constructive criticism |

Arguments and Understanding January 28, 2015

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of arguments and communication in relationships. Joined by guests Ben Starr and Giullian Gioiello, they explore the nature of arguments, the importance of perspective, and how to foster understanding rather than conflict. The conversation delves into personal experiences and insights, emphasizing the need for constructive dialogue and emotional connection. Listeners are encouraged to reflect on their own communication styles and the dynamics of their relationships, with a focus on empathy and collaboration. The episode also touches on upcoming programming related to the four horsemen of relationships.

Focusing and Listening with Dr. Eugene Gendlin July 3, 2013

Host: Armand DiMeleGuests: Dr. Eugene Gendlin

Category: Personal Growth and Awareness

In this episode, Armand DiMele interviews Dr. Eugene Gendlin, the creator of the Focusing technique, which emphasizes the importance of tuning into bodily sensations to gain deeper insights into our emotions and experiences. Gendlin explains how Focusing allows individuals to connect with their authentic selves by paying attention to the physical sensations in their bodies. The conversation also explores the concept of listening, highlighting the significance of being present and empathetic when others express their feelings. Gendlin shares practical insights on how to navigate emotions and the critic within us, ultimately guiding listeners toward a more positive and self-aware life.

Toxic Relationships July 24, 2012

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of toxic relationships, exploring how they can affect mental and emotional well-being. He shares insights on identifying toxic behaviors, such as manipulation, verbal abuse, and emotional isolation, and emphasizes the importance of recognizing one’s own feelings and boundaries. The conversation also touches on the impact of upbringing on relationship dynamics and the necessity of seeking objective perspectives. Listeners are encouraged to reflect on their relationships and consider whether they are nurturing or harmful, as well as the potential for healing and growth.

Belligerence and Its Manifestations December 1, 2010

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the concept of belligerence, exploring its roots and manifestations in interpersonal relationships. He highlights how belligerence often stems from fear and insecurity, leading to defensive behaviors and conflicts. The conversation delves into the importance of recognizing these patterns and finding healthier ways to cope, such as through yoga and emotional awareness. Armand also takes calls from listeners, offering insights and advice on managing belligerence in their lives. The episode emphasizes the need for tenderness and understanding in relationships to overcome belligerent tendencies.

Intermittent Explosive Disorder August 23, 2006

Host: Armand DiMeleGuests: Christine Ulrich, Kent Robinshaw

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses Intermittent Explosive Disorder (IED) with doctors Kent Robinshaw and Christine Ulrich. They explore the prevalence of IED, its symptoms, and the underlying causes, including biological and psychological factors. The conversation highlights the importance of recognizing anger triggers and the role of therapy in managing explosive behaviors. The hosts also discuss the societal implications of IED and the need for effective treatment options. Listeners are encouraged to seek help if they or someone they know struggles with anger management issues.

Seven Steps for Effective Communication in Relationships Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the complexities of human relationships and offers seven essential steps to enhance communication with your partner. He explores factors influencing romantic bonds, the importance of emotional expression, and the role of humor in relationships. Listeners learn about common pitfalls, such as blame and emotional blackmail, and how to navigate them effectively. DeMille emphasizes the significance of celebrating solutions and maintaining a loving dialogue, providing practical tools for couples to improve their interactions and strengthen their connections.

Understanding Relationship Dynamics Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the complexities of relationships, particularly the negative behaviors that often arise between partners. He discusses how familiarity can breed contempt and why couples may act irrationally with each other, despite being reasonable individuals in other contexts. Drawing on research and personal anecdotes, Armand emphasizes the importance of constructive communication and understanding in relationships. He also highlights the need for couples to recognize their patterns of interaction and the impact of unresolved issues from the past. The episode encourages listeners to reflect on their own relationships and consider how to foster healthier dynamics.