defense mechanisms |

Getting to the Source of Pain August 1, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Lisa Arnone explore the importance of understanding the underlying causes of emotional and physical pain. They discuss the concept of masks people wear to hide their true selves and the complexities of seeking authenticity. The conversation delves into various coping mechanisms, the Enneagram personality types, and the challenges of revealing one’s real self. Through listener calls, they address the struggles of dealing with family dynamics and the impact of deception on relationships. The episode emphasizes the necessity of self-awareness and the courage to confront one’s true feelings.

Defense Mechanisms and Personal Growth January 18, 2012

Category: Emotional and Mental Health

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanilla explore the various defense mechanisms people use to cope with anxiety and stress. They discuss how these psychological tools can protect us from emotional pain but can also lead to unhealthy habits if relied upon too heavily. The conversation delves into specific mechanisms such as denial, repression, and dissociation, illustrating their impact on personal relationships and self-awareness. Listeners are encouraged to reflect on their own defense strategies and consider healthier alternatives for emotional well-being.

Bringing You Ideas for a Positively Minded Life September 1, 2011

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the importance of emotional variation in life and how our childhood experiences shape our coping strategies. He explores various defense mechanisms such as repression, regression, and dissociation, emphasizing how these adaptations can lead to emotional struggles in adulthood. Armand encourages listeners to reflect on their own emotional responses and the impact of societal pressures on their mental well-being. The program also touches on the significance of communication in relationships, particularly in the age of text messaging, and how it can affect emotional connections.

Accessing Your Real Self: What Does It Mean to Be Real November 30, 2010

Host: Armand DiMeleGuests: Alberto, Charles Bavona, Karen, Kelly, Megan, Monroe, Shakara, Teresa

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the profound question of what it means to be real. Through introspective dialogue and listener call-ins, he discusses how people present either strength or weakness depending on their needs, fears, or survival instincts. Armand connects the idea of authenticity with pain, vulnerability, and presence, arguing that “crazy” behaviors are often adaptations to protect fragile selves. Excerpts from The Velveteen Rabbit and quotes from E.E. Cummings, Judy Garland, and others enrich the philosophical journey. Callers share personal experiences with trauma, depression, overthinking, and strained relationships, revealing how pain, when accepted, can guide people back to their true selves. The episode urges listeners to face discomfort, question disguises, and reclaim their real identities.

Passive Aggressive Behavior July 2, 2008

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele explores the complexities of passive aggressive behavior, a form of resistance often misunderstood. He defines passive aggression as a defense mechanism characterized by resentment, procrastination, and indirect hostility. Armand discusses its signs, such as chronic lateness and avoidance of responsibility, and contrasts it with other forms of aggression. He emphasizes the importance of understanding the underlying fears that drive passive aggressive behavior and encourages listeners to seek assertiveness instead. Through engaging examples and listener interactions, the episode sheds light on how to navigate relationships affected by passive aggression.

The End Undated

Host: Armand DiMele

Category: Human Behavior Insights

In this episode, Armand DiMele explores the survival strategies of animals and how they parallel human behavior. He discusses the instinctual need to survive, the role of deception in both the animal kingdom and human interactions, and the various ways individuals protect themselves from perceived threats. From mimicry and camouflage to the psychological defenses humans employ, DeMille illustrates how these strategies manifest in everyday life. He emphasizes the importance of understanding these behaviors as adaptations to ensure safety and survival in a complex world.