emotional intelligence |

Managing Your Temper April 22, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of temper and anger management with guests Giullian Gioiello and Linda Vanella Vanella Vanella. They explore the origins of temper, its impact on personal relationships, and the importance of expressing emotions in a healthy way. The conversation touches on childhood experiences, the cultural aspects of anger, and strategies for coping with explosive emotions. Listeners are encouraged to reflect on their own experiences with temper and consider how to manage it constructively. The episode also includes listener call-ins sharing personal stories and insights.

Exploring Feelings and Communication February 4, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella, Michael G. Haskins

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the spectrum of human emotions, focusing on five basic feelings: sad, mad, glad, bad, and scared. He emphasizes the importance of recognizing these emotions and their impact on communication, particularly in relationships. The conversation includes insights from guests about how different environments and situations can influence emotional responses, such as laughter in uncomfortable situations. The episode also touches on the complexities of positive and negative feelings, exploring how they manifest in everyday life and interactions.

Emotions and Fear January 29, 2014

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexity of emotions, focusing on fear as a primary feeling that many struggle with. He discusses how anxiety can lead to a sense of danger and the desire for security, often resulting in avoidance behaviors. Armand emphasizes the importance of recognizing and processing these feelings rather than suppressing them. Through listener interactions, he highlights the commonality of these experiences and encourages individuals to confront their fears and seek understanding. The conversation delves into the interplay between personal history and emotional responses, aiming to empower listeners to lead a more positively minded life.

Motivation and Connection January 15, 2014

Host: Armand DiMeleGuests: Nick Papadopoulos

Category: Emotional Communication Dynamics

In this episode, Armand DiMele and guest Nick Papadopoulos explore the motivations behind human behavior and the importance of connection. They discuss how early life experiences shape our perceptions and relationships, leading to feelings of isolation and the need for attention. Nick shares insights on how individuals can become aware of their motivations and develop healthier relationships, both personally and professionally. The conversation emphasizes the significance of connection in overcoming feelings of loneliness and despair, and how awareness can empower individuals to make positive changes in their lives.

Psychology of Questioning January 14, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the psychology of questioning and its significance in communication and relationships. He discusses how people often conceal their true feelings and thoughts from physicians and loved ones, highlighting the challenges that arise from unasked questions. The conversation delves into the reasons behind our reluctance to share personal truths and the importance of asking the right questions to foster understanding and connection. With insights from guests Linda Vanella Vanella Vanella and Giullian Gioiello, the episode emphasizes that genuine curiosity and open dialogue can lead to deeper relationships and personal growth.

Harmonizing Self-Control and Relationships November 5, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complexities of human relationships, focusing on the themes of trust, self-control, and the impact of past experiences on current interactions. He engages with callers who share their struggles with misanthropy, distrust, and the challenge of forming meaningful connections. Through insightful discussions, Armand emphasizes the importance of understanding oneself and others, encouraging listeners to reflect on their past and how it shapes their present relationships. The conversation highlights the transformative power of empathy and the necessity of building trust in both personal and professional spheres.

Anger, Aggression, and Passive Aggression September 11, 2013

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complex dynamics of anger, aggression, and passive-aggressive behavior. He discusses how these traits manifest in relationships and society, particularly in the context of political and personal interactions. Armand emphasizes the importance of recognizing and expressing anger in healthy ways, while also addressing the impact of passive-aggressive behavior on relationships. He provides insights into how to confront such behaviors constructively and the significance of trust in fostering meaningful connections. The episode also touches on the themes of fear and suffering, particularly in light of current events.

Finding a Path with the Heart September 10, 2013

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele and co-host Giullian Gioiello explore the concept of courage in love and relationships. They discuss the importance of choosing paths that resonate with the heart, emphasizing that love should not be painful or filled with hidden resentments. Through anecdotes and reflections, they differentiate between physical and emotional courage, highlighting how true strength lies in being open and honest in relationships. The conversation delves into the challenges of expressing feelings and the societal pressures that often lead to emotional repression. Listeners are encouraged to confront their fears and embrace vulnerability as a path to deeper connections.

Rejection September 4, 2013

Host: Armand DiMele

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the complex nature of rejection and its impact on our lives. He explores how rejection is often perceived as a negative experience, leading to feelings of worthlessness and disappointment. However, he argues that rejection is not an emotion but a perception of someone’s behavior. DeMille encourages listeners to examine their feelings and reactions to rejection, emphasizing the importance of self-acceptance and understanding. He also delves into the roots of creativity and how it can be stifled by societal expectations, urging listeners to embrace their creative spirit as a means of personal growth and fulfillment.

Being Honest Without Hurting Feelings September 3, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the delicate balance between being truthful and being sensitive to others’ feelings. He explores how the fear of hurting loved ones can lead to dishonesty and emotional disconnect. Through various examples, he highlights the importance of self-awareness and the consequences of not being true to oneself. Armand encourages listeners to reflect on their own relationships and the impact of their honesty or lack thereof. Ultimately, the conversation aims to foster understanding and promote healthier communication in personal connections.