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What’s the Truth? September 18, 2012

Host: Armand DiMeleGuests: John Valerio, Lisa Arnone

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the nature of truth and storytelling, discussing how our narratives shape our perceptions and relationships. He delves into the complexities of personal stories, the roles of listeners and storytellers, and the impact of societal expectations on our lives. Joined by guests Lisa Arnone and John Valerio, they reflect on the stories we tell ourselves and others, the anxiety stemming from an insensitive world, and the importance of genuine connections. The conversation emphasizes that while stories can provide comfort, they can also obscure reality, urging listeners to recognize the difference between their narratives and the truth.

Graduate Class in Positive Psychology June 19, 2012

Host: Armand DiMeleGuests: Lisa Arnone

Category: Personal Growth and Awareness

In this episode, Armand DiMele and Lisa Arnone delve into the complexities of human behavior, particularly focusing on dependency and independence in relationships. They discuss the challenges faced by individuals with dependent personality traits, exploring how these traits manifest in therapy and everyday life. Through engaging dialogue, they emphasize the importance of understanding oneself and others without judgment, highlighting the significance of compassion and connection in fostering personal growth. The conversation also touches on the dynamics of relationships, the role of therapists, and the journey towards self-discovery and empowerment.

Caregiving and Its Challenges April 17, 2012

Host: Armand DiMeleGuests: Diana Denholm, John Valerio, Linda Vanella

Category: Generational and Age Dynamics

In this episode, Armand DiMele discusses the complexities of caregiving with Dr. Diana Denholm, author of ‘The Caregiving Wife’s Handbook.’ They explore the emotional toll on caregivers, the dynamics of care in relationships, and the importance of communication. Dr. Denholm shares insights from her personal experiences and offers practical tools for caregivers to manage their feelings of anger, resentment, and guilt. The conversation emphasizes the need for compassion and understanding between caregivers and those they care for, highlighting the shared journey of love and support during challenging times.

Tolerance January 4, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele discusses the concept of tolerance, exploring its definitions, implications, and the role it plays in our relationships and society. Joined by guest Linda Vanella Vanella Vanella, they delve into how tolerance can be both a personal and societal challenge, emphasizing the importance of understanding and accepting differing opinions and behaviors. The conversation touches on the balance between tolerance and setting boundaries, the impact of upbringing on our capacity for tolerance, and how self-acceptance is crucial for fostering tolerance towards others. Listeners are encouraged to reflect on their own levels of tolerance and the factors that influence it.

New Year, New Thinking January 3, 2012

Host: Armand DiMeleGuests: Linda Vanella

Category: Personal Growth and Well-being

In this episode, Armand DiMele and guest Linda Vanella Vanella Vanelli explore the concept of new thinking as we enter a new year, moving away from traditional resolutions. They discuss the importance of self-reflection and the wisdom found in the poem ‘Desiderata’ by Max Ehrmann, emphasizing themes such as peace, self-acceptance, and the value of maintaining good relationships. The conversation delves into the challenges of modern life, the significance of being gentle with oneself, and the need to nurture one’s spirit amidst chaos. Listeners are encouraged to embrace their individuality and strive for happiness while navigating life’s complexities.

Eight Phases of Love and Loving Relationships September 1, 2011

Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the complexities of love and relationships, outlining his philosophy on the eight significant phases of love. From the exhilarating honeymoon phase to the challenges of long-term commitment, he discusses how timing, chemistry, and personal circumstances shape our romantic experiences. Armand emphasizes the importance of understanding these phases to foster healthier relationships and navigate the inevitable changes that come with love. He also touches on the hormonal influences that affect our feelings and behaviors within relationships.

Protecting Others and Ourselves August 10, 2011

Host: Armand DiMeleGuests: Joseph, Linda Vanella, Lynn, Tom Bond, Yvonne

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complex motivations behind the desire to protect others, often stemming from our own insecurities and fears. He discusses how individuals may attach themselves to those they feel compelled to protect, sometimes as a means of safeguarding their own emotional well-being. Through various anecdotes and examples, including relationships affected by addiction and mental health challenges, Armand encourages listeners to reflect on their protective instincts and the potential consequences of overextending themselves. The conversation delves into the Enneagram’s three instincts—self-preservation, social, and sexual—and how they influence our relationships and sense of safety.

Reactions to Catastrophe March 16, 2011

Host: Armand DiMeleGuests: Amhara, Anthony, Daphne Rose Kingma, Dr. Ronald Fieve, Linda Vanella, Monroe, Pat Moffitt, Vincent

Category: Human Behavior Insights

In this episode, host Armand DiMele discusses the varied human reactions to catastrophic events, particularly focusing on the recent disasters in Japan. He explores cultural differences in responses, emphasizing the Japanese values of security and harmony. Through engaging conversations with callers, the show delves into personal experiences of fear, helplessness, and the quest for understanding in the face of tragedy. DeMille encourages listeners to reflect on their own reactions and the importance of compassion in times of crisis.

Thursday Thoughts December 23, 2010

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele discusses the concept of vainglory, distinguishing it from boastfulness. He explores how vainglorious individuals often seek admiration by subtly inserting their accomplishments into conversations about significant events, like 9-11. Armand reflects on the nature of vanity and humility, emphasizing the importance of genuine humility over self-promotion. He encourages listeners to recognize the signs of vainglory in themselves and others, advocating for understanding and compassion towards those who may feel inadequate and resort to boasting as a defense mechanism. The episode concludes with a reminder of the value of humility in personal interactions.

Gratitude and the Holidays November 1, 2010

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the concept of gratitude, especially during the holiday season. He discusses the expectations surrounding gratitude, the importance of empathy, and how individuals often overlook the effort that goes into holiday gatherings. Armand also addresses the feelings of loneliness that can accompany the holidays and offers suggestions for those who find themselves alone. He emphasizes the significance of volunteering and helping others as a way to foster gratitude and connection. The episode encourages listeners to reflect on their own experiences with gratitude and the complexities of family dynamics during festive times.