emotional courage |

Exploring Dramatic Situations in Life January 13, 2015

Host: Armand DiMeleGuests: Anthony, Beverly, Dennis, Giullian Gioiello, Jeff Kitchen, Lisa Arnone

Category: Emotional Communication Dynamics

In this episode, Armand DiMele engages in a thought-provoking discussion about the nature of drama in life, drawing parallels between human experiences and theatrical situations. He explores the complexities of emotions, regrets, and desires, emphasizing how these elements contribute to the drama we create. Through listener interactions, Armand delves into personal stories of estrangement, confusion, and the quest for love, illustrating the universal challenges we face. The conversation highlights the significance of understanding our dramatic situations and finding resolutions, ultimately encouraging listeners to embrace their emotions and seek healing.

Veterans and the Battles We Face November 11, 2014

Host: Armand DiMele

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the concept of being a veteran, not just in the military sense, but as a metaphor for anyone who has faced and overcome personal struggles. He discusses the importance of recognizing our own battles, whether they be against addiction, illness, or emotional trauma. Through engaging conversations with callers, Armand encourages listeners to reflect on their own experiences and the resilience they have shown in the face of adversity. The show emphasizes the power of community and connection in healing and personal growth.

Leave a Positive Life April 23, 2014

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of leading a positive life and the psychological implications of our behaviors under pressure. He discusses the impact of narcissism and emotional abuse, particularly in familial relationships, and how these dynamics shape our identities. Through listener calls, Armand addresses personal struggles with parental relationships, emotional turmoil, and the quest for self-validation. He emphasizes the importance of understanding one’s internal self and the consequences of unresolved emotional baggage. The episode encourages listeners to reflect on their experiences and seek healthier connections.

End of 2013 Reflections December 31, 2013

Host: Armand DiMeleGuests: Aileen, Alexandra Beller, Carla, Christina McDowell, Elisa, Giullian Gioiello, Jamie Ross, Linda Vanella, Mariah Haskins, Mark, Mimi, Rashida, Rick

Category: Gratitude and Mindfulness

In this episode, Armand DiMele reflects on the year 2013 with guests who share their experiences and impressions of New York City on New Year’s Eve. The discussion touches on personal struggles, the impact of military service on mental health, and the importance of connection and nostalgia. Guests include au pairs from various countries and Linda Vanella Vanella Vanella, who discusses her work with military personnel dealing with PTSD. The show emphasizes gratitude and the significance of love and support in overcoming challenges.

Finding a Path with the Heart September 10, 2013

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Emotional Communication Dynamics

In this episode, Armand DiMele and co-host Giullian Gioiello explore the concept of courage in love and relationships. They discuss the importance of choosing paths that resonate with the heart, emphasizing that love should not be painful or filled with hidden resentments. Through anecdotes and reflections, they differentiate between physical and emotional courage, highlighting how true strength lies in being open and honest in relationships. The conversation delves into the challenges of expressing feelings and the societal pressures that often lead to emotional repression. Listeners are encouraged to confront their fears and embrace vulnerability as a path to deeper connections.

Fighting Your Fears of Success June 18, 2013

Host: Armand DiMeleGuests: Dr. Don Green

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the challenges of overcoming fears of success with sports psychologist Dr. Don Green. They explore how fear can immobilize individuals, preventing them from reaching their full potential in various areas, including business, sports, and performing arts. Dr. Green shares insights from his book, ‘Fight Your Fear and Win,’ highlighting seven essential skills for performing under pressure. These skills include determination, energy management, perspective, courage, focus, poise, and resilience. The conversation emphasizes the importance of recognizing and addressing fears to achieve personal and professional success.

Interview with Marilyn Ferguson December 4, 2012

Host: Armand DiMeleGuests: Marilyn Ferguson

Category: Personal Growth and Identity

In this episode, Armand DiMele revisits a heartfelt interview with the late Marilyn Ferguson, author of ‘The Aquarian Conspiracy.’ They discuss the challenges of nurturing individuality in a conformist society and the importance of integrating thinking, feeling, and spirituality. Ferguson shares insights on the characteristics of visionaries, the significance of attention, and the dangers of seeking validation. The conversation delves into the role of creativity and the artist’s journey, emphasizing the need for self-acceptance and the courage to embrace one’s unique path. This archival interview offers timeless wisdom for those seeking to understand their true selves.

Losing Control April 11, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of losing control, particularly in the context of anger and compulsive behaviors. He explores how various factors, including alcohol, emotional wounds, and hormonal influences, can lead to moments of rage or impulsivity. The conversation delves into the psychological underpinnings of these reactions and the importance of honesty in expressing emotions. Armand emphasizes that losing control is not a normal response and encourages listeners to understand the triggers behind their feelings. The episode also addresses the societal pressures that can inhibit self-expression and the need for healthy coping mechanisms.

New Year, New Thinking January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanelli explore the concept of new thinking as we enter a new year, moving away from traditional resolutions. They discuss the importance of self-reflection and the wisdom found in the poem ‘Desiderata’ by Max Ehrmann, emphasizing themes such as peace, self-acceptance, and the value of maintaining good relationships. The conversation delves into the challenges of modern life, the significance of being gentle with oneself, and the need to nurture one’s spirit amidst chaos. Listeners are encouraged to embrace their individuality and strive for happiness while navigating life’s complexities.

Family Secrets and Their Impact August 17, 2011

Host: Armand DiMeleGuests: Lauren Sykes, Linda Vanella

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex nature of family secrets and their profound effects on relationships. He discusses how secrets can divide families, create misunderstandings, and freeze emotional development. The conversation highlights the importance of timing and context when revealing secrets, emphasizing that while some secrets can foster bonds, others can lead to lasting emotional scars. Armand shares insights from his experience as a therapist, illustrating the delicate balance between keeping and revealing secrets within families. The episode encourages listeners to consider the impact of secrets on their own lives and relationships.