emotional health |

Understanding Crazy Makers April 21, 2015

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele discusses the concept of ‘crazy making’ and the various types of individuals who engage in this behavior. He explores how stressors in life can lead to feelings of nervousness and insecurity, and how some people manipulate others into feeling crazy or insecure. The discussion includes insights into personality types such as self-centered individuals, drama cultivators, and stealth bombers, who all contribute to emotional turmoil in relationships. Listeners are encouraged to recognize these behaviors and understand their impact on mental health.

Laziness and Motivation April 7, 2015

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the psychological state of laziness, referred to as ‘abolition,’ characterized by a lack of drive and motivation. He discusses the impact of depression and life transitions, such as graduation and retirement, on one’s motivation. Through various callers, the conversation delves into the struggles of feeling stuck and the importance of finding balance and purpose in life. Armand emphasizes the need for self-advocacy and the power of expressing anger as a means to reconnect with loved ones who may be experiencing lethargy. The episode highlights the significance of taking proactive steps to regain motivation and joy.

Living a Positively Minded Life March 11, 2015

Host: Armand DiMeleGuests: Ben Starr, Charlie Schwinkert, Giullian Gioiello

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the importance of self-discovery and emotional evolution through Maslow’s hierarchy of needs. He explores the basic needs for survival, safety, love, esteem, and self-actualization, emphasizing the significance of awareness and introspection in achieving personal growth. The conversation touches on the impact of seasonal changes on mental health, the complexities of self-esteem, and the necessity of accepting oneself and others. Listeners are encouraged to appreciate simple life experiences and to confront their fears without blame, fostering a journey toward a more fulfilling life.

New Year’s Reflections on Relationships December 31, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the emotional complexities surrounding relationships as the year comes to a close. Joined by guests Giullian Gioiello and Ben Starr, they explore themes of love, guilt, and the impact of societal expectations on personal connections. The conversation delves into the psychological aspects of why individuals may stay in relationships out of obligation, the significance of New Year’s Eve in reflecting on past relationships, and the struggles of navigating feelings of loneliness and desire for closeness. The episode encourages listeners to examine their own relationship dynamics and the emotional toll they may carry into the new year.

Mental Toughness and Relationships December 30, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Personal Growth and Well-being

In this episode, Armand DiMele discusses the impact of home life and relationships on personal success and mental toughness. Joined by guests Giullian Gioiello and Ben Starr, they explore strategies for building mental resilience, including taking responsibility for one’s actions, not taking things personally, and letting go of the past. The conversation also touches on the importance of intimacy in relationships and how the dynamics of a partner can influence one’s professional life. Listeners are encouraged to reflect on their growth and the role of their relationships in shaping their success.

Understanding Relationships: Medicated vs. Stimulated Types December 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships through the lens of personality types: medicated and stimulated. He discusses how individuals often seek partners who balance their energy levels, with medicated types gravitating towards stimulating partners and vice versa. The conversation delves into the complexities of attraction, the impact of energy levels on relationships, and the importance of understanding oneself and one’s partner. Listeners are encouraged to reflect on their own relationship dynamics and the role of energy in their connections.

Possessiveness and Belonging September 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Lisa Arnone

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complex concept of possessiveness and its implications on relationships and personal identity. Joined by associate producers Ben Starr, Giullian Gioiello, and Lisa Arnone, they delve into how language shapes our perception of ownership in relationships and the inherent desire to belong. The discussion touches on cultural perspectives, personal anecdotes, and the psychological aspects of possessiveness, including its negative connotations and the yearning for connection. Listeners are encouraged to reflect on their own experiences with possessiveness and belonging.

Relationships and Love May 22, 2014

Host: Armand DiMeleGuests: Albert Pesso, Audrey Clark, Barbara Katz Nelson, Giullian Gioiello, John Coltrane, Kevin O'Donoghue, Linda Vanella

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of love and relationships, exploring the emotional and psychological aspects that often lead to confusion and pain. He delves into the differences in how men and women experience love, the impact of neediness, and the importance of understanding one’s own emotional needs. The conversation touches on the challenges of maintaining healthy relationships and the common pitfalls that can arise from desperation and unrealistic expectations. Listeners are encouraged to reflect on their own experiences and consider how they can navigate the intricacies of love more effectively.

Betrayal January 22, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex issue of betrayal, focusing on self-betrayal and its roots in childhood. He discusses how early experiences with love and power shape our understanding of relationships and the choices we make as adults. Through conversations with guests, the episode delves into the emotional turmoil that arises from feeling betrayed by others and oneself. The dialogue emphasizes the importance of recognizing our authentic selves and the impact of societal expectations on our emotional well-being.

End of 2013 Reflections December 31, 2013

Host: Armand DiMeleGuests: Aileen, Alexandra Beller, Carla, Christina McDowell, Elisa, Giullian Gioiello, Jamie Ross, Linda Vanella, Mariah Haskins, Mark, Mimi, Rashida, Rick

Category: Gratitude and Mindfulness

In this episode, Armand DiMele reflects on the year 2013 with guests who share their experiences and impressions of New York City on New Year’s Eve. The discussion touches on personal struggles, the impact of military service on mental health, and the importance of connection and nostalgia. Guests include au pairs from various countries and Linda Vanella Vanella Vanella, who discusses her work with military personnel dealing with PTSD. The show emphasizes gratitude and the significance of love and support in overcoming challenges.