The Positive Mind

Keyword: emotional intelligence

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Understanding Yourself and Your Relationships March 12, 2013

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the importance of self-awareness in relationships. He discusses the distinction between individuals who are self-aware and those who are not, emphasizing how self-awareness can lead to healthier interactions. Armand shares techniques for introspection, such as tracking mood changes and understanding personal feelings, to help listeners gain insights into their emotional states. He advocates for therapy not just as a remedy for distress but as a tool for personal growth. By fostering curiosity and empathy in conversations, individuals can deepen their connections and enhance their understanding of themselves and others.

Understanding Transitional Objects and Sensitivity January 30, 2013

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone
Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the psychological concept of transitional objects and how they relate to grief and relationships. He explores the emotional complexities that arise when individuals experience loss, particularly in the context of divorce and the death of loved ones. Through anecdotes and examples, Armand highlights the importance of being sensitive and compassionate in relationships, emphasizing the need for understanding and support. The conversation also touches on the role of music and memories as transitional objects that can evoke deep feelings and connections. Listeners are encouraged to reflect on their own experiences with grief and the significance of transitional figures in their lives.

Relationships and Spirituality January 16, 2013

Host: Armand DiMeleGuests: Judith Gass, Robbie Gass
Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of relationships with guests Robbie and Judith Gass. They explore the challenges of love, the importance of self-awareness, and the spiritual dimensions of partnerships. Through personal anecdotes and insights, they emphasize the need for patience, communication, and the willingness to grow together. The conversation touches on the significance of recognizing one’s own role in relationship dynamics and the transformative power of love when approached with openness and commitment.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele
Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Daphne Rose Kingma on the Power of Love and Relationships December 19, 2012

Host: Armand DiMeleGuests: Daphne Rose Kingma
Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele speaks with author Daphne Rose Kingma about the complexities of love and relationships, particularly focusing on the emotional journeys of men and women. They explore themes of separation, vulnerability, and the emotional pain that men often avoid. Kingma emphasizes the importance of understanding the emotional realm of men and how women can support them in their emotional growth. The conversation delves into the dynamics of masculinity and femininity, highlighting the need for both men and women to embrace their vulnerabilities and connect on a deeper emotional level.

Interview with Marilyn Ferguson December 4, 2012

Host: Armand DiMeleGuests: Marilyn Ferguson
Category: Personal Growth and Identity

In this episode, Armand DiMele revisits a heartfelt interview with the late Marilyn Ferguson, author of ‘The Aquarian Conspiracy.’ They discuss the challenges of nurturing individuality in a conformist society and the importance of integrating thinking, feeling, and spirituality. Ferguson shares insights on the characteristics of visionaries, the significance of attention, and the dangers of seeking validation. The conversation delves into the role of creativity and the artist’s journey, emphasizing the need for self-acceptance and the courage to embrace one’s unique path. This archival interview offers timeless wisdom for those seeking to understand their true selves.

Dopaminergic Mind in Human Evolution and History November 21, 2012

Host: Armand DiMeleGuests: Dr. Fred Previck
Category: Mind and Mood Dynamics

In this episode, Armand DiMele interviews Dr. Fred Previck about the role of dopamine in human evolution and behavior. Previck presents a provocative theory suggesting that dopamine is central to understanding human achievements and the complexities of modern behavior. He discusses how increased dopamine levels have contributed to both our cognitive abilities and various mental health disorders. The conversation explores the balance between the dopaminergic and serotonergic aspects of the brain, emphasizing the need for a more nurturing and sustainable approach to our lives and society.

Introspection and Relationships October 10, 2012

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the importance of introspection in understanding oneself and improving relationships. He discusses how early childhood experiences shape our perceptions of love and connection, highlighting the need for validation, safety, and encouragement from parents. The conversation delves into the patterns we repeat in adult relationships based on these early experiences, emphasizing the significance of self-awareness in breaking negative cycles. Listeners are encouraged to reflect on their own relationship dynamics and consider how their past influences their present interactions.

What’s the Truth? September 18, 2012

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the nature of truth and storytelling, discussing how our narratives shape our perceptions and relationships. He delves into the complexities of personal stories, the roles of listeners and storytellers, and the impact of societal expectations on our lives. Joined by guests Lisa Arnone and John Valerio, they reflect on the stories we tell ourselves and others, the anxiety stemming from an insensitive world, and the importance of genuine connections. The conversation emphasizes that while stories can provide comfort, they can also obscure reality, urging listeners to recognize the difference between their narratives and the truth.

Psychology for Therapists Part 12: Magical Thinking and the Double Bind September 4, 2012

Host: Armand DiMeleGuests: Brian Jefferson, Dr. Annalisa Erba, Ilana Rubenfeld, Johnna Valerio
Category: Psychology and Cultural Insights

In this episode, Armand DiMele explores the concepts of magical thinking and the double bind, particularly in the context of childhood experiences and mental health. He discusses how these psychological phenomena can shape our perceptions and behaviors, often leading to confusion and anxiety. Through examples and personal anecdotes, Armand illustrates how individuals navigate these complex emotional landscapes, emphasizing the importance of understanding these dynamics for therapists and their clients. The conversation also touches on the role of perception and communication in relationships, encouraging listeners to reflect on their own experiences.