cultural perspectives |

Arguments and Understanding January 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of arguments and communication in relationships. Joined by guests Ben Starr and Giullian Gioiello, they explore the nature of arguments, the importance of perspective, and how to foster understanding rather than conflict. The conversation delves into personal experiences and insights, emphasizing the need for constructive dialogue and emotional connection. Listeners are encouraged to reflect on their own communication styles and the dynamics of their relationships, with a focus on empathy and collaboration. The episode also touches on upcoming programming related to the four horsemen of relationships.

Possessiveness and Belonging September 16, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Lisa Arnone

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complex concept of possessiveness and its implications on relationships and personal identity. Joined by associate producers Ben Starr, Giullian Gioiello, and Lisa Arnone, they delve into how language shapes our perception of ownership in relationships and the inherent desire to belong. The discussion touches on cultural perspectives, personal anecdotes, and the psychological aspects of possessiveness, including its negative connotations and the yearning for connection. Listeners are encouraged to reflect on their own experiences with possessiveness and belonging.

Fighting Your Fears of Success June 18, 2013

Host: Armand DiMeleGuests: Dr. Don Green

Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the challenges of overcoming fears of success with sports psychologist Dr. Don Green. They explore how fear can immobilize individuals, preventing them from reaching their full potential in various areas, including business, sports, and performing arts. Dr. Green shares insights from his book, ‘Fight Your Fear and Win,’ highlighting seven essential skills for performing under pressure. These skills include determination, energy management, perspective, courage, focus, poise, and resilience. The conversation emphasizes the importance of recognizing and addressing fears to achieve personal and professional success.

Gratitude and the Holidays November 1, 2010

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of gratitude, especially during the holiday season. He discusses the expectations surrounding gratitude, the importance of empathy, and how individuals often overlook the effort that goes into holiday gatherings. Armand also addresses the feelings of loneliness that can accompany the holidays and offers suggestions for those who find themselves alone. He emphasizes the significance of volunteering and helping others as a way to foster gratitude and connection. The episode encourages listeners to reflect on their own experiences with gratitude and the complexities of family dynamics during festive times.

Revenge and Its Consequences July 6, 2010

Host: Armand DiMele

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and co-host Stephanie D’Ambra delve into the complex topic of revenge. They explore its origins, psychological implications, and societal consequences, questioning whether seeking vengeance truly brings satisfaction or merely perpetuates unhappiness. Through various examples, including historical references and personal anecdotes, they highlight the paradox of revenge, where those who seek it often end up feeling worse. The discussion encourages listeners to reflect on their own experiences with revenge and the potential for healing through forgiveness and understanding rather than retaliation.

Exploring the Nature of Love October 28, 2008

Host: Armand DiMeleGuests: Ari Erwin, Dr. Bernard Starr, Helen Fisher, Lucy Brown

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele delves into the complexities of love, questioning whether it is merely an emotion or a chemical state. Drawing on research by anthropologist Helen Fisher, the discussion explores the biochemical and neurological underpinnings of romantic love, including the brain’s reward systems. The conversation touches on the challenges and joys of love, the risks involved, and how love evolves over time. Armand also reflects on personal experiences and the broader implications of love in human relationships.

New Perspectives on New Year’s Traditions January 2, 2008

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores various New Year’s traditions from around the world, highlighting their cultural significance and the underlying themes of renewal and reflection. He discusses how different cultures celebrate the New Year, from fireworks in China to the unique customs of Japan, Spain, and Italy. Armand emphasizes the importance of perspective in understanding these traditions and encourages listeners to consider their own resolutions, suggesting that small, manageable goals may be more effective than broad aspirations. The episode blends personal anecdotes with insights into human behavior and relationships, aiming to inspire a positive mindset for the year ahead.

Understanding Emotions from an Evolutionary Perspective December 7, 2005

Host: Armand DiMeleGuests: Roberta Maria Atti

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Atti delve into the intricacies of human emotions through the lens of evolutionary psychology. They discuss how emotions like fear, jealousy, and sadness have developed as survival mechanisms, helping humans navigate complex social environments. The hosts explore various emotional states, including aversion to physical abnormalities, shadow mourning, and schadenfreude, providing insights into why we experience these feelings. By understanding the evolutionary roots of our emotions, listeners can gain a deeper acceptance of their emotional responses and learn to navigate them more effectively in daily life.