confidence |

How We Present Ourselves December 1, 2014

Host: Armand DiMeleGuests: Ben Starr, Dr. Annalisa Erba, Elizabeth Gould, Giullian Gioiello, Rina

Category: Personal Growth and Identity

In this episode, Armand DiMele explores the complexities of self-presentation and interpersonal relationships with guests Giullian Gioiello, Ben Starr, Elizabeth, Rina, and Anna. The discussion delves into how individuals project their identities, the roles they assume in different contexts, and the underlying needs that drive these presentations. The guests share personal insights on the balance between vulnerability and strength, the importance of authenticity, and the impact of societal expectations on self-image. As they navigate through themes of acceptance and the masks we wear, the conversation reveals the intricate dance of human connection.

Harmonizing Self-Control and Relationships November 5, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complexities of human relationships, focusing on the themes of trust, self-control, and the impact of past experiences on current interactions. He engages with callers who share their struggles with misanthropy, distrust, and the challenge of forming meaningful connections. Through insightful discussions, Armand emphasizes the importance of understanding oneself and others, encouraging listeners to reflect on their past and how it shapes their present relationships. The conversation highlights the transformative power of empathy and the necessity of building trust in both personal and professional spheres.

Performance Anxiety and Public Speaking June 26, 2013

Host: Armand DiMeleGuests: Natalie H. Rogers

Category: Emotional and Mental Health

In this episode, Armand DiMele speaks with Natalie H. Rogers about overcoming performance anxiety and the importance of effective public speaking. Natalie, a licensed clinical social worker and author of ‘The New Talk Power,’ shares insights on techniques to manage anxiety, including proper breathing, body awareness, and the significance of structure in communication. They discuss how performance anxiety can affect individuals in various situations, from job interviews to public presentations, and provide practical tips for building confidence in speaking. The conversation emphasizes the need for training and practice to develop effective communication skills.

Talking Styles and the Human Voice August 29, 2012

Category: Emotional Intelligence and Communication

In this episode, host Armand DiMele welcomes voice specialist Elizabeth Sastry to discuss the nuances of talking styles and how they reflect our personalities. They explore various speech patterns, including deferential, dramatic, and worrisome styles, and how these can influence communication and relationships. The conversation delves into the importance of understanding one’s voice and the rhythm of speech, while also touching on the duality of human emotions. Listeners are encouraged to recognize their own speech patterns and consider how they affect their interactions with others.

Making Excuses January 24, 2008

Host: Armand DiMele

Category: Philosophy and Personal Growth

In this episode, Armand DiMele discusses the pervasive habit of making excuses and its impact on personal responsibility and growth. He explores the origins of excuses, tracing them back to childhood and societal influences, while emphasizing the importance of owning one’s actions. Through anecdotes and examples, Armand illustrates how excuses can hinder success and self-improvement. He encourages listeners to recognize their choices, embrace responsibility, and cultivate a mindset that fosters accountability. The episode concludes with practical advice on overcoming the tendency to make excuses and building a more fulfilling life.

Self-Esteem: A Double-Edged Sword May 30, 2007

Host: Armand DiMele

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Roberta Maria Atti explore the complex nature of self-esteem, questioning its perceived benefits and the potential pitfalls of inflated self-worth. They discuss the historical context of self-esteem in therapy, the misconceptions surrounding it, and how it can be both a source of strength and a mask for deeper issues like narcissism. The conversation delves into the impact of self-esteem on mental and physical health, the role of therapists, and the importance of genuine self-awareness over mere validation. They emphasize the need for a nuanced understanding of self-esteem, advocating for a balanced approach in therapy and personal development.

Alpha Leaders April 11, 2007

Host: Armand DiMeleGuests: Roberta Maria Atin

Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Ati explore the concept of alpha leaders, discussing the characteristics that define alpha males and females. They delve into the distinctions between alpha personalities and type A personalities, examining how these traits manifest in both humans and animals. The conversation highlights the roles of alpha individuals in maintaining group cohesion and leadership, as well as the potential psychological impacts of losing one’s territory. The hosts also touch on the complexities of alpha dynamics in relationships and society, providing insights into the nature of leadership and influence.

Gift Certificates as Unique Gifts Undated

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele discusses the concept of gift certificates as a thoughtful and personal way to show you care. He shares creative ideas for services that can be offered as gifts, such as babysitting, cooking meals, or providing transportation. Armand encourages listeners to think about what gifts would resonate with their loved ones and to consider the emotional value of giving rather than focusing solely on material items. He emphasizes the importance of connection and the joy of giving gifts that come from the heart.

Physical Attractiveness and Beauty Undated

Host: Armand DiMeleGuests: Kent Robertshaw

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the complexities of physical attractiveness and beauty with psychiatrist Kent Robertshaw. They explore societal perceptions of beauty, the impact of attractiveness on self-esteem and behavior, and the psychological implications for those who feel less attractive. The conversation delves into research findings on how beauty influences parenting, criminal behavior, and social interactions. They also touch on personal experiences and the emotional struggles individuals face regarding their self-image. The episode encourages listeners to reflect on their own perceptions of beauty and self-worth.