emotional health |

How to Get What You Really Want Undated

Host: Armand DiMeleGuests: Dale Goldstein

Category: Personal Growth and Awareness

In this episode, Armand DiMele speaks with Dale Goldstein, author of ‘Heart Work,’ about the complexities of identifying and achieving what we truly desire in life. They explore the challenges of understanding our wants, the impact of societal pressures, and the importance of inner healing. Goldstein shares his nine-step process for self-discovery and emphasizes the need to confront and process our fears and pain. The conversation highlights the significance of personal growth and the transformative power of facing our inner struggles to ultimately achieve fulfillment and happiness.

Holiday Depression and Mental Health Undated

Host: Armand DiMeleGuests: Dr. Michael B. Schachter, Kent Robertshaw

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the phenomenon of holiday depression with mental health professionals Kent Robertshaw and Dr. Michael B. Schachter. They explore the psychological and biochemical factors contributing to seasonal affective disorder, the impact of family dynamics during the holidays, and the importance of sunlight and nutrition in mental health. The conversation also touches on the use of complementary medicine, the effects of medications, and the significance of being present for those struggling with depression. Listeners are encouraged to recognize their feelings and seek support during this challenging time of year.

Ideas on Relationships and Their Seasons Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept that people come into our lives for a reason, a season, or a lifetime. He discusses how relationships can change over time, emphasizing the importance of recognizing the nature of these connections. Through various examples, he illustrates how some individuals are present to fulfill specific needs, while others may only be temporary companions. The conversation delves into the emotional complexities of relationships, including the challenges of letting go and the significance of gratitude for past experiences. Listeners are encouraged to reflect on their own relationships and the lessons learned.

Lessons for Psychotherapists Undated

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the unique insights gained from the practice of psychotherapy and how they can be applied to everyday life. He emphasizes the importance of personal knowledge and self-awareness in fostering positive change. DeMille introduces the concept of ‘criminal intention’—the hidden motivations behind our actions that often lead to dysfunctional relationships. Through personal anecdotes and examples, he encourages listeners to explore their own intentions and the impact they have on their lives and relationships. This episode serves as a guide for self-discovery and understanding the deeper layers of our behavior.