emotional reactions |

My Mind is Not Always My Friend September 30, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra, Stephen Fogle

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of the mind and how it can sometimes work against us. Joined by guests Stephen Fogle and Stephanie D’Ambra, they explore themes of overreacting, the influence of past experiences on present behavior, and the importance of self-awareness in managing our thoughts. Fogle shares insights from his book, emphasizing that our minds can be both friends and foes, depending on how we interpret our experiences. The conversation delves into the chemistry of the brain, the role of the amygdala, and practical strategies for recognizing and addressing negative thought patterns.

Exploring Emotional Reactions September 29, 2010

Host: Armand DiMeleGuests: Elisa, Feli Stengel, Lauren Sykes, Marcus, Thelma Wingate

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexities of emotional reactions, particularly focusing on irrationality and over-emotionality in relationships. He discusses how these reactions can manifest in various forms, such as fear, anger, and sadness, and how they can impact interpersonal dynamics. Through anecdotes and insights, Armand emphasizes the importance of understanding these emotional responses and their biological underpinnings, particularly the role of the amygdala. He also highlights the societal fascination with emotional extremes, especially in media, and encourages listeners to seek calm and rationality amidst emotional turmoil.

Abandonment Rage February 2, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complex emotions surrounding love and abandonment, particularly focusing on the phenomenon of abandonment rage. He discusses how feelings of abandonment can lead to intense emotional reactions, including depression and rage, and explores the psychological implications of these feelings. The conversation includes insights on the chemistry of love, the impact of loss, and the ways individuals cope with the end of relationships. Listeners are encouraged to reflect on their own experiences with love and loss, and how these emotions manifest in their lives.

Lying and Deception April 26, 2007

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complexities of lying and deception, discussing various motivations behind why people lie, such as self-esteem protection, conflict avoidance, and impression management. He examines cultural differences in perceptions of lying, the impact of individualism versus collectivism, and how personality traits influence reactions to dishonesty. Through engaging anecdotes and listener interactions, Armand delves into the nuances of truth and deception, encouraging listeners to reflect on their own experiences with honesty and the societal implications of lying.

Communication and Connection Undated

Host: Armand DiMeleGuests: Carlos, Joe, Stephanie D'Ambra

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of communication, particularly in romantic relationships. He shares insights from a young couple struggling with communication difficulties as they prepare for marriage. Armand emphasizes the importance of emotional connection, suggesting that effective communication involves holding hands and looking into each other’s eyes. He explores the role of inner demons and past experiences that can hinder open dialogue. The conversation also touches on the differences between emotional and cognitive empathy, and how understanding these dynamics can lead to healthier interactions. Listeners are encouraged to reflect on their communication styles and the impact of their emotional histories.

Irritability and Emotional Reactions Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the nature of irritability and its roots in past experiences rather than present circumstances. He emphasizes the importance of understanding and addressing these feelings in ourselves and others, particularly in relationships. Through listener calls, he explores various emotional responses to external events, such as storms and media coverage, while encouraging compassion and connection. The conversation highlights how irritability often masks deeper emotions and the need for love and support during challenging times.