emotional health |

What’s the Truth? September 18, 2012

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the nature of truth and storytelling, discussing how our narratives shape our perceptions and relationships. He delves into the complexities of personal stories, the roles of listeners and storytellers, and the impact of societal expectations on our lives. Joined by guests Lisa Arnone and John Valerio, they reflect on the stories we tell ourselves and others, the anxiety stemming from an insensitive world, and the importance of genuine connections. The conversation emphasizes that while stories can provide comfort, they can also obscure reality, urging listeners to recognize the difference between their narratives and the truth.

Education for Psychologists: The Role of the Unconscious August 8, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Lisa Arnone discuss the unconscious mind’s role in shaping our thoughts and behaviors. They explore concepts from Freud, including the id, ego, and superego, and how these elements interact within our psyche. The hosts share listener responses about the significance of Armand’s voice, highlighting themes of safety, kindness, and understanding. The conversation emphasizes the importance of recognizing and addressing the unconscious influences that affect our lives, as well as the therapeutic process of uncovering these hidden aspects of our minds.

Getting to the Source of Pain August 1, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Lisa Arnone explore the importance of understanding the underlying causes of emotional and physical pain. They discuss the concept of masks people wear to hide their true selves and the complexities of seeking authenticity. The conversation delves into various coping mechanisms, the Enneagram personality types, and the challenges of revealing one’s real self. Through listener calls, they address the struggles of dealing with family dynamics and the impact of deception on relationships. The episode emphasizes the necessity of self-awareness and the courage to confront one’s true feelings.

Graduate Class in Positive Psychology June 19, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Personal Growth and Awareness

In this episode, Armand DiMele and Lisa Arnone delve into the complexities of human behavior, particularly focusing on dependency and independence in relationships. They discuss the challenges faced by individuals with dependent personality traits, exploring how these traits manifest in therapy and everyday life. Through engaging dialogue, they emphasize the importance of understanding oneself and others without judgment, highlighting the significance of compassion and connection in fostering personal growth. The conversation also touches on the dynamics of relationships, the role of therapists, and the journey towards self-discovery and empowerment.

Welcome to June June 5, 2012

Host: Armand DiMele

Category: Digital Communication & Relationships

In this episode, Armand DiMele discusses the intricate mechanics behind radio programming and the importance of communication in relationships. He reflects on the impact of modern technology on family dynamics, emphasizing how texting and social media have transformed interactions between parents and children. Armand shares insights on the excitement and anxiety that come with anticipation, particularly in the context of personal connections. He explores the balance between familiarity and excitement in relationships, and how technology can both enhance and hinder genuine communication. Listeners are encouraged to call in and share their experiences with family communication in the digital age.

Living the High Road April 4, 2012

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the concept of ‘living the high road’ as inspired by his friend Ricky Rohr. He discusses the complexities of human relationships, particularly how neuroses can sometimes serve as strengths. Armand delves into various personality disorders and their impact on relationships, emphasizing the importance of recognizing one’s own role in these dynamics. He encourages listeners to reflect on their motivations and the power they derive from their interactions, ultimately advocating for a more peaceful and self-aware approach to life and relationships.

Family Constellations and Relationships March 13, 2012

Host: Armand DiMeleGuests: John Valerio, Linda Vanella

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the complexities of family relationships, emphasizing the impact of our original families on our lives. He discusses the concept of family constellations, the dynamics between parents and children, and the challenges faced by single parents. The conversation delves into the historical context of family structures and how modern laws affect familial connections. Armand invites listeners to reflect on their own family experiences and the importance of questioning inherited beliefs. The episode also features insights from guests Linda Vanella Vanella Vanella and John Valerio, contributing to a rich dialogue about the evolving nature of family.

Defense Mechanisms and Personal Growth January 18, 2012

Category: Emotional and Mental Health

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanilla explore the various defense mechanisms people use to cope with anxiety and stress. They discuss how these psychological tools can protect us from emotional pain but can also lead to unhealthy habits if relied upon too heavily. The conversation delves into specific mechanisms such as denial, repression, and dissociation, illustrating their impact on personal relationships and self-awareness. Listeners are encouraged to reflect on their own defense strategies and consider healthier alternatives for emotional well-being.

New Year, New Thinking January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanelli explore the concept of new thinking as we enter a new year, moving away from traditional resolutions. They discuss the importance of self-reflection and the wisdom found in the poem ‘Desiderata’ by Max Ehrmann, emphasizing themes such as peace, self-acceptance, and the value of maintaining good relationships. The conversation delves into the challenges of modern life, the significance of being gentle with oneself, and the need to nurture one’s spirit amidst chaos. Listeners are encouraged to embrace their individuality and strive for happiness while navigating life’s complexities.

Exploring Trust December 14, 2011

Host: Armand DiMeleGuests: Linda Vanella

Category: Emotional and Social Dynamics

In this episode, Armand DiMele delves into the concept of trust, discussing its significance and the complexities surrounding it. He shares insights from a recent Gallup poll on the trustworthiness of various professions, revealing that nurses and pharmacists rank highest in public trust, while members of Congress and lobbyists rank lowest. Armand emphasizes the importance of healthy skepticism and self-awareness in relationships, suggesting that true love can exist without absolute trust. He encourages listeners to reflect on their own experiences with trust and the impact of past relationships on their current perceptions. The episode features engaging discussions with guest Linda Vanella Vanella Vidal, who shares her perspectives on self-trust and relationships.