In this episode, host Armand DiMele engages with Dr. Dacher Keltner, author of ‘Born to be Good: The Science of a Meaningful Life.’ They explore the concept of a meaningful life through the lens of Eastern philosophy and positive emotions. Dr. Keltner discusses the importance of emotions like compassion, gratitude, and reverence in fostering a sense of community and connection. The conversation delves into how our interactions, including laughter and touch, can bring out the best in others, and how understanding these dynamics can lead to healthier relationships in both personal and professional contexts.