughts and encourages listeners to identify their feelings to better understand their emotional states. This episode aims to help individuals recognize and challenge their funny thinking patterns for a more positive mindset.

Understanding Addiction and Excess July 16, 2013

Host: Armand DiMeleGuests: Jonathan Berent

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complex relationship between addiction and excess, likening them to a romance with inanimate substances. He shares personal anecdotes about his experiences with smoking and discusses how addiction can stem from unmet emotional needs and disappointments in human relationships. The conversation delves into the nature of social anxiety and shyness, emphasizing the importance of understanding the underlying emotional issues that contribute to these conditions. DeMille also highlights the role of parents in shaping a child’s social behavior and the impact of societal pressures on individual self-esteem.