emotional vulnerability |

Facade and First Impressions December 24, 2014

Host: Armand DiMeleGuests: Anne-Marie, Ben Starr, David Travland, Dr. Joe Ledoux, Giullian Gioiello, Hanara, Patricia Miranda, Roger, Steve

Category: Personal Growth and Identity

In this episode, Armand DiMele and guests explore the concept of facades—the outward appearances we present to others when meeting for the first time. They discuss the various motivations behind these facades, whether meeting potential friends, romantic partners, or business associates. The conversation delves into personal experiences, insecurities, and the complex emotions tied to how we want to be perceived. Listeners are encouraged to reflect on their own facades and what they reveal about their true selves.

Understanding Relationships: Medicated vs. Stimulated Types December 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships through the lens of personality types: medicated and stimulated. He discusses how individuals often seek partners who balance their energy levels, with medicated types gravitating towards stimulating partners and vice versa. The conversation delves into the complexities of attraction, the impact of energy levels on relationships, and the importance of understanding oneself and one’s partner. Listeners are encouraged to reflect on their own relationship dynamics and the role of energy in their connections.

Exploring Loneliness and Relationships December 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of love, loneliness, and relationships, especially during the holiday season. He reflects on the feelings of isolation many experience and the societal pressures to be in a relationship. Through poetry and personal anecdotes, Armand invites listeners to share their experiences and thoughts on being alone or in relationships, emphasizing the importance of connection and understanding. The conversation touches on the dynamics of human relationships, the nature of solitude, and the emotional struggles that accompany them.

Honoring Others and Ourselves December 2, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the concept of honoring others, inspired by a sermon from Joel Osteen. Joined by guests Ben Starr and Giullian Gioiello, they explore the significance of recognition and gratitude in everyday interactions. The conversation delves into the nuances of honoring people, including how to express appreciation genuinely and the challenges that come with it. They also touch on the importance of self-honor and how our actions reflect our values. The episode encourages listeners to think about the small gestures of honor they can incorporate into their lives.

How We Present Ourselves December 1, 2014

Host: Armand DiMeleGuests: Ben Starr, Dr. Annalisa Erba, Elizabeth Gould, Giullian Gioiello, Rina

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of self-presentation and interpersonal relationships with guests Giullian Gioiello, Ben Starr, Elizabeth, Rina, and Anna. The discussion delves into how individuals project their identities, the roles they assume in different contexts, and the underlying needs that drive these presentations. The guests share personal insights on the balance between vulnerability and strength, the importance of authenticity, and the impact of societal expectations on self-image. As they navigate through themes of acceptance and the masks we wear, the conversation reveals the intricate dance of human connection.

Veterans and the Battles We Face November 11, 2014

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of being a veteran, not just in the military sense, but as a metaphor for anyone who has faced and overcome personal struggles. He discusses the importance of recognizing our own battles, whether they be against addiction, illness, or emotional trauma. Through engaging conversations with callers, Armand encourages listeners to reflect on their own experiences and the resilience they have shown in the face of adversity. The show emphasizes the power of community and connection in healing and personal growth.

Mindfulness and Emotional Awareness October 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of mindfulness and emotional awareness with guests Linda Vanella Vanella Vanilla and Giullian Gioiello. They explore the benefits and pitfalls of mindfulness, emphasizing the importance of processing negative emotions rather than suppressing them. The conversation delves into the impact of childhood experiences on adult relationships, the dangers of triangulation in family dynamics, and the necessity of honesty in personal connections. Listeners are encouraged to embrace their emotions, confront their past, and seek genuine connections with others.

Communication and Anxiety in the Digital Age September 24, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella, Michael Jessen

Category: Digital Communication & Relationships

In this episode, Armand DiMele discusses the impact of modern communication methods, particularly cell phones and social media, on anxiety and interpersonal relationships. Joined by guests Michael Jessen, Linda Vanella Vanella Vanella, Giullian Gioiello, and Ben Starr, the conversation delves into how constant connectivity can lead to increased nervousness and a sense of danger. The group explores the implications of digital communication on personal connections, the nature of thinking, and the societal expectations surrounding immediate responses. They also reflect on the balance between technology and genuine human interaction, questioning whether the digital age enhances or detracts from our emotional well-being.

Possessiveness and Belonging September 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Lisa Arnone

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complex concept of possessiveness and its implications on relationships and personal identity. Joined by associate producers Ben Starr, Giullian Gioiello, and Lisa Arnone, they delve into how language shapes our perception of ownership in relationships and the inherent desire to belong. The discussion touches on cultural perspectives, personal anecdotes, and the psychological aspects of possessiveness, including its negative connotations and the yearning for connection. Listeners are encouraged to reflect on their own experiences with possessiveness and belonging.

Obsessiveness and Love September 10, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the nature of obsessiveness and its connection to love and relationships. Joined by guests Linda Vanella Vanella Vanella, Ben Starr, and Giullian Gioiello, the conversation explores the psychological mechanisms behind obsessive thoughts and behaviors, including the role of the amygdala in processing fear and anxiety. The group shares insights on how emotional evanescence affects our perceptions of past traumas and relationships, and offers practical advice on coping with obsessive feelings, such as engaging in acts of kindness, physical activity, and seeking new experiences to break the cycle of negative thoughts.