coping mechanisms |

Pain and Its Many Forms June 9, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of pain, both physical and emotional, with guests Ben Starr and Giullian Gioiello. They explore various types of pain, including nociceptive, neuropathic, and psychogenic pain, sharing personal experiences and insights. The conversation delves into how emotional pain can often overshadow physical pain and the importance of acknowledging both. Listeners are encouraged to call in and share their own experiences with pain, creating a space for understanding and healing. The episode emphasizes the significance of recognizing the connections between our emotional states and physical sensations.

Acute Stress Disorder and Its Impact April 22, 2015

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses acute stress disorder, its symptoms, and how it differs from post-traumatic stress disorder. He explores the effects of traumatic events, such as loss and sudden changes, on mental health. Through listener calls, he emphasizes the importance of recognizing and expressing anger as a natural response to trauma. Armand encourages listeners to seek help and highlights the significance of self-trust in overcoming emotional challenges. The conversation also touches on the broader implications of trauma in relationships and personal growth.

Victimhood and Power June 25, 2014

Host: Armand DiMeleGuests: Billy Ann, Giullian Gioiello, Grace, Joe, Mark, Ori Yumini-Morrison, Paul

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of victimhood and its psychological implications. He explores how individuals often adopt a victim mentality to gain empathy and support from others, while also examining the dynamics of power in relationships. Through various anecdotes and caller interactions, Armand highlights the importance of recognizing one’s own role in situations of perceived victimization and encourages listeners to shift their perspective from being victims to becoming empowered individuals. The conversation delves into the complexities of relationships, forgiveness, and the emotional strategies people use to navigate their lives.

Leave a Positive Life April 23, 2014

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concept of leading a positive life and the psychological implications of our behaviors under pressure. He discusses the impact of narcissism and emotional abuse, particularly in familial relationships, and how these dynamics shape our identities. Through listener calls, Armand addresses personal struggles with parental relationships, emotional turmoil, and the quest for self-validation. He emphasizes the importance of understanding one’s internal self and the consequences of unresolved emotional baggage. The episode encourages listeners to reflect on their experiences and seek healthier connections.

Emotions and Fear January 29, 2014

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexity of emotions, focusing on fear as a primary feeling that many struggle with. He discusses how anxiety can lead to a sense of danger and the desire for security, often resulting in avoidance behaviors. Armand emphasizes the importance of recognizing and processing these feelings rather than suppressing them. Through listener interactions, he highlights the commonality of these experiences and encourages individuals to confront their fears and seek understanding. The conversation delves into the interplay between personal history and emotional responses, aiming to empower listeners to lead a more positively minded life.

Fears and Advice November 6, 2013

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexities of fear and the often unsolicited advice people give. He engages with callers about their personal fears, ranging from phobias to deeper psychological issues rooted in childhood experiences. The discussion also delves into the dynamics of family relationships, particularly the challenges of dealing with overbearing advice from parents and loved ones. Through heartfelt conversations, listeners reflect on their own fears and the impact of advice on their lives, revealing the intricate connections between fear, love, and personal growth.

Addictions, Compulsions, and Self-Destructive Behaviors August 8, 2013

Host: Armand DiMeleGuests: Andrew Tatarski, Deborah Hillman, Dr. Harold Urschel, Emily Anthes, Roberta Maria Atzi

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the complex nature of addictions, compulsions, and self-destructive behaviors, linking them to the concept of the ‘refugee syndrome.’ He discusses how feelings of isolation and disconnection can lead individuals to seek artificial dependencies through various forms of addiction, including substance abuse and compulsive behaviors. The episode features insights from various specialists, highlighting the psychological roots of addiction and offering hope for those struggling with these issues. Listeners are encouraged to reflect on their own dependencies and consider the underlying emotional needs that drive them.

Anxiety, Excitement, and Fear March 20, 2013

Host: Armand DiMele

Category: Emotional and Mental Health

In this episode, Armand DiMele explores the complexities of anxiety, excitement, and fear, particularly focusing on phobias. He discusses the concept of secondary gain associated with phobias, explaining how they can serve as a means of avoiding responsibilities. The episode delves into various types of phobias, including agoraphobia and simple phobias, and highlights the psychological mechanisms behind them. Armand also touches on obsessive-compulsive disorders and post-traumatic stress disorder, emphasizing the importance of understanding these conditions to lead a healthier life. Through engaging anecdotes and insights, listeners gain a deeper understanding of how anxiety disorders manifest and can be addressed.

Understanding Anxiety, Excitement, and Fear March 19, 2013

Host: Armand DiMeleGuests: Dr. William Astwood

Category: Emotional and Mental Health

In this episode, Armand DiMele and co-host Dr. William Astwood delve into the complexities of anxiety, excitement, and fear. They explore the physiological responses associated with these emotions, discussing how they can often feel overwhelming and confusing. The hosts aim to demystify these experiences, providing insights into the sympathetic and parasympathetic nervous systems and how they relate to our emotional states. With over 25 years of experience in mental health, they share practical knowledge to help listeners gain better control over their emotions and understand the underlying mechanisms of anxiety disorders.

Understanding Withdrawn Personalities January 22, 2013

Host: Armand DiMeleGuests: Don Riso, Russ Hudson

Category: Personal Growth and Awareness

In this episode, Armand DiMele explores the concept of withdrawn personality types through an insightful interview with Enneagram experts Don Riso and Russ Hudson. They discuss the three withdrawn types: the Investigator (Type 5), the Peacemaker (Type 9), and the Individualist (Type 4). Each type’s unique characteristics, coping mechanisms, and emotional landscapes are examined, highlighting how these personalities navigate their inner worlds and relationships. The conversation sheds light on the complexities of withdrawal, emotional expression, and the longing for connection.