The Positive Mind

Keyword: emotional responses

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9-11 and the Aftermath September 14, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the long-term psychological effects of the 9-11 attacks, referencing a Cornell University study that examined trauma in individuals who witnessed the events. The conversation explores how trauma can alter brain function, particularly the amygdala, which is responsible for emotional responses. DeMille and guest Stephanie D’Ambra delve into the complexities of depression, anxiety, and panic attacks, emphasizing the importance of understanding these conditions. They also discuss innovative approaches to mitigating post-traumatic stress, including the surprising role of video games like Tetris in preventing trauma consolidation. The episode highlights the significance of community support and the need for mental health awareness.

Irritability and Weather July 8, 2010

Host: Armand DiMeleGuests: Bernie Starr, Dr. Maria Grace, Karen, Patricia Miranda, Stephanie D'Ambra
Category: Mind and Mood Dynamics

In this episode, Armand DiMele explores the connection between irritability and environmental factors, particularly weather. He discusses how phenomena like the Santa Ana winds can affect mood and behavior, drawing parallels to other weather patterns like the Mistral in France. The conversation delves into the science behind irritability, including hormonal influences such as estrogen and serotonin, and how fatigue and stressors contribute to heightened sensitivity. Listeners share personal experiences, highlighting the importance of understanding and managing irritability in relationships. The episode emphasizes the need for self-care and awareness in navigating emotional responses to external triggers.

Exploring Emotions and the Brain with Dr. Joe Ledoux June 16, 2010

Host: Armand DiMeleGuests: Dr. Joe Ledoux, Sherry Segal
Category: Mental Health and Music

In this episode, Armand DiMele is joined by Dr. Joe Ledoux, a prominent neuroscientist and author, to discuss the evolution of emotions and their significance for human survival. They explore how emotions are not just abstract concepts but vital brain functions that have developed over time. Dr. Ledoux shares insights from his research on fear and anxiety, explaining the mechanisms behind emotional responses and the role of the amygdala. The conversation also touches on the interplay between emotions, consciousness, and decision-making, as well as the influence of hormones on our emotional states. Through music and engaging dialogue, the episode delves into the complexities of the emotional brain.

Attraction to Violence April 28, 2010

Host: Armand DiMeleGuests: Lauren Sykes, Sherri Siegel
Category: Social Dynamics and Psychology

In this episode, Armand DiMele and co-host Sherri Siegel explore the complex relationship humans have with violence, discussing why some are drawn to it while others recoil. They delve into the psychological and physiological responses to violent imagery, examining the fight or flight response and the chemicals involved. The conversation touches on societal influences, including media portrayals and personal experiences, that shape our perceptions of violence. The hosts also investigate the concept of escape in various contexts, from relationships to video games, and how these dynamics play a role in our understanding of aggression and survival instincts.

Understanding Survival Through Tragedy January 14, 2010

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complex psychological mechanisms that allow individuals to cope with trauma and tragedy, particularly in the context of disasters like those experienced in Haiti. He discusses concepts such as dissociative amnesia, deja vu, and the role of religion in providing hope and connection during difficult times. Through conversations with listeners, Armand emphasizes the importance of understanding our shared humanity and the innate resilience that surfaces in the face of adversity.

Crowd Behavior and Control July 28, 2009

Host: Armand DiMele
Category: Social Dynamics and Psychology

In this episode, Armand DiMele explores the complex dynamics of crowd behavior, challenging the common perception of crowds as unruly mobs. He discusses how the need for belonging influences individual actions within groups and reflects on historical events, such as protests and public gatherings, to illustrate how crowd control measures can sometimes exacerbate tensions. Through various theories of crowd psychology, including convergence theory, Armand emphasizes that people in crowds often exhibit cooperation and civility rather than chaos. He invites listeners to share their own experiences with crowds and the emotions tied to them.

Exploring the Nature of Mind December 31, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr
Category: Personal Growth and Awareness

In this episode, Armand DiMele and Dr. Bernard Starr delve into the complexities of the mind, discussing its nature, the influence of thoughts, and the impact of physiological factors on mental states. They explore Western and Eastern perspectives on consciousness, emphasizing the importance of understanding our thoughts and emotions. The conversation touches on concepts such as detachment, clarity of mind, and the role of conditioning in shaping our experiences. The hosts encourage listeners to reflect on their own mental processes and consider how they can achieve a more positive mindset.

Understanding Why People Leave July 15, 2008

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the complex reasons why individuals may not return to a service or relationship, exploring themes of fear, hidden agendas, and the societal prohibition against leaving. He emphasizes the importance of understanding the three R’s: referrals, repeats, and reputation, which are crucial for building lasting connections. Through anecdotes and insights, Armand highlights how people’s reluctance to express dissatisfaction often stems from a desire to avoid confrontation and protect their own narcissism. This episode aims to provide listeners with tools to foster better communication and improve their personal and professional relationships.

Understanding Color and Perception July 8, 2008

Host: Armand DiMele
Category: Personal Growth and Identity

In this episode, Armand DiMele explores the fascinating relationship between color perception and emotional responses. He discusses how colors can evoke different feelings and reactions, influenced by cultural contexts and personal experiences. Through various examples, including the psychological impact of colors like red, gray, and blue, Armand emphasizes the importance of understanding our perceptions to navigate our emotional landscapes better. He invites listeners to reflect on their experiences with color and how it shapes their interactions with the world.