complicated grief |

Grief and Healing January 4, 2011

Host: Armand DiMeleGuests: Linda Vanella, Nicole Alston

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of grief with guests Linda Vanella Vanella Vanella and Nicole Alston, who share their experiences and insights on coping with loss. They explore the five stages of grief, the impact of complicated grief, and the importance of processing emotions. The conversation highlights the need for support systems and the role of counseling in navigating grief, particularly for parents who have lost children. The episode emphasizes the significance of acknowledging and expressing feelings of anger and sadness as part of the healing journey.

Exploring Attachments December 5, 2010

Host: Armand DiMeleGuests: Linda Vanella

Category: Emotional Communication Dynamics

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanella delve into the concept of attachment styles, drawing from Mary Salter Ainsworth’s groundbreaking research. They discuss the various types of attachment—secure, anxious, and avoidant—and how these styles manifest in adult relationships. The conversation explores how our early experiences shape our adult attachments and the complexities of navigating intimacy and independence. Listeners are encouraged to reflect on their own attachment styles and how they impact their relationships, as well as the role of modern technology in shaping these dynamics.

Exploring Emotional Reactions September 29, 2010

Host: Armand DiMeleGuests: Elisa, Feli Stengel, Lauren Sykes, Marcus, Thelma Wingate

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complexities of emotional reactions, particularly focusing on irrationality and over-emotionality in relationships. He discusses how these reactions can manifest in various forms, such as fear, anger, and sadness, and how they can impact interpersonal dynamics. Through anecdotes and insights, Armand emphasizes the importance of understanding these emotional responses and their biological underpinnings, particularly the role of the amygdala. He also highlights the societal fascination with emotional extremes, especially in media, and encourages listeners to seek calm and rationality amidst emotional turmoil.

Yearning and Its Impact on Life August 26, 2010

Host: Armand DiMeleGuests: Lauren Sykes

Category: Emotional Communication Dynamics

In this episode, Armand DiMele explores the concept of yearning, its significance in our lives, and how it shapes our relationships and emotional well-being. He discusses the disparity between individuals who yearn for connection and those who disavow their yearning due to past experiences. The conversation delves into the psychological implications of yearning, including its role in grief and relationships, and how it can manifest in various aspects of life, such as love, sexuality, and personal achievements. Armand also touches on the importance of recognizing and embracing our yearnings to lead a fulfilling life.

Mother’s Day Reflections May 4, 2010

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the complex emotions surrounding Mother’s Day, discussing the impact of maternal relationships on mental health. He shares insights from his experience training therapists and highlights the importance of addressing feelings towards mothers, whether they are alive or deceased. Through listener calls, the show delves into personal memories, the challenges of estrangement, and the bittersweet nature of celebrating motherhood. Armand encourages listeners to confront their feelings and engage in meaningful conversations about their relationships with their mothers.

Abandonment Rage February 2, 2010

Host: Armand DiMeleGuests: Stephanie D'Ambra

Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complex emotions surrounding love and abandonment, particularly focusing on the phenomenon of abandonment rage. He discusses how feelings of abandonment can lead to intense emotional reactions, including depression and rage, and explores the psychological implications of these feelings. The conversation includes insights on the chemistry of love, the impact of loss, and the ways individuals cope with the end of relationships. Listeners are encouraged to reflect on their own experiences with love and loss, and how these emotions manifest in their lives.

Locked-In Syndrome and Emotional Isolation November 25, 2009

Host: Armand DiMeleGuests: Sherri Siegel

Category: Psychology and Cultural Insights

In this episode, Armand DiMele and Sherri Siegel explore the concept of ‘locked-in syndrome,’ a neurological condition where individuals are awake but unable to communicate. They discuss the emotional parallels, such as addiction and social anxiety, that can leave people feeling isolated. The conversation emphasizes the importance of understanding and reaching out to those who may be emotionally ‘locked-in’ and highlights the significance of gratitude in fostering connections. The hosts encourage listeners to reflect on their own emotional states and the ways they can engage with others during the holiday season.

Power of the Mind October 13, 2009

Host: Armand DiMele

Category: Personal Growth and Awareness

In this episode, Armand DiMele discusses the intricate relationship between mood, neurotransmitters, and external factors affecting mental health. He emphasizes the importance of understanding how our internal chemistry and external environments influence our feelings. DeMille encourages listeners to explore their emotions without getting trapped in them, highlighting the value of introspection and flexible thinking. He also addresses the significance of communication and connection with others in managing moods and stresses the need for a holistic approach to mental well-being. The episode concludes with a call for listeners to engage and share their experiences.

Feeling Trapped September 10, 2009

Host: Armand DiMele

Category: Family and Relationship Dynamics

In this episode, Armand DiMele explores the concept of feeling trapped, particularly in the context of childhood experiences and adult relationships. He discusses the impact of caretaking roles assumed by children in dysfunctional families, especially those with mentally ill parents. Through various callers’ stories, the show delves into the psychological complexities of growing up in such environments, the challenges of adult life, and the importance of recognizing and addressing past traumas. Armand emphasizes the need for self-care and understanding one’s own needs while navigating relationships and responsibilities.

Trouble with Friends August 26, 2009

Host: Armand DiMeleGuests: Catherine Altieri, Sherri Siegel

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the complexities of friendship and the challenges of delivering unpleasant truths. Joined by physician Sherri Siegel and psychotherapist Catherine Altieri, the conversation explores the importance of honesty in relationships, the emotional burden of being a bearer of bad news, and the reactions people have when faced with difficult information. The discussion touches on the historical figure of Cassandra, who was doomed to tell the truth but never believed, drawing parallels to modern-day experiences of doubt and skepticism in communication. The episode emphasizes the need for compassion and understanding when navigating tough conversations.