comfort food |

New Year’s Traditions Around the World December 28, 2006

Host: Armand DiMele

Category: Gratitude and Mindfulness

In this episode, Armand DiMele explores the fascinating history and diverse customs associated with New Year’s celebrations across the globe. From the ancient Babylonian origins of January 1st to modern-day festivities, he discusses various traditions, including the significance of food, rituals, and the symbolism of renewal. Listeners learn about unique practices in countries like Argentina, Colombia, China, and Brazil, as well as the significance of resolutions and the importance of community during this time. Armand invites listeners to reflect on their own New Year celebrations and encourages a positive mindset for the year ahead.

Anorexia: Understanding the Control Issue January 31, 2006

Host: Armand DiMeleGuests: Christine Ulrich, Stephanie D'Ambra

Category: Psychology of Food

In this episode, Armand DiMele and guests delve into the complexities of anorexia, exploring its roots in anxiety and the desire for control. They discuss how societal pressures and family expectations contribute to the development of this eating disorder, which is often mischaracterized as merely a food issue. The conversation highlights the psychological aspects of anorexia, including the denial of the illness and the emotional turmoil that accompanies it. The hosts emphasize the importance of understanding anorexia as a rebellion against adulthood and the need for a supportive environment to facilitate recovery.

Psychological Umami January 24, 2006

Host: Armand DiMele

Category: Psychology of Food

In this episode, Armand DiMele explores the intriguing concept of psychological umami and its relation to our lives and relationships. He discusses how the five basic tastes—sweet, sour, salty, bitter, and umami—can reflect our personalities and interactions. Umami, often described as the savory taste found in foods like Parmesan cheese and soy sauce, serves as a metaphor for the essential qualities that bring harmony and satisfaction to our experiences. Through engaging examples and listener interactions, Armand emphasizes the importance of recognizing and cultivating umami in our relationships to achieve a more fulfilling life.

Food as a Drug Undated

Category: Psychology of Food

In this episode, Armand DiMele explores the complex relationship between food and emotions. He discusses how food can serve as a comfort during difficult times, drawing on personal anecdotes and scientific research. The conversation delves into the psychological aspects of eating, including how stress and emotional states can lead to unhealthy eating habits. Armand highlights the importance of understanding one’s own food triggers and the impact of various foods on mood and behavior. He encourages listeners to reflect on their own eating habits and the emotional connections they have with food.