emotional awareness |

Mindfulness and Emotional Awareness October 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of mindfulness and emotional awareness with guests Linda Vanella Vanella Vanilla and Giullian Gioiello. They explore the benefits and pitfalls of mindfulness, emphasizing the importance of processing negative emotions rather than suppressing them. The conversation delves into the impact of childhood experiences on adult relationships, the dangers of triangulation in family dynamics, and the necessity of honesty in personal connections. Listeners are encouraged to embrace their emotions, confront their past, and seek genuine connections with others.

Eternal Sunshine of the Spotless Mind March 25, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and Linda Vanella Vanella Vanella delve into the complexities of human emotions, particularly focusing on fear, hatred, and vengeance. They explore how these feelings often originate in childhood and can manifest in various ways throughout life. The discussion emphasizes the importance of acknowledging and exploring these emotions rather than denying them, as this can lead to a more positive mindset. Listeners are encouraged to reflect on their own experiences with hatred and to consider how these feelings impact their relationships and sense of self.

Introspection and the Art of Self-Discovery January 15, 2013

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of introspection and the importance of self-awareness. He discusses how understanding our unconscious mind can lead to personal growth and better decision-making. By reframing self-evaluation as a means of categorizing our thoughts and feelings, listeners are encouraged to embrace their complexity without self-criticism. DeMille emphasizes the need for curiosity and the value of relationships in understanding ourselves. The episode invites listeners to engage in a journey of self-discovery, highlighting that the unconscious mind plays a significant role in shaping our behaviors and choices.

Daphne Rose Kingma on the Power of Love and Relationships December 19, 2012

Host: Armand DiMeleGuests: Daphne Rose Kingma

Category: Intimacy and Relationship Dynamics

In this episode, Armand DiMele speaks with author Daphne Rose Kingma about the complexities of love and relationships, particularly focusing on the emotional journeys of men and women. They explore themes of separation, vulnerability, and the emotional pain that men often avoid. Kingma emphasizes the importance of understanding the emotional realm of men and how women can support them in their emotional growth. The conversation delves into the dynamics of masculinity and femininity, highlighting the need for both men and women to embrace their vulnerabilities and connect on a deeper emotional level.

Dreams of Children March 6, 2012

Host: Armand DiMeleGuests: John Valerio, Linda Vanella, Ora Yemini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the dreams and wishes of children for safety, love, and belonging. Joined by family therapists Linda Vanella Vanella Vanella, Ora Yemini Morrison, and John Valerio, they explore the complexities of adult relationships, the impact of personal growth, and the challenges of communication. The conversation delves into how blame often disrupts relationships and the importance of introspection and vulnerability in healing. They emphasize the need for couples to reconnect with their feelings and the significance of creating a safe space for open dialogue. Through various therapeutic techniques, they aim to guide individuals toward understanding their emotions and restoring their bonds.

Belligerence and Its Manifestations December 1, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the concept of belligerence, exploring its roots and manifestations in interpersonal relationships. He highlights how belligerence often stems from fear and insecurity, leading to defensive behaviors and conflicts. The conversation delves into the importance of recognizing these patterns and finding healthier ways to cope, such as through yoga and emotional awareness. Armand also takes calls from listeners, offering insights and advice on managing belligerence in their lives. The episode emphasizes the need for tenderness and understanding in relationships to overcome belligerent tendencies.

Exploring the Nature of Balance and Self-Discovery January 12, 2010

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the complexities of human emotions, relationships, and the quest for balance in life. He delves into the impact of antidepressants, the importance of self-awareness, and the role of Gestalt therapy in understanding oneself. Through engaging conversations with callers, Armand emphasizes the need for individuals to confront their inner struggles, recognize their patterns, and seek a deeper connection with themselves. The episode highlights the significance of personal growth and the challenges faced in navigating emotional landscapes.

Emotional Process in Music Therapy January 7, 2010

Host: Armand DiMeleGuests: John Pelletieri, Stephanie D'Ambra

Category: Mental Health and Music

In this episode, Armand DiMele engages with Dr. John Pelletieri, a psychologist and music therapist, to explore the profound connection between music and emotions. They discuss how music serves as a healing process, the physiological and cognitive aspects of emotions, and the role of improvisation in music therapy. John shares insights from his book, ‘Emotional Process in Music Therapy,’ highlighting the importance of understanding the brain’s response to music and how it can evoke memories and feelings. The conversation delves into the therapeutic potential of music, the interplay of different brain functions, and the significance of emotional elicitors in our lives.

Bringing You Ideas for a Positively Minded Life October 29, 2008

Host: Armand DiMeleGuests: Dr. Bernard Starr

Category: Personal Growth and Awareness

In this episode, host Armand DiMele welcomes his longtime friend and psychologist Dr. Bernard Starr to discuss the evolution of psychotherapy, particularly focusing on the importance of emotional awareness and the concept of spiritual psychology. They explore how traditional therapy often emphasizes the ego and personal experiences, while spiritual psychology seeks to transcend these limitations. The conversation delves into the challenges of integrating emotional experiences with a broader understanding of consciousness, emphasizing the need for both personal and spiritual growth. Listeners are encouraged to reflect on their own emotional journeys and the complexities of relationships.

Dissociation and Presence November 1, 2005

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concepts of dissociation, depersonalization, and fugue states, discussing how they manifest in everyday life. He shares anecdotes from individuals who cope with their realities through various means, such as meditation, running, or substance use. Armand emphasizes the importance of being present and facing one’s emotions rather than escaping into fugue states. He provides practical advice on how to cultivate mindfulness and engage fully with life, encouraging listeners to embrace their experiences and emotions for a more fulfilling existence.