The Positive Mind

Keyword: constructive dialogue

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Arguments and Understanding January 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of arguments and communication in relationships. Joined by guests Ben Starr and Giullian Gioiello, they explore the nature of arguments, the importance of perspective, and how to foster understanding rather than conflict. The conversation delves into personal experiences and insights, emphasizing the need for constructive dialogue and emotional connection. Listeners are encouraged to reflect on their own communication styles and the dynamics of their relationships, with a focus on empathy and collaboration. The episode also touches on upcoming programming related to the four horsemen of relationships.

What’s Keeping Our Minds Active Today November 26, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello
Category: Social Dynamics and Psychology

In this episode, host Armand DiMele engages guests Ben Starr and Giullian Gioiello in a deep discussion about the emotional and societal impacts of unrest in Ferguson. They explore the historical context of civil rights movements, the role of media in shaping public perception, and the complexities of emotions surrounding police violence and community responses. The conversation highlights the need for constructive dialogue and understanding amidst the chaos, emphasizing that both sides of the issue have valid perspectives. Listeners are encouraged to reflect on the deeper implications of these events and the ongoing struggle for justice.

Communication and Understanding April 1, 2013

Host: Armand DiMeleGuests: Dr. Rachel Hatt
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele and Dr. Rachel Hatt delve into the intricacies of communication, exploring how people often fail to convey their true meanings. They discuss the importance of active listening, the pitfalls of assumptions, and the significance of curiosity in understanding others. The conversation highlights techniques such as paraphrasing and asking open-ended questions to foster deeper connections. They also address common communication traps, including the use of ‘why’ and ‘but,’ which can hinder effective dialogue. The episode emphasizes that effective communication is a skill that requires practice and a willingness to engage with others authentically.

Sending Troops to Afghanistan December 1, 2009

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the emotional impact of President Obama’s decision to send additional troops to Afghanistan. He invites listeners to share their feelings about the ongoing conflict and the toll it takes on both soldiers and civilians. The conversation explores themes of disappointment, powerlessness, and the need for honest dialogue about the realities of war. Through various callers, the program highlights personal experiences and reflections on the complexities of military involvement and the longing for peace.

Happiness and Resistance December 1, 2009

Host: Armand DiMeleGuests: Sherri Siegel
Category: Personal Growth and Well-being

In this episode, Armand DiMele and Sherri Siegel explore the complex nature of happiness and the psychological resistance that often hinders personal growth. They discuss the myriad of self-help resources available on happiness, the prevalence of depression, and the significant financial investments people make in search of joy. The conversation delves into the concept of the ‘engineer’ within us, which protects us from change and the unknown. Through dialogue and acceptance, the hosts encourage listeners to confront their resistance and embrace the journey towards a more fulfilling life.

Communication Strategies for Fulfilling Relationships October 15, 2008

Host: Armand DiMeleGuests: David B. Wolf
Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the importance of effective communication in relationships, emphasizing the need for self-awareness and accountability. He explores the concept of transformative communication, which involves understanding oneself before engaging with others. The conversation highlights common roadblocks to effective communication, such as emotional charge and defensiveness, and offers strategies for creating a safe space for dialogue. The episode also touches on the significance of recognizing emotions and using ‘I’ statements to foster understanding. Listeners are encouraged to reflect on their communication styles and consider how they can improve their interactions with loved ones.

Listening April 3, 2008

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the nuances of listening and its significance in human interactions. He discusses various types of listeners, the importance of being genuinely heard, and the impact of effective communication on relationships. Armand shares anecdotes about listening in different contexts, from personal relationships to professional settings, emphasizing that true listening goes beyond mere words. He encourages listeners to reflect on their own listening habits and the value of being present in conversations. The episode invites introspection on how listening shapes our connections with others.

Communication: The Key to Connection August 2, 2007

Host: Armand DiMele
Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the intricacies of communication, discussing both its successes and failures. He delves into the factors that hinder loving interactions, emphasizing the importance of mood and emotional awareness in conversations. Armand highlights how our nervous systems and biochemical balances can affect our ability to communicate effectively. He encourages listeners to engage in self-reflection before conversations, aiming for a state of ‘calm alertness’ to foster deeper connections with loved ones. The episode also touches on the impact of external factors such as fatigue and stress on communication dynamics.

End of the Heat June 20, 2006

Host: Armand DiMele
Category: Emotional and Mental Health

In this episode, Armand DiMele discusses the impact of heat on our lives and mental well-being. He shares insights on how heat can exacerbate anxiety and panic attacks, particularly during the summer months. The conversation touches on the struggles faced by soldiers in extreme temperatures and the importance of understanding the emotional and physical effects of heat. Armand also explores innovative solutions like cooling vests and emphasizes the need for empathy towards others’ experiences. The episode encourages listeners to confront their feelings and seek help when necessary.

Radical Knowing: Understanding Consciousness Through Relationships December 21, 2005

Host: Armand DiMeleGuests: Christian De Quincey, Roberta Maria Atti
Category: Personal Growth and Identity

In this episode, Armand DiMele and Roberta Maria Atti engage in a profound discussion with Dr. Christian De Quincey about the nature of consciousness and the importance of relationships in defining who we are. They explore the continuum concept, the impact of societal changes on parenting, and the dichotomy between reason and feeling. Dr. De Quincey emphasizes that our identities are shaped by our relationships rather than our individualism, advocating for a return to instinctual and intuitive ways of knowing. The conversation delves into how modern culture has disrupted natural bonding processes and the implications for personal and collective well-being.