In this episode, Armand DiMele reflects on the resilience of the Haitian people in the face of adversity, particularly following devastating earthquakes. He emphasizes the importance of understanding and addressing ‘unfinished business’ in our lives through Gestalt therapy, which encourages individuals to take ownership of their feelings and experiences. Armand discusses various psychological concepts, including retroflexion, deflection, and projection, and how they manifest in our relationships. He encourages listeners to communicate from a place of vulnerability and self-awareness, rather than blame. The episode also touches on the significance of personal growth and the impact of our past on present behaviors.