conflict resolution |

How to Handle Anger from Others Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses strategies for dealing with irrational anger from loved ones or colleagues. He explores the various reasons behind anger, including chronic anger and passive-aggressive behavior, and emphasizes the importance of not reacting with anger in return. DeMille provides practical tools for disarming anger, such as acknowledging the other person’s feelings, using vulnerability, and even crying as a response. He highlights the significance of understanding the underlying fears behind anger and the need for tenderness in resolving conflicts. The episode aims to equip listeners with the knowledge to navigate challenging interpersonal dynamics effectively.

Arguments and Nonviolent Communication Undated

Host: Armand DiMeleGuests: Tom Bond

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of communication, particularly in the context of arguments and conflicts. He shares insights from his friend Richard on evaluating the motivations behind conversations and the importance of recognizing when discussions are unproductive. Joined by Tom Bond, a representative of nonviolent communication, they explore how to navigate difficult conversations, the significance of empathy, and the need to focus on feelings and needs rather than judgments. The episode emphasizes the transformative power of understanding and connection in communication.

Negotiation in Relationships Undated

Host: Armand DiMele

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of negotiation in relationships, focusing on the differences in communication styles between men and women. He discusses the importance of emotional intelligence and how it affects negotiations, emphasizing that women often have more developed relationship skills. DeMille provides practical strategies for effective negotiation, encouraging listeners to approach discussions with calmness, openness, and curiosity. He highlights the significance of understanding each partner’s needs and the necessity of collaboration to foster growth in relationships. The episode aims to equip listeners with tools to navigate conflicts and enhance their connections with their partners.

Relationships with Dr. Terry Orbach Undated

Host: Armand DiMeleGuests: Dr. Terry Orbach

Category: Emotional Communication Dynamics

In this episode, Armand DiMele speaks with Dr. Terry Orbach, a marriage and family therapist, about her research on relationships and her book, ‘Five Simple Steps to Take Your Marriage from Good to Great.’ They discuss common myths about marriage, the importance of communication, and the factors that contribute to lasting relationships. Dr. Orbach shares insights from her long-term study of couples, emphasizing the significance of understanding each other’s values, managing conflict, and maintaining positivity in relationships. The conversation highlights practical steps couples can take to enhance their connection and happiness.

Spring and Managing Anger in Relationships Undated

Host: Armand DiMele

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele discusses the complexities of dealing with anger from loved ones, coworkers, and friends. He explores various scenarios where individuals may express anger unjustly and offers practical strategies to navigate these situations. Armand emphasizes the importance of understanding the underlying emotions behind anger and provides tools for responding effectively, such as not reacting with anger, expressing vulnerability, and using specific phrases to disarm confrontations. The episode aims to equip listeners with insights and techniques to foster better relationships and manage conflict more effectively.

Special Thursday Thoughts Undated

Host: Armand DiMeleGuests: Dr. Peter Hogan

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the dynamics of relationships through the lens of competitive, cooperative, and dominant-submissive interactions. He reflects on his experiences with Dr. Peter Hogan, a scientist who studied how electronic games can reveal relationship patterns. Armand discusses how these relationship types impact satisfaction and longevity, ultimately revealing that dominant-submissive dynamics often lead to the most enduring partnerships. He invites listeners to reflect on their own relationship preferences and dynamics, encouraging engagement through anonymous feedback.

Dealing with Narcissism in Relationships Undated

Host: Armand DiMeleGuests: Wendy Behary

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the challenges of dealing with narcissistic personalities in relationships. Joined by Wendy Behary, author of ‘Disarming the Narcissist,’ they explore the characteristics of narcissists, including self-absorption, entitlement, and emotional detachment. The conversation delves into the dynamics between narcissists and their partners, offering insights on how to navigate these complex relationships. Wendy emphasizes the importance of understanding the underlying vulnerabilities of narcissists and provides strategies for setting healthy boundaries while fostering empathy. Listeners are encouraged to recognize the signs of narcissism and learn how to respond effectively.

Latest in Research on Relationships and ADHD Undated

Host: Armand DiMele

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele discusses the complexities of relationships affected by ADHD and the impact of serotonin on emotional well-being. He explores the challenges faced by partners of individuals with attention deficit disorders, emphasizing the importance of understanding and communication. The conversation also delves into the biological factors influencing commitment and infidelity, highlighting recent research on genetic predispositions. Dimele encourages listeners to reflect on their relationships, the dynamics of love, and the significance of shared experiences in fostering connection and growth.

Working With You Is Killing Me Undated

Host: Armand DiMeleGuests: Catherine Crowley, Kathy Elster

Category: Emotional Intelligence and Communication

In this episode, host Armand DiMele welcomes authors Kathy Elster and Catherine Crowley to discuss their book, ‘Working With You Is Killing Me.’ They explore the complexities of workplace dynamics, including how personal issues can manifest in professional settings. The conversation delves into the concept of being ‘hooked’ by difficult colleagues and the importance of recognizing one’s own role in workplace conflicts. Elster and Crowley provide insights on managing emotions, setting boundaries, and the psychological patterns that influence workplace relationships. This episode offers valuable strategies for navigating the challenges of working with others.

Leadership Insights Undated

Host: Armand DiMele

Category: Psychological Challenges and Growth

In this episode, Armand DiMele explores the evolving concept of leadership, challenging traditional notions that emphasize charisma and authority. He discusses the importance of empathy, understanding followers’ needs, and the shift from authoritarian leadership to a more inclusive approach. Armand emphasizes that true leadership involves listening, learning, and fostering a dialogue with those you lead. He also addresses the impact of personal experiences on leadership styles and the necessity of recognizing one’s own flaws. Through engaging discussions with callers, the episode highlights the complexities of leadership in modern society.