compassion |

April Fool’s Day and Resilience April 1, 2015

Host: Armand DiMeleGuests: Ed Zara

Category: Personal Growth and Well-being

In this episode, Armand DiMele explores the complexities of humor, pain, and resilience, particularly in the context of April Fool’s Day. He discusses the impact of cognitive dissonance, the importance of trustworthiness in fostering resilience, and the challenges faced by children and adults dealing with trauma. Guest Ed Zara shares insights on helping children recover and build resilience through honest relationships. The conversation delves into the deeper emotional struggles individuals face and the significance of being present and trustworthy in the healing process.

Mindfulness and Emotional Awareness October 1, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of mindfulness and emotional awareness with guests Linda Vanella Vanella Vanilla and Giullian Gioiello. They explore the benefits and pitfalls of mindfulness, emphasizing the importance of processing negative emotions rather than suppressing them. The conversation delves into the impact of childhood experiences on adult relationships, the dangers of triangulation in family dynamics, and the necessity of honesty in personal connections. Listeners are encouraged to embrace their emotions, confront their past, and seek genuine connections with others.

ADHD Exploration September 17, 2014

Host: Armand DiMeleGuests: Ben Starr, Giullian Gioiello, Linda Vanella

Category: Mental Health Challenges

In this episode, Armand DiMele and guests discuss Attention Deficit Hyperactivity Disorder (ADHD), exploring its symptoms, impacts on children and adults, and the importance of understanding and compassion in treatment. The conversation delves into personal experiences with ADHD, the challenges it presents in relationships and daily life, and the potential for creative genius stemming from this condition. The guests share insights on how to support those affected by ADHD, emphasizing the need for patience and emotional security. The episode aims to shed light on the complexities of ADHD and encourage open dialogue about mental health.

Childhood Trauma August 13, 2014

Host: Armand DiMeleGuests: Ben Starr, Linda Vanella, Ori Amini Morrison

Category: Family and Relationship Dynamics

In this episode, Armand DiMele discusses the complexities of childhood trauma with expert Linda Vanella Vanella Vanella. They explore the impact of early traumatic experiences on children’s emotional development and behavior, drawing parallels between childhood trauma and adult responses to stress. Linda Vanella Vanella shares insights from her work with soldiers suffering from PTSD and emphasizes the importance of caregiver involvement in healing. The conversation highlights the significance of recognizing and expressing feelings, as well as the role of supportive relationships in overcoming trauma. Listeners are encouraged to reflect on their own experiences and the lasting effects of childhood trauma.

Soccer’s Impact on American Culture July 15, 2014

Host: Armand DiMeleGuests: Giullian Gioiello

Category: Personal Growth and Identity

In this episode, Armand DiMele discusses the recent surge of interest in soccer in the United States, particularly during the World Cup. He explores the psychological factors that draw people to sports, including the need for status, affiliation, and meaning. With insights from co-host Giullian Gioiello, they examine how social media has influenced fan engagement and the emotional connections fans develop with teams. The conversation also touches on the darker aspects of fandom, including the potential for violence and the psychological impact of losses on fans. This episode delves into the complex relationship between sports, identity, and community.

Eternal Sunshine of the Spotless Mind March 25, 2014

Host: Armand DiMeleGuests: Giullian Gioiello, Linda Vanella

Category: Social Dynamics and Psychology

In this episode, Armand DiMele and Linda Vanella Vanella Vanella delve into the complexities of human emotions, particularly focusing on fear, hatred, and vengeance. They explore how these feelings often originate in childhood and can manifest in various ways throughout life. The discussion emphasizes the importance of acknowledging and exploring these emotions rather than denying them, as this can lead to a more positive mindset. Listeners are encouraged to reflect on their own experiences with hatred and to consider how these feelings impact their relationships and sense of self.

Bringing Ideas and Concepts for a Positively Minded Life November 12, 2013

Host: Armand DiMeleGuests: Dr. Rachel Naomi Remen

Category: Mind-Body Wellness Insights

In this episode, host Armand DiMele speaks with Dr. Rachel Naomi Remen, a physician and professor at UCSF, about the importance of human connection in medicine. They discuss the need to return to a more compassionate approach to healthcare, emphasizing the significance of listening and understanding patients beyond their physical ailments. Dr. Remen shares insights from her course, ‘The Healer’s Art,’ which aims to remind medical students of the heart of medicine and the values of service, compassion, and authenticity. The conversation highlights the challenges faced by healthcare professionals and the necessity of nurturing their own humanity to better serve others.

Generosity and Stinginess August 27, 2013

Host: Armand DiMele

Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the concepts of generosity and stinginess, delving into how these traits reflect our personalities and affect our relationships. He discusses the motivations behind giving and receiving, the emotional consequences of being a compulsive giver, and the psychological implications of stinginess. Through various examples and anecdotes, Armand encourages listeners to reflect on their own giving patterns and consider the deeper meanings behind their actions. The episode aims to foster a better understanding of oneself and others, ultimately promoting healthier interactions and relationships.

Understanding Transitional Objects and Sensitivity January 30, 2013

Host: Armand DiMeleGuests: Giullian Gioiello, Lisa Arnone

Category: Emotional Communication Dynamics

In this episode, Armand DiMele discusses the psychological concept of transitional objects and how they relate to grief and relationships. He explores the emotional complexities that arise when individuals experience loss, particularly in the context of divorce and the death of loved ones. Through anecdotes and examples, Armand highlights the importance of being sensitive and compassionate in relationships, emphasizing the need for understanding and support. The conversation also touches on the role of music and memories as transitional objects that can evoke deep feelings and connections. Listeners are encouraged to reflect on their own experiences with grief and the significance of transitional figures in their lives.

Understanding Personality Types and Human Experience October 23, 2012

Host: Armand DiMeleGuests: Dr. Erin Oberlander, John Valerio, Lisa Arnone

Category: Psychology and Cultural Insights

In this episode, Armand DiMele discusses the complexities of human personality types, focusing on the continuum from narcissism to psychopathy. He explores how these traits manifest in individuals, particularly in the context of therapy and personal relationships. With insights from guests Dr. Erin Oberlander and Lisa Arnone, the conversation delves into the importance of understanding emotional states and the dynamics of transference in therapy. The episode emphasizes the necessity of compassion and connection in mental health practices, while also addressing the challenges faced by both professionals and clients in navigating these intricate personality traits.