The Positive Mind

Keyword: emotional regulation

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Anosognosia and Self-Awareness June 24, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the concept of anosognosia, the inability to recognize one’s own mental illness or incompetence. He explores how this condition affects individuals, particularly those with schizophrenia, and how it can lead to violent behavior. The conversation delves into the importance of self-awareness and the challenges faced by those who cannot see their own flaws. Armand also shares anecdotes and insights on relationships, arguing that recognizing one’s issues is crucial for personal growth and healing. The episode highlights the complexities of mental health and the need for compassion and understanding in dealing with others.

Doomsday Predictions and Anxiety January 5, 2010

Host: Armand DiMele
Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the psychological implications of anxiety and the impact of temperament on human behavior. He explores the concept of doomsday predictions, particularly the fears surrounding the year 2012, and how these fears can manifest in anxiety disorders. Drawing on studies by psychologist Jerome Kagan, Armand examines how early temperament influences adult anxiety levels. The conversation also touches on the physiological aspects of anxiety, the role of the amygdala, and the importance of nurturing in childhood development. Listeners are encouraged to reflect on their own experiences with anxiety and the roots of their fears.

Control and Its Impact on Life September 22, 2009

Host: Armand DiMele
Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the concept of control and its significance in our lives. He discusses how our early experiences shape our need for control, from childhood potty training to adult habits. The show delves into the challenges of managing emotions, the fear of losing control, and the impact of perfectionism. Armand emphasizes the importance of self-awareness and the need to balance control with spontaneity. Through listener interactions, he highlights personal struggles with anxiety and obsessive-compulsive behaviors, offering insights on how to cope and regain a sense of control in various aspects of life.

Self-Discipline and Its Importance April 2, 2008

Host: Armand DiMele
Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the complexities of self-discipline and its impact on our lives. He explores the science behind willpower, the brain’s chemistry, and how self-control can be depleted when multitasking. Through various examples and psychological studies, he emphasizes the importance of focusing on one task at a time to enhance productivity and achieve goals. The conversation also touches on the challenges of balancing self-discipline with personal desires and societal expectations, inviting listeners to reflect on their own experiences with self-control.

Understanding Attachment Styles March 26, 2008

Host: Armand DiMeleGuests: Dr. Iris Reiner
Category: Family and Relationship Dynamics

In this episode, Armand DiMele welcomes Dr. Iris Reiner, a psychologist and researcher from Germany, to discuss the complexities of love and attachment styles. They explore the three major attachment styles: secure, dismissing, and preoccupied, and how these styles affect relationships. Dr. Reiner shares insights from her research on how genetics and parenting influence attachment behaviors. The conversation delves into the implications of these styles on emotional health and relationship dynamics, emphasizing the importance of understanding oneself and others in fostering secure connections.

Wakefulness and Consciousness March 20, 2008

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the concepts of wakefulness and consciousness, discussing the physiological and psychological factors that influence our states of being awake. He delves into the role of caffeine, circadian rhythms, and brainwave patterns in determining alertness. Armand also addresses the differences between various states of consciousness, from alpha to gamma brainwaves, and how they affect our daily lives. Through engaging anecdotes and listener interactions, he emphasizes the importance of being calm, alert, and connected in our interactions with others.

Serotonin and Its Impact on Mood and Behavior February 27, 2007

Host: Armand DiMeleGuests: Kent Robichaud, Stephanie D'Ambra
Category: Mind and Mood Dynamics

In this episode, Armand DiMele is joined by physician Kent Robichaud and Stephanie D’Ambra to discuss the critical role of serotonin in mood regulation and its connection to various psychological and physiological conditions. They explore how serotonin levels fluctuate during a woman’s menstrual cycle, the implications of low serotonin on mental health, and the dangers of serotonin syndrome caused by medication interactions. The conversation highlights the importance of understanding the chemistry behind mood disorders and the potential consequences of combining different medications and supplements. The hosts emphasize the need for awareness and caution when managing serotonin levels.

Hysteria and Its Modern Implications September 26, 2006

Host: Armand DiMele
Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the historical and contemporary understanding of hysteria, a diagnosis often associated with women and emotional instability. He discusses the evolution of the term, its implications in psychology, and how it has Ben Starr redefined as histrionic personality disorder. Duhamel emphasizes the connection between emotional issues and physical ailments, highlighting the importance of recognizing the psychological roots of various disorders. He also addresses the societal impacts of mass hysteria, drawing parallels to historical events and modern-day phenomena. The episode aims to provide insights into how emotional health can manifest physically and the significance of understanding these connections.

Intermittent Explosive Disorder August 23, 2006

Host: Armand DiMeleGuests: Christine Ulrich, Kent Robinshaw
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses Intermittent Explosive Disorder (IED) with doctors Kent Robinshaw and Christine Ulrich. They explore the prevalence of IED, its symptoms, and the underlying causes, including biological and psychological factors. The conversation highlights the importance of recognizing anger triggers and the role of therapy in managing explosive behaviors. The hosts also discuss the societal implications of IED and the need for effective treatment options. Listeners are encouraged to seek help if they or someone they know struggles with anger management issues.