The Positive Mind

Keyword: cognitive neuroscience

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Sleep and Dreams March 19, 2008

Host: Armand DiMele
Category: Sleep and Well-being

In this episode, Armand DiMele explores the complex world of sleep and dreams, delving into concepts such as epiphenomenalism and the significance of nightmares. He discusses the biological and psychological aspects of sleep, including the importance of darkness and melatonin production for restful sleep. The episode also touches on the shared experiences of dreams between partners and the intriguing idea of an ‘alter self’ that dreams. Armand encourages listeners to confront their nightmares and offers insights on how to enhance sleep quality. Join him for a thought-provoking discussion on the mysteries of the mind during sleep.

Morality and Judgment March 12, 2008

Host: Armand DiMele
Category: Emotional and Social Dynamics

In this episode, Armand DiMele explores the complexities of morality and judgment, drawing on psychological theories from Freud and Eric Berne. He discusses the id, ego, and superego, and how these concepts influence our understanding of right and wrong. The conversation delves into moral dilemmas, societal judgments, and the impact of neuroscience on our ethical decisions. Through various examples, including controversial topics like war and personal relationships, Armand encourages listeners to reflect on their own moral beliefs and the influences that shape them.

Kissing: The Science Behind the Connection February 6, 2008

Host: Armand DiMele
Category: Love, Relationships, and Psychology

In this episode, Armand DiMele explores the fascinating science of kissing, or osculation, and its profound implications on human relationships. He discusses how kissing serves as a complex exchange of information, revealing genetic compatibility and emotional connections. Drawing on research from evolutionary psychology, DeMille highlights the biological and chemical responses triggered by kissing, including the release of oxytocin, the bonding hormone. He also delves into cultural perceptions of kissing and its significance across different societies. This enlightening conversation encourages listeners to appreciate the deeper meanings behind this seemingly simple act.

Four Day Win November 20, 2007

Host: Armand DiMeleGuests: Dr. Martha Beck
Category: Personal Growth and Well-being

In this episode, host Armand DiMele interviews Dr. Martha Beck, author of ‘The Four Day Win.’ They discuss innovative approaches to weight loss and personal change, emphasizing the importance of compassion towards oneself. Dr. Beck shares insights on the psychological dynamics between the ‘dictator’ and ‘wild child’ within us, illustrating how self-criticism can hinder progress. The conversation highlights the significance of small, manageable changes sustained over four days to create lasting behavioral shifts. By fostering a nurturing mindset, individuals can overcome resistance and achieve their goals, whether related to weight loss or other life challenges.

Memory and Emotion in Learning September 19, 2007

Host: Armand DiMeleGuests: Roberta Maria Atti
Category: Mind and Mood Dynamics

In this episode, Armand DiMele and Roberta Maria Atti explore the intricate relationship between memory and emotion. They discuss how emotions can enhance memory retention, the mechanisms behind memory formation, and the importance of attention in learning. The hosts share personal anecdotes and scientific insights, emphasizing that both positive and negative emotions play crucial roles in how we remember experiences. They also touch on the implications of memory in everyday life, including its impact on learning and personal growth. Listeners are encouraged to reflect on their own memories and consider the emotional connections that shape them.

Obsessive Compulsive Disorder August 9, 2007

Host: Armand DiMeleGuests: Stephanie D'Ambra
Category: Mental Health Challenges

In this episode, Armand DiMele discusses obsessive-compulsive disorder (OCD) with guest Stephanie D’Ambra. They explore the neurological aspects of OCD, including how various brain regions interact and contribute to obsessive thoughts and compulsive behaviors. The conversation emphasizes the importance of understanding OCD as a physical condition rather than solely a psychological one. They also discuss various coping strategies, including emotional desensitization and the significance of engaging in pleasurable activities to break the cycle of obsessive thoughts. Listeners are encouraged to recognize OCD symptoms in themselves and others and to seek support.

Exploring Sarcasm July 10, 2007

Host: Armand DiMele
Category: Emotional Intelligence and Communication

In this episode, Armand DiMele delves into the complex nature of sarcasm, examining its psychological implications and effects on relationships. He discusses how sarcasm can serve as a defense mechanism, reflecting anger and insecurity, while also highlighting its connection to intelligence. Through insights from recent neural research, DeMille explains how sarcasm operates in the brain and its potential to harm interpersonal connections. The episode encourages listeners to reflect on their own use of sarcasm and its impact on their lives and relationships.

Alpha Leaders April 11, 2007

Host: Armand DiMeleGuests: Roberta Maria Atin
Category: Human and Animal Behavior

In this episode, Armand DiMele and Roberta Maria Ati explore the concept of alpha leaders, discussing the characteristics that define alpha males and females. They delve into the distinctions between alpha personalities and type A personalities, examining how these traits manifest in both humans and animals. The conversation highlights the roles of alpha individuals in maintaining group cohesion and leadership, as well as the potential psychological impacts of losing one’s territory. The hosts also touch on the complexities of alpha dynamics in relationships and society, providing insights into the nature of leadership and influence.

Valentine’s Day Insights on Love and Containment February 14, 2007

Host: Armand DiMeleGuests: Roberta Maria Atin
Category: Love, Relationships, and Psychology

In this episode, Armand DiMele and Roberta Maria Ati explore the complexities of love, attachment, and the psychological need for containment in relationships. They discuss how childhood experiences shape our adult relationships and the importance of balance between closeness and independence. The conversation delves into the biochemical aspects of love, particularly the role of phenylethylamine (PEA) in fostering emotional connections. The hosts emphasize that separation can rejuvenate relationships, allowing partners to grow individually before reuniting. This Valentine’s Day, they encourage listeners to reflect on their own needs for containment and growth within their romantic connections.