emotional expression |

Craziness January 6, 2011

Host: Armand DiMele

Category: Mental Health Challenges

In this episode, Armand DiMele explores the concept of craziness, discussing its various definitions and manifestations. He highlights the psychological aspect of repeating behaviors in hopes of different outcomes, often rooted in childhood experiences. DeMille delves into the chemical influences on mental states, such as hormonal imbalances and paranoia, and the different forms of withdrawal and fear that can lead to a loss of sanity. He emphasizes the importance of recognizing these patterns and encourages listeners to seek control over their lives rather than succumbing to madness.

Irritable Male Syndrome March 3, 2010

Host: Armand DiMeleGuests: Sherri Siegel

Category: Human and Animal Behavior

In this episode, Armand DiMele and Sherri Siegel discuss Irritable Male Syndrome (IMS), a condition affecting men characterized by irritability, mood swings, and emotional distress, often linked to hormonal fluctuations and psychological factors. The conversation explores how IMS manifests differently in men compared to women, the biochemical changes involved, and the societal pressures that prevent men from expressing their emotions. They delve into the importance of recognizing symptoms of depression in men, the role of testosterone, and the impact of life stressors on mental health. The episode aims to shed light on this often-overlooked issue and provide insights for both men and women living with or alongside those affected by IMS.

Feelings and Emotions July 22, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and neurologist Sherri Siegel explore the complexities of human emotions, focusing on alexithymia, a condition where individuals struggle to identify and express their feelings. They discuss how emotional numbness can develop due to trauma, cultural factors, and the impact of aging on emotional sensitivity. The conversation delves into the physiological aspects of emotions, the interplay between the brain and nervous system, and the challenges individuals face in communicating their feelings. Listeners are encouraged to reflect on their emotional experiences and the importance of understanding feelings in relationships.

Masks We Wear When Wounded April 22, 2009

Host: Armand DiMeleGuests: Anne Marganow, Claudia Fox, Diane, Matilda, Susie

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of vulnerability and the masks we wear to hide our wounds. He discusses how individuals often project strength and confidence, especially during job searches or family gatherings, despite feeling hurt inside. Through anecdotes and a poignant poem, Armand invites listeners to reflect on the emotional toll of pretending to be okay. He emphasizes the importance of authenticity and the burden of maintaining a facade, encouraging listeners to embrace their true selves and seek genuine connections. The episode serves as a reminder that vulnerability can lead to deeper relationships and personal growth.

Stress and Strain: Understanding the Nature of Stress March 25, 2009

Host: Armand DiMeleGuests: Dr. Bernie Stahl

Category: Mind and Mood Dynamics

In this episode, Armand DiMele discusses the dual nature of stress, emphasizing its importance in life while also addressing its potential to lead to strain and mental breakdown. Joined by Dr. Bernie Stahl, they explore how stress can be beneficial when managed properly, and the dangers of allowing it to accumulate without proper acknowledgment. The conversation delves into the psychological aspects of stress, the importance of feeling and expressing pain, and the concept of resilience in coping with life’s challenges. Listeners are encouraged to confront their stressors and embrace their emotions for better mental health.

Bringing You Ideas for a Positively Minded Life October 29, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Personal Growth and Awareness

In this episode, host Armand DiMele welcomes his longtime friend and psychologist Dr. Bernard Starr to discuss the evolution of psychotherapy, particularly focusing on the importance of emotional awareness and the concept of spiritual psychology. They explore how traditional therapy often emphasizes the ego and personal experiences, while spiritual psychology seeks to transcend these limitations. The conversation delves into the challenges of integrating emotional experiences with a broader understanding of consciousness, emphasizing the need for both personal and spiritual growth. Listeners are encouraged to reflect on their own emotional journeys and the complexities of relationships.

Exploring the Human Mind April 1, 2008

Category: Personal Growth and Awareness

In this episode, Armand DiMele delves into the complexities of the human mind, discussing its fragility and the various ways people cope with their mental states. He explores the concept of a ‘positively minded life’ and how individuals often hide their vulnerabilities. Through engaging conversations and listener calls, Armand addresses themes of blame, emotional expression, and the importance of self-awareness in navigating mental challenges. The episode encourages listeners to observe their thoughts and feelings, fostering a deeper understanding of their own mental landscapes.

Marital Arguments and Health October 2, 2007

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the impact of marital arguments on health, particularly focusing on the differences between men and women. He explores the concept of self-silencing, where individuals suppress their feelings during conflicts, and how this can lead to serious health issues, especially for women. The discussion highlights the importance of expressing emotions and the potential dangers of unresolved anger. DeMille emphasizes that while arguments are a natural part of relationships, the way they are handled can significantly affect both emotional well-being and physical health. He encourages listeners to communicate openly and seek therapy if needed.

Exploring Sarcasm July 10, 2007

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complex nature of sarcasm, examining its psychological implications and effects on relationships. He discusses how sarcasm can serve as a defense mechanism, reflecting anger and insecurity, while also highlighting its connection to intelligence. Through insights from recent neural research, DeMille explains how sarcasm operates in the brain and its potential to harm interpersonal connections. The episode encourages listeners to reflect on their own use of sarcasm and its impact on their lives and relationships.

Human Functioning and Dynamics November 21, 2006

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of love and relationships, particularly focusing on individuals for whom love can be toxic or unnecessary. He discusses the psychological aspects of loneliness, the dynamics of private individuals, and the impact of obsessive-compulsive behaviors on relationships. Through engaging anecdotes and listener calls, the show delves into the nature of human connection, the struggles of those who prefer solitude, and the societal pressures to conform to social norms. Armand encourages listeners to embrace their unique experiences with love and relationships.